Ribble Therapy

Sports massage is useful for those suffering from a particular complaint or those who want to ensure their body is functioning at its optimum level. Specific techniques used include deep tissue massage, trigger point therapy, myofascial release, muscle energy techniques, dry needling, dry cupping and stretching. Each treatment is individual to you and discussed with you. |~| (25 mins - 1 hr, 25 mins)

Classes held at Cuerdan Church School, Bamber BridgeTuesdays 6.45pm Our sessions are suitable for all levels and blend together traditional Pilates techniques with modern approaches to create an invigorating experience. Pilates will help you to build core stability, improve posture, and enhance overall well-being. |~| (1 hr)

Relaxation massage is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension and improves circulation. The aim is to relax, revive and rejuvenate you at a massage depth that does jot cause discomfort. Indian Head Massage, a holistic therapy that focuses on your head, neck, back and shoulders. Feel tension melt away and experience a journey of balance and calm, leaving your refreshed and renewed. |~| (40 mins - 55 mins)

A gentle, therapeutic massage technique designed to stimulate the lymphatic system, helping to reduce swelling, detoxify the body, and promote overall relaxation. Ideal for post-surgery recovery, managing lymphoedema, or simply enhancing your body's natural healing process. Lymphatic massage can also aid in the prevention of swelling after injury or surgery. It may even provide a significant boost to your immune system. |~| (50 mins)

Curious about Belief Coding® and wondering if it’s right for you? This free discovery call is a relaxed and friendly chat to explore what’s been coming up for you emotionally, mentally or physically. We'll talk through the issue you'd like support with, answer any questions you may have, and see if we’re the right fit to work together. There’s absolutely no pressure – just a safe space to connect, gain clarity, and decide if you'd like to move forward with a session. |~| (30 mins)

A deeply relaxing treatment using doTERRA’s Certified Pure Tested Grade™ essential oils, applied with gentle touch along the back, head and feet. The AromaTouch Technique™ helps to balance the body, calm the nervous system and support overall wellbeing. Each of the 8 different oils are carefully chosen to help reduce stress, support the immune system, and promote a sense of harmony and peace throughout the body. Perfect for anyone needing time to unwind, rebalance and restore their natural energy flow. ✨ Book as a single treatment for instant calm, or enjoy a course of three sessions for a deeper, more transformative experience. |~| (1 hr)

Sports massage is useful for those suffering from a particular complaint or those who want to ensure their body is functioning at its optimum level. Specific techniques used include deep tissue massage, trigger point therapy, myofascial release, muscle energy techniques, dry needling, dry cupping and stretching. Each treatment is individual to you and discussed with you. |~| (25 mins - 1 hr, 25 mins)

Relaxation massage is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension and improves circulation. The aim is to relax, revive and rejuvenate you at a massage depth that does jot cause discomfort. Indian Head Massage, a holistic therapy that focuses on your head, neck, back and shoulders. Feel tension melt away and experience a journey of balance and calm, leaving your refreshed and renewed. |~| (40 mins - 55 mins)

pregnancy massage can be of enormous benefit not only to the mother but also to the unborn baby. Massage during pregnancy can be a magical experience for both receiver and the giver. It emotionally and physiologically supports a woman during a time when her body is undergoing many changes and can help prepare her body for birth. |~| (55 mins)

This non-invasive technique involves placing suction cups on specific areas of the body to stimulate blood flow, reduce muscle tension, and promote relaxation. Please be aware that Dry Cupping may leave temporary circular marks on the skin. These marks are not bruises but are a natural outcome of the suction therapy, indicating increased blood flow and release of toxins. They typically fade within a few days but can last up to 10 days. |~| (25 mins)

Mobile Therapy appointments available, please do not book online. Life can be hectic but your wellbeing shouldn't have to take a backseat, that's why I can bring healing and recover to your doorstep. Say good bye to traffic jams, waiting rooms, and valuable time. I can attend your home or workplace to provide you with the best treatments possible for your pain and discomfort. Services include: Sports Massage Dry Cupping Medical Acupuncture Injury Assessment and Therapy Myofascia release Indian Head Massage Lymphatic Drainage Massage Swedish Massage Please call 07801580694 do not book online. |~| (1 hr)

A gentle, soothing massage that stimulates the lymphatic system to reduce puffiness, improve circulation, and promote skin health. It’s highly effective for reducing facial swelling, sinus congestion, fluid retention, and helping to clear skin conditions like acne. Ideal for enhancing a natural, radiant glow while supporting your body's detoxification process. |~| (30 mins)

A gentle, therapeutic massage technique designed to stimulate the lymphatic system, helping to reduce swelling, detoxify the body, and promote overall relaxation. Ideal for post-surgery recovery, managing lymphoedema, or simply enhancing your body's natural healing process. Lymphatic massage can also aid in the prevention of swelling after injury or surgery. It may even provide a significant boost to your immune system. |~| (50 mins)

Held at Bamber Bridge Methodist Church Car park located on Wesley Street |~| (1 hr)

Reiki with Card Reading (Usui Shiki Ryoho) Experience deep relaxation and energetic healing through Usui Shiki Ryoho Reiki. This traditional, non-invasive technique balances your energy, reducing stress and promoting emotional and physical well-being. The session includes a personalised card reading, offering additional guidance and insight into your healing journey. |~| (1 hr)

Classes held at Cuerdan Church School, Bamber BridgeTuesdays 6.45pm Our sessions are suitable for all levels and blend together traditional Pilates techniques with modern approaches to create an invigorating experience. Pilates will help you to build core stability, improve posture, and enhance overall well-being. |~| (1 hr)