Spa & saunas in Southampton
Choose from 32 Spa & sauna near you.
7 Warsash Road, Warsash, Southampton , England
Services
Foot Reflexology
from £30
Indulge in a truly luxurious 50-minute experience designed to rebalance, restore, and rejuvenate your mind, body, and soul. Your journey begins with a soothing cleanse of the feet, using warm, aromatic towels, followed by a serene foot and lower leg massage to ease tension. Skilled pressure is then delicately applied to reflex points across your feet, each corresponding to a specific area of your body. This ancient technique of reflexology not only promotes relaxation but also encourages improved circulation, enhances energy flow, and supports the body’s natural healing processes. Reflexology helps release built-up tension, reduce stress, and bring your body into a state of balance and harmony. Throughout your session, any areas of tension will be carefully observed and, should you desire, shared with you at the end of your treatment. Your experience also includes a personalized consultation, allowing for a complete moment of tranquility and care. |~| (30 mins - 4 hrs)
Blissful Back
from £35
Focusing on the upper body this Swedish therapeutic massage treatment that works the soft tissues and muscles of the back, neck and shoulders to help restore health & wellbeing - creating a calming and balancing effect on the nervous system.
Best known for soothing tight muscles and boosting wellbeing, Swedish massage also offers a range of other health benefits, including:
-easing muscular strain by flushing out toxins
-improving blood circulation and flow throughout the body
-helping to keep ligaments and tendons supple and improving range of motion
-reducing emotional and physical stress
-easing back pain and chronic pain |~| (30 mins - 45 mins)
Winter Glow Ritual
£60
A limited-edition seasonal escape designed to restore radiance, ease tension, and ground you through the winter months.
Your journey begins with a holistic facial infused with Ayurvedic techniques, gently lifting and brightening the skin while inviting deep relaxation. This flows into a soothing Indian Head Massage, releasing stress from the scalp, neck and shoulders. To complete your ritual, Serene Soles brings balance with a restorative fusion of foot massage and reflexology.
In just one blissful hour, this head-to-toe treatment leaves you glowing, grounded, and ready to embrace the season with ease.
⏱ 60 minutes · £60
🎁 Available until 18th December 2025 |~| (1 hr)