Yakseva

Maderotherapy, also known as wood therapy, is a natural, non-invasive treatment that uses specially designed wooden tools to target stubborn fat, reduce cellulite, and sculpt your body. This technique boosts circulation, stimulates lymphatic drainage, and releases fascia tension,leaving your skin looking firm, smooth, and beautifully ironed out. Whether you're looking to enhance your natural shape or support your fitness goals, maderotherapy helps define your silhouette while activating your metabolism and promoting detoxification. Unlike traditional lymphatic drainage massage, this treatment offers a more intensive and sculpting-focused approach. Recommend A course of sessions performed consistently delivers the best results for a more contoured, firmer, and revitalized figure. Please contact us prior to booking to ensure this treatment is suitable for you. Certain medical conditions may contraindicate the use of maderotherapy. |~| (1 hr, 15 mins)

Traditional Manual Lymphatic Drainage massage is a gentle and slow rhythmic technique designed to support the body’s natural lymphatic flow. This deeply relaxing treatment helps reduce swelling, detoxify the body, and enhance immune function for improved overall wellbeing. If your goals include post-operative care or body contouring and sculpting, we recommend exploring our Maderotherapy - Brazilian Lymphatic Drainage Sculpting Treatments, or MLD Vodder Technique Post-Operative Care, which are specifically tailored for those needs. |~| (1 hr)

A mixture of Slow deep stretch, trigger points release and rhythmical massage techniques. This massage is for anyone who wants to heal from deep rooted knots or athlets, We Use a mixture of osteopathic release techniques and trigger point removal with somatic approach. |~| (1 hr)

The Vodder technique of Manual Lymphatic Drainage (MLD) is a gentle, specialised technique designed to support post-operative recovery. It helps reduce swelling and inflammation, relieve discomfort and pain, promote faster healing and tissue repair, improve circulation and immune response, and enhance scar tissue management and skin elasticity. This therapy can be performed on the whole body or focused on the operated area, depending on individual needs. Ideal for patients after cosmetic, orthopedic, or other surgeries, it is performed using precise, soothing movements tailored to your recovery. |~| (1 hr)

Mindfulness Teaching involves guiding individuals in cultivating present-moment awareness, promoting a deeper understanding of their thoughts, emotions, and experiences. It focuses on developing the skill of mindfulness, allowing individuals to be fully present in each moment without judgment. We provides support techniques, and practices to help individuals incorporate mindfulness into their daily lives. They assist in cultivating techniques like mindful breathing, body scans, and other exercises to enhance attention, reduce stress, and promote a sense of calm and clarity in various life situations. |~| (1 hr)

**This service offered at the Light Centre only ** A deeply therapeutic treatment for the face, neck, and head designed to release held emotions and restore inner balance. Your skin is gently cleansed and steamed to prepare the tissues and muscles, followed by a slow, intuitive massage that works with facial reflex zones to dissolve tension and stored trauma. A blend of hot and cold compresses, gua sha, wooden tools, and gentle cupping supports lymphatic flow while easing fascial stress and energetic stagnation. While the skin may appear naturally lifted and sculpted, the true purpose of this treatment is to help you feel grounded, present, and deeply restored from within. |~| (1 hr, 30 mins)

***This service offered at the Light Centre only **** A mixture of Slow deep stretch, trigger points release and rhythmical massage techniques. This massage is for anyone who wants to heal from deep rooted knots or athlets, We Use a mixture of osteopathic release techniques and trigger point removal with somatic approach. |~| (1 hr)

***This service offered at the Light Centre only *** Rooted in the ancient origins of reflexology, combines zone therapy with walking thumb techniques, applying gentle pressure on reflex points to harmonize mind, body, and spirit and promote deep inner wellbeing. |~| (1 hr)

**This service offered at the Light Centre only ** Rooted in the ancient origins of reflexology, combines zone therapy with walking thumb techniques, applying gentle pressure on reflex points to harmonize mind, body, and spirit and promote deep inner wellbeing. |~| (1 hr, 30 mins)

**This service offered at the Light Centre only *** Traditional Manual Lymphatic Drainage massage is a gentle and slow rhythmic technique designed to support the body’s natural lymphatic flow. This deeply relaxing treatment helps reduce swelling, detoxify the body, and enhance immune function for improved overall wellbeing. If your goals include post-operative care or body contouring and sculpting, we recommend exploring our Maderotherapy - Brazilian Lymphatic Drainage Sculpting Treatments, or MLD Vodder Technique Post-Operative Care, which are specifically tailored for those needs. |~| (1 hr)

**This service offered at the Light Centre only *** Traditional Manual Lymphatic Drainage massage is a gentle and slow rhythmic technique designed to support the body’s natural lymphatic flow. This deeply relaxing treatment helps reduce swelling, detoxify the body, and enhance immune function for improved overall wellbeing. If your goals include post-operative care or body contouring and sculpting, we recommend exploring our Maderotherapy - Brazilian Lymphatic Drainage Sculpting Treatments, or MLD Vodder Technique Post-Operative Care, which are specifically tailored for those needs. |~| (1 hr, 30 mins)

***This service offered at the Light Centre only *** The Vodder technique of Manual Lymphatic Drainage (MLD) is a gentle, specialised technique designed to support post-operative recovery. It helps reduce swelling and inflammation, relieve discomfort and pain, promote faster healing and tissue repair, improve circulation and immune response, and enhance scar tissue management and skin elasticity. This therapy can be performed on the whole body or focused on the operated area, depending on individual needs. Ideal for patients after cosmetic, orthopedic, or other surgeries, it is performed using precise, soothing movements tailored to your recovery. |~| (1 hr)

***This service offered at the Light Centre only *** The Vodder technique of Manual Lymphatic Drainage (MLD) is a gentle, specialised technique designed to support post-operative recovery. It helps reduce swelling and inflammation, relieve discomfort and pain, promote faster healing and tissue repair, improve circulation and immune response, and enhance scar tissue management and skin elasticity. This therapy can be performed on the whole body or focused on the operated area, depending on individual needs. Ideal for patients after cosmetic, orthopedic, or other surgeries, it is performed using precise, soothing movements tailored to your recovery. |~| (1 hr, 30 mins)

**This service offered at the Light Centre only ** Maderotherapy, also known as wood therapy, is a natural, non-invasive treatment that uses specially designed wooden tools to target stubborn fat, reduce cellulite, and sculpt your body. This technique boosts circulation, stimulates lymphatic drainage, and releases fascia tension,leaving your skin looking firm, smooth, and beautifully ironed out. Whether you're looking to enhance your natural shape or support your fitness goals, maderotherapy helps define your silhouette while activating your metabolism and promoting detoxification. Unlike traditional lymphatic drainage massage, this treatment offers a more intensive and sculpting-focused approach. Recommend A course of sessions performed consistently delivers the best results for a more contoured, firmer, and revitalized figure. Please contact us prior to booking to ensure this treatment is suitable for you. Certain medical conditions may contraindicate the use of maderotherapy. |~| (1 hr, 15 mins)

**This service offered at the Light Centre only ** Maderotherapy, also known as wood therapy, is a natural, non-invasive treatment that uses specially designed wooden tools to target stubborn fat, reduce cellulite, and sculpt your body. This technique boosts circulation, stimulates lymphatic drainage, and releases fascia tension,leaving your skin looking firm, smooth, and beautifully ironed out. Whether you're looking to enhance your natural shape or support your fitness goals, maderotherapy helps define your silhouette while activating your metabolism and promoting detoxification. Unlike traditional lymphatic drainage massage, this treatment offers a more intensive and sculpting-focused approach. Recommend A course of sessions performed consistently delivers the best results for a more contoured, firmer, and revitalized figure. Please contact us prior to booking to ensure this treatment is suitable for you. Certain medical conditions may contraindicate the use of maderotherapy. |~| (2 hrs)

***This service offered at the Light Centre only *** Myofascial cupping is a therapeutic technique that uses suction to gently lift the skin and underlying fascia, promoting deep relaxation, reducing inflammation, and enhancing circulation. By creating negative pressure, it helps release muscle tension, break down adhesions, and improve mobility, making it highly effective for pain relief, injury recovery, and overall tissue health. This method also encourages lymphatic drainage, detoxification, and faster healing by increasing oxygen-rich blood flow to the area. Temporary bruise-like marks may appear as a natural response, signaling improved circulation and the body’s healing process. |~| (1 hr, 15 mins)

Mindfulness Teaching involves guiding individuals in cultivating present-moment awareness, promoting a deeper understanding of their thoughts, emotions, and experiences. It focuses on developing the skill of mindfulness, allowing individuals to be fully present in each moment without judgment. We provides support techniques, and practices to help individuals incorporate mindfulness into their daily lives. They assist in cultivating techniques like mindful breathing, body scans, and other exercises to enhance attention, reduce stress, and promote a sense of calm and clarity in various life situations. |~| (1 hr)

Rooted in the ancient traditions of Ayurveda, Indian head and neck massage is a deeply relaxing treatment known to relieve stress, ease muscle tension, improve circulation, and promote mental clarity, as well as support a healthy scalp and hair. I grew up in a home where head massage was a cherished weekly ritual, shared among family members. Now, I'm honored to offer this healing practice professionally, bringing its calming and restorative benefits to others who seek balance and relief. This treatment is performed while you are comfortably seated. You can choose to receive the massage with oil or without, according to your preference. |~| (35 mins)

A deeply therapeutic treatment for the face, neck, and head designed to release held emotions and restore inner balance. Your skin is gently cleansed and steamed to prepare the tissues and muscles, followed by a slow, intuitive massage that works with facial reflex zones to dissolve tension and stored trauma. A blend of hot and cold compresses, gua sha, wooden tools, and gentle cupping supports lymphatic flow while easing fascial stress and energetic stagnation. While the skin may appear naturally lifted and sculpted, the true purpose of this treatment is to help you feel grounded, present, and deeply restored from within. |~| (1 hr, 30 mins)

A deeply therapeutic treatment for the face, neck, and head designed to release held emotions and restore inner balance. Your skin is gently cleansed and steamed to prepare the tissues and muscles, followed by a slow, intuitive massage that works with facial reflex zones to dissolve tension and stored trauma. A blend of hot and cold compresses, gua sha, wooden tools, and gentle cupping supports lymphatic flow while easing fascial stress and energetic stagnation. While the skin may appear naturally lifted and sculpted, the true purpose of this treatment is to help you feel grounded, present, and deeply restored from within. |~| (2 hrs)

Rooted in the ancient origins of reflexology, combines zone therapy with walking thumb techniques, east Asian techniques, applying gentle pressure on reflex points to harmonize mind, body, and spirit and promote deep inner wellbeing. |~| (1 hr)

Rooted in the ancient origins of reflexology, combines zone therapy with walking thumb techniques, easy Asian techniques, applying gentle pressure on reflex points to harmonize mind, body, and spirit and promote deep inner wellbeing. |~| (1 hr, 30 mins)

A mixture of Slow deep stretch, trigger points release and rhythmical massage techniques. This massage is for anyone who wants to heal from deep rooted knots or athlets, We Use a mixture of osteopathic release techniques and trigger point removal with somatic approach. |~| (1 hr)

A mixture of Slow deep stretch, trigger points release and rhythmical massage techniques. This massage is for anyone who wants to heal from deep rooted knots or athlets, We Use a mixture of osteopathic release techniques and trigger point removal with somatic approach. |~| (1 hr, 30 mins)

A mixture of Slow deep stretch, trigger points release and rhythmical massage techniques. This massage is for anyone who wants to heal from deep rooted knots or athlets, We Use a mixture of osteopathic release techniques and trigger point removal with somatic approach. |~| (2 hrs)

Maderotherapy, also known as wood therapy, is a natural, non-invasive treatment that uses specially designed wooden tools to target stubborn fat, reduce cellulite, and sculpt your body. This technique boosts circulation, stimulates lymphatic drainage, and releases fascia tension,leaving your skin looking firm, smooth, and beautifully ironed out. Whether you're looking to enhance your natural shape or support your fitness goals, maderotherapy helps define your silhouette while activating your metabolism and promoting detoxification. Unlike traditional lymphatic drainage massage, this treatment offers a more intensive and sculpting-focused approach. Recommend A course of sessions performed consistently delivers the best results for a more contoured, firmer, and revitalized figure. Please contact us prior to booking to ensure this treatment is suitable for you. Certain medical conditions may contraindicate the use of maderotherapy. |~| (1 hr, 15 mins)

Maderotherapy, also known as wood therapy, is a natural, non-invasive treatment that uses specially designed wooden tools to target stubborn fat, reduce cellulite, and sculpt your body. This technique boosts circulation, stimulates lymphatic drainage, and releases fascia tension,leaving your skin looking firm, smooth, and beautifully ironed out. Whether you're looking to enhance your natural shape or support your fitness goals, maderotherapy helps define your silhouette while activating your metabolism and promoting detoxification. Unlike traditional lymphatic drainage massage, this treatment offers a more intensive and sculpting-focused approach. Recommend A course of sessions performed consistently delivers the best results for a more contoured, firmer, and revitalized figure. Please contact us prior to booking to ensure this treatment is suitable for you. Certain medical conditions may contraindicate the use of maderotherapy. |~| (2 hrs)

The Vodder technique of Manual Lymphatic Drainage (MLD) is a gentle, specialised technique designed to support post-operative recovery. It helps reduce swelling and inflammation, relieve discomfort and pain, promote faster healing and tissue repair, improve circulation and immune response, and enhance scar tissue management and skin elasticity. This therapy can be performed on the whole body or focused on the operated area, depending on individual needs. Ideal for patients after cosmetic, orthopedic, or other surgeries, it is performed using precise, soothing movements tailored to your recovery. |~| (1 hr)