Spa & saunas in Bournemouth
Choose from 31 Spa & sauna near you.
50 Ashford Road, Pure - Calma , Southbourne , Bournemouth, England
Services
Sacred Sauna Infra Red / Full Body Red Light Therapy - SILVER with Ora Healing Frequency /Contrast therapy (1 or 2 person)
£23
For upto 2 people Private preheated space. Combining Infrared Sauna and Red Light Therapy with Ora Healing offers a range of both physical and mental well-being. 30 mins session
Detoxification: Sweating in an infrared sauna helps eliminate toxins from the body, including heavy metals and pollutants.
Pain Relief: Both therapies can reduce chronic pain, especially in muscles and joints
Improved Skin Health: Red light therapy stimulates collagen production, reducing wrinkles and improving skin texture.
Enhanced Circulation: The heat from the sauna increases blood flow, promoting cardiovascular health.
Relaxation and Stress Reduction: Can help reduce stress and improve mood.
Better Sleep: Regular sessions can promote relaxation and reducing anxiety.
Weight Loss: Infrared saunas by increasing heart rate and burning calories.
Muscle Recovery: The heat helps relax muscles and reduce soreness.. Includes a Cold water shower.
Please bring Swimwear & Water.
|~| (40 mins)
Detoxification Infra Red Sauna Therapy / Ora Healing Frequency / Contrast Therapy
from £15
For upto 2 people : Private pre heated Infra Red sauna and then the wonderful health benefits . The cold water shower is optional.
This 60 minute session includes a 45 minute
Please bring swimwear. Towels and water provided.
Please ensure that you are well hydrated before and after your session.
Remineralised Reverse Osmosis Water is available to purchase in the drinks fridge. |~| (30 mins - 1 hr)
O2 Oxygen Cellular Recharge with tailored ORA Sound healing
from £15
Breathe life back into your body with this deeply restorative Oxygen Cellular Recharge session, enhanced by ORA Therapeutic Sound or Healing Meditation. Pure oxygen delivered via nasal cannula floods your cells, boosting energy, reducing inflammation, enhancing regeneration, and improving clarity. As you relax, sound frequencies calm your nervous system, support emotional release, and promote deep rest.
Choose your journey:
✨ 30 min – Balanced Recharge: deeper oxygen absorption, ideal for recovery, balance, and wellbeing.
✨ 60 min – Deep Healing: full oxygen saturation for cellular repair, burnout recovery, immune support, and profound relaxation.
Perfect for fatigue, post-viral recovery, skin repair, poor circulation, and stress-related conditions. |~| (30 mins - 1 hr)