Spa & saunas
Choose from 83 Spa & sauna near you.
Serenity Beauty Boutique , 35b High St, Newtownards, Northern Ireland
Services
60min Deep tissue massage
£40
Deep tissue massage uses slow concentrated strokes and pressure to help ease pain, break down scar tissue and help range of movement. |~| (1 hr)
Add on 15min Indian Head or Thai Foot
£10
Add an extra 15mins on to your treatment for only £10
Choose from a taster Indian head massage or Thai Foot massage |~| (15 mins)
Manual Lymphatic drainage
from £30
Great to boost the immune system, ease water retention, reduce skin swelling and acne and help post op recovery.
We could all do with a little help to keep our system in check
Coming because you feel sluggish, bloated or constipated? Why not pair with the food sensitivity test I offer. Speak to me for more details |~| (30 mins - 1 hr, 30 mins)
7 Warsash Road, Warsash, Southampton , England
Services
Foot Reflexology
from £30
Indulge in a truly luxurious 50-minute experience designed to rebalance, restore, and rejuvenate your mind, body, and soul. Your journey begins with a soothing cleanse of the feet, using warm, aromatic towels, followed by a serene foot and lower leg massage to ease tension. Skilled pressure is then delicately applied to reflex points across your feet, each corresponding to a specific area of your body. This ancient technique of reflexology not only promotes relaxation but also encourages improved circulation, enhances energy flow, and supports the body’s natural healing processes. Reflexology helps release built-up tension, reduce stress, and bring your body into a state of balance and harmony. Throughout your session, any areas of tension will be carefully observed and, should you desire, shared with you at the end of your treatment. Your experience also includes a personalized consultation, allowing for a complete moment of tranquility and care. |~| (30 mins - 4 hrs)
Blissful Back
from £35
Focusing on the upper body this Swedish therapeutic massage treatment that works the soft tissues and muscles of the back, neck and shoulders to help restore health & wellbeing - creating a calming and balancing effect on the nervous system.
Best known for soothing tight muscles and boosting wellbeing, Swedish massage also offers a range of other health benefits, including:
-easing muscular strain by flushing out toxins
-improving blood circulation and flow throughout the body
-helping to keep ligaments and tendons supple and improving range of motion
-reducing emotional and physical stress
-easing back pain and chronic pain |~| (30 mins - 45 mins)
Winter Glow Ritual
£60
A limited-edition seasonal escape designed to restore radiance, ease tension, and ground you through the winter months.
Your journey begins with a holistic facial infused with Ayurvedic techniques, gently lifting and brightening the skin while inviting deep relaxation. This flows into a soothing Indian Head Massage, releasing stress from the scalp, neck and shoulders. To complete your ritual, Serene Soles brings balance with a restorative fusion of foot massage and reflexology.
In just one blissful hour, this head-to-toe treatment leaves you glowing, grounded, and ready to embrace the season with ease.
⏱ 60 minutes · £60
🎁 Available until 18th December 2025 |~| (1 hr)
voco Oxford Thames, an IHG Hotel, UK, Henley Road, Sandford-on-Thames, England
Services
Deep Tissue Massage
from £60
(45 mins - 1 hr, 30 mins)
Swedish Massage
from £60
(45 mins - 1 hr, 30 mins)
Aromatherapy Massage
from £60
(45 mins - 1 hr, 30 mins)
155 Church Road, London, England
Services
Deep Tissue Massage
from £75
(1 hr)
The Thai Signature Massage
from £69
Introducing Our Signature Thai Massage: A Journey to Blissful Harmony. Step into a world of ancient traditions and exquisite relaxation with our Signature Thai Massage. This extraordinary experience is a fusion of art, culture, and wellness, meticulously crafted to transport you to a realm of blissful harmony. |~| (1 hr)
Relaxing Massage
from £69
(1 hr)
48 Chiswick High Road, Chiswick, London, England
Services
Premier IR Cabin + Red Light Therapy (1-2 Person Capacity 40 Minutes) Drop-In
£60
Come sweat the world away in our best in class Premier IR Cabin which includes Red Light Therapy. This is a fantastic option for couples and friends as the cabin has a 2 person capacity and for those who want the added therapeutic benefits of Red Light Therapy.
NEW CLIENTS: PLEASE ARRIVE 5-10 MINUTES PRIOR TO YOUR APPOINTMENT TO ENSURE ALL PAPERWORK IS COMPLETED. SESSIONS WILL START ACCORDING TO YOUR BOOKING TIME |~| (40 mins)
Single Infrared Solo Pod Session (30 Minutes) - Drop-in
£35
Come sweat the world away in our solo pod Infrared Sauna, perfect for using every day!
Put your feet up and relax in one of our state-of-the-art infra-red saunas and walk out feeling refreshed, rejuvenated, and sure in the knowledge that you’ve just done something amazing for your body.
NEW CLIENTS: PLEASE ARRIVE 5-10 MINUTES PRIOR TO YOUR APPOINTMENT TO ENSURE ALL PAPERWORK IS COMPLETED. SESSIONS WILL START ACCORDING TO YOUR BOOKING TIME
|~| (30 mins)
9 South Street, 9, Bo'ness, Bo'ness, Scotland
Services
Regular Podiatry
£41
All nails cut and filed. All callous and corns removed. |~| (30 mins)
Luxury Spa Pedicure
£53
Regular podiatry with Nicola plus scrub, moisture mask and toenail polish. |~| (1 hr)
Pomegranate Pedicure
£35
Nails shaped, hard skin and heels buffed. Skin exfoliated with pomegranate sugar scrub and nourished with pomegranate butter. Toenail polish and top coat applied. |~| (1 hr)
Ukiyo Holistic Centre, 30b Gortin Road, Omagh, Northern Ireland
Services
Foot Reflexology
£45
(1 hr)
Full Body Massage
£45
Experience deep relaxation and a total reset for body and mind. Enjoy a full hour tailored to your preferred pressure, with the option to focus extra time on the areas that need it most. Let tension melt away as every part of you is cared for and restored. |~| (1 hr)
Back Neck and Shoulder Massage
£40
(45 mins)
Preenification Day Spa, 82 Fore Street, Redruth, England
Services
Gel Infills - Several Options Available
from £27
Hard gel infills - (Doesn’t include nail art please add on separately) whether we've applied nail extensions or hard gel overlays on your beautiful nails, this is the treatment you need as your gels grows out. Choose between 2 weeks regrowth, 3 weeks, 4 weeks or 5+ weeks of regrowth, so we can allow the right amount of time for your service. If nail art is required, be sure to add on a nail art service otherwise we might not be able to provide nail art with the service chosen. |~| (2 hrs - 2 hrs, 30 mins)
Brow Wax Maintenance (if you're already happy with your existing shape)
£12
(20 mins)
Brow Tint
£10
(15 mins)
Beggar Bush Lane, Failand, England
Services
30 Minute Treatment & Spa Access
£60
30 Minute Treatment
2 hour Spa Pass
Not available on Sunday |~| (45 mins)
60 Minute Treatment & Spa Access
£80
60 Minute Treatment
2 hour Spa Pass
Not available on Sunday |~| (1 hr, 15 mins)
Sparkling Afternoon Tea with 60 Minute Treatment & Spa Access
£100
Sparkling Afternoon Tea
60 Minute Treatment
2 hour Spa Pass
Not available on Sunday |~| (1 hr, 15 mins)
Holistic Spa inside Holiday Inn, Egerton Rd, Guildford, England
Services
Total Relaxation Massage
from £80
This massage will leave you deeply relaxed , here at natural-light we use a range of techniques the massage itself is very slow and flowing with only the flat of hand or forearm used . This is a full Body massage and uses hand blended oils to aid your deep relaxation. |~| (50 mins - 2 hrs)
Swedish massage
from £90
There are five types of stroke that make up the traditional Swedish massage technique. . The therapist will use their hands, forearms or elbows to rub your muscles in long gliding movements pushing blood in the direction of your heart. Here at natural-light we use a blended essential oil to help with movement. There’s also kneading and tapping and your limbs may be bent and stretched a little bit. This Massage is brilliant at combating stress and relaxes the body. It’s not just about getting rid of those knots or for super sporty people. Your circulation and lymph system are boosted and long term this massage can help with chronic pain. |~| (1 hr - 2 hrs)
Deep Tissue Massage
from £99
A deep tissue massage is a particular massage technique that sustained pressure to target the inner layers of muscles, deep below the surface. It’s used primarily to treat musculoskeletal problems and to aid recovery from vigorous physical activity or sports injuries, but it also has wider applications that can improve the body of anyone working at a desk for long periods of time or people with poor sleeping patterns . |~| (1 hr - 2 hrs)