Massage salons in Hornchurch
Choose from 5 Massage near you.
27A Station Lane, Hornchurch, England
Services
Deep Tissue Massage
from £40
Remedial technique that focuses on realigning deeper layers of muscles and connective tissue. It uses firm pressure and slow strokes to target specific areas of tension and chronic pain. This type of massage is particularly beneficial for individuals with persistent muscle aches and stiffness. It is commonly used to relieve stress in areas like the neck, back, shoulders, and legs, making it a popular option for those seeking long-lasting relief from muscle tightness and discomfort.
Unlike a traditional massage, deep tissue massage goes beyond the superficial layers of the muscles, addressing deeper layers to break down adhesions (bands of painful, rigid tissue) that can disrupt circulation and cause pain or inflammation. The technique involves applying sustained pressure using hands, fingers, knuckles, and sometimes elbows to reach these deeper muscle layers. |~| (30 mins - 2 hrs)
Lymphatic Drainage
from £70
Manual lymphatic drainage (MLD) is a gentle, therapeutic massage technique that stimulates the lymphatic system to promote the removal of toxins, excess fluid, and waste from the body’s tissues.
Using light, rhythmic strokes and gentle pressure to encourage the natural drainage of the lymph, which carries waste products away from the tissues and back toward the heart. Unlike traditional massage, manual lymphatic drainage focuses on the surface layers of the skin and is very light, as the lymphatic vessels lie close to the skin’s surface.
Manual lymphatic drainage will improve circulation, and enhance the immune system’s efficiency. It can also aid in recovery from surgery, injury, or conditions that cause fluid retention, such as certain cancers or chronic venous insufficiency. MLD is a scientifically recognised solution for some medical issues, most notably for individuals with conditions such as lymphedema, chronic fatigue syndrome, and fibromyalgia. |~| (1 hr - 1 hr, 30 mins)
Sports Massage
from £75
The basic aim of sports massage therapy is to restore or maintain normal function. Our professional uses special techniques designed to help assist performance and prevent or recover from injuries.
This type of massage focuses on specific areas of the body that are prone to injury or strain and may incorporates techniques from deep tissue work, Thai-style stretching, and trigger point compression. Focusing on manipulating soft tissues like muscles, tendons and ligaments to improve flexibility, reduce tension and increase circulation.
Sports massage is often used by athletes before, during, and after events to prepare the body for intense activity, help manage muscle soreness and promote faster recovery.
Additionally, sports massage is not limited to professional athletes; anyone engaging in physical activity can benefit from it to improve body function and promote overall well-being. To learn more, visit our website. |~| (1 hr - 2 hrs)