Astwood Massage Clinic

Deep tissue massages are used to break up scar tissue and break down muscle adhesions (the "knots" that we feel in our muscles are muscle adhesions, which are bands of rigid and painful muscle tissue). These knots can inhibit our circulation and cause pain and inflammation. A great treatment for sports persons. Time -Option one 45 mins Option two 1 hour 45mins |~| (55 mins - 2 hrs, 15 mins)

A smooth, gentle treatment that relieves muscular tension, increases circulation, and promotes a general sense of relaxation and helps to restore a balanced mental health . Option 1 - 45mins Option 2 - 1hour 45mins |~| (55 mins - 1 hr, 55 mins)

Deep tissue massages are used to break up scar tissue and break down muscle adhesions (the "knots" that we feel in our muscles are muscle adhesions, which are bands of rigid and painful muscle tissue). These knots can inhibit our circulation and cause pain and inflammation. A great treatment for sports persons. Option 1 - 90mins Option 2 - 2hours 30mins |~| (1 hr, 40 mins - 3 hrs)

A deep tissue massage which incorporates heat to help break down knots and tension . Suitable for all clients but especially those with injury and deep set and stubborn knots and tension. Using hot stones to help break down the tension along with the deep tissue movement has proven to be a very effective and comfortable treatment . Treatment time 45 mins |~| (55 mins - 2 hrs, 30 mins)

Using chemical free natural products - Indulge yourself in a luxury facial , taylor made to your specific skin type using the Tropic Skincare range which Is Freshly Made in the UK Using the Most Nourishing Natural Ingredients. Made with responsibly sourced ingredients and sold in recyclable & refillable packaging. Kinder To Your Skin. Award-Winning Skincare. Time 1hour |~| (1 hr)

Indian Head massage is an invigorating yet relaxing treatment . The traditional treatment to the upper back , neck , head , arms and face is carried out in a sitting position . Pressure is applied to the various mama points ( pressure points ) during the treatment. The treatment is traditionally used to treat ; This treatment is safe to have during pregnancy when adapted , and provided you feel comfortable and supported in the chair . Migraines & Headaches Stress-related disorders Insomnia and disturbed sleep Suppleness and flexibility to head, neck and shoulders Increased oxygen and glucose to the brain Scalp stimulation increasing blood circulation, promoting healthy hair condition and growth Calms the respiratory system Treatment time 45mins |~| (1 hr)

A gentle relaxing massage to ease away aches and pains and leave you thoroughly rejuvenated . Time 45 mins |~| (1 hr)

One hour of indulging, relaxing massage . Melt away the aches and pains of pregnancy with a relaxing body massage . 60 min treatment |~| (1 hr - 1 hr, 15 mins)

As requested - if you feel you need extra time on your back & shoulders or want to add on legs or arms without wanting a full body massage - this is for you ! |~| (1 hr, 10 mins - 1 hr, 20 mins)

This is a very popular treatment using a combination of techniques to keep you mobile and ease pain. This is a quick treatment targeting a particular area of injury or ongoing problems designed to relive immediate symptoms . It may be a one off or to be used in between ongoing treatments. A full course of treatments is advised for long term effects. Treatment time 30mins |~| (40 mins)

A half hour treatment for hard working legs , to relieve pain and relax muscle tension . Time - 30min |~| (40 mins)

Deep tissue massages are used to break up scar tissue and break down muscle adhesions (the "knots" that we feel in our muscles are muscle adhesions, which are bands of rigid and painful muscle tissue). These knots can inhibit our circulation and cause pain and inflammation. A great treatment for sports persons. Time -Option one 45 mins Option two 1 hour 45mins |~| (55 mins - 2 hrs, 15 mins)

Deep tissue massages are used to break up scar tissue and break down muscle adhesions (the "knots" that we feel in our muscles are muscle adhesions, which are bands of rigid and painful muscle tissue). These knots can inhibit our circulation and cause pain and inflammation. A great treatment for sports persons. Option 1 - 90mins Option 2 - 2hours 30mins |~| (1 hr, 40 mins - 3 hrs)

A deep tissue massage which incorporates heat to help break down knots and tension . Suitable for all clients but especially those with injury and deep set and stubborn knots and tension. Using hot stones to help break down the tension along with the deep tissue movement has proven to be a very effective and comfortable treatment . Treatment time 45 mins |~| (55 mins - 2 hrs, 30 mins)

A deep tissue massage which incorporates heat to help break down knots and tension . Suitable for all clients but especially those with injury and deep set and stubborn knots and tension. Using hot stones to help break down the tension along with the deep tissue movement has proven to be a very effective and comfortable treatment . |~| (1 hr, 30 mins - 3 hrs)

A smooth, gentle treatment that relieves muscular tension, increases circulation, and promotes a general sense of relaxation and helps to restore a balanced mental health . |~| (1 hr)

A smooth, gentle treatment that relieves muscular tension, increases circulation, and promotes a general sense of relaxation and helps to restore a balanced mental health . Option 1 - 45mins Option 2 - 1hour 45mins |~| (55 mins - 1 hr, 55 mins)

A smooth, gentle treatment that relieves muscular tension, increases circulation, and promotes a general sense of relaxation. Leaves you refreshed and revitalised in body and mind. Option 1 - 90mins Option 2 - 2hours 30mins |~| (1 hr, 40 mins - 2 hrs, 45 mins)

Hot stone massage benefits are wide ranging. This is a luxury treatment with exceptional health benefits. Hot stones are used to massage the body . Heat is used to work deeper without the need for added pressure . Benefits of a hot stones massage include stress management. , deep relaxation, aids sleep , helps symptoms of anxiety , relives tension and chronic pain and immune boosting to name a few • *. Please note if hotstones has been recommended for cancer treatment a doctors note will be required before treatment *. Option 1 - 45mins Option 2 - 55 mins Option 3 - 1h 45mins Option 4 - 1hr 55 mins |~| (1 hr - 2 hrs, 15 mins)

Hot stone massage benefits are wide ranging. This is a luxury treatment with exceptional health benefits. Hot stones are used to massage the body . Heat is used to work deeper without the need for added pressure . Benefits of a hot stones massage include stress management. , deep relaxation, aids sleep , helps symptoms of anxiety , relives tension and chronic pain and immune boosting to name a few • *. Please note if hotstones has been recommended for cancer treatment a doctors note will be required before treatment *. Option 1 - 90mins Option 2 - 2hours 30mins |~| (1 hr, 45 mins - 3 hrs)

A gentle relaxing , rejuvenating massage . I use a blend of essential oils personalised to the client. There are many benefits to aromatherapy for mental and physical health. Blends may be created to support relaxation, depression and anxiety, menopause and many many more. Just add a note when booking if you have a specific concern. This is the most popular treatment when buying a gift voucher. Option one 50mins Option two 1 hour 50 mins |~| (1 hr - 2 hrs)

A gentle relaxing , rejuvenating massage . I use a blend of essential oils personalised to the client. There are many benefits to aromatherapy for mental and physical health. Blends may be created to support relaxation, depression and anxiety, menopause and many many more. Just add a note when booking if you have a specific concern. This is the most popular treatment when buying a gift voucher. Option one 90mins Option two 2hours 30mins |~| (1 hr, 45 mins - 2 hrs, 45 mins)

Indian Head massage is an invigorating yet relaxing treatment . The traditional treatment to the upper back , neck , head , arms and face is carried out in a sitting position . Pressure is applied to the various mama points ( pressure points ) during the treatment. The treatment is traditionally used to treat ; Migraines & Headaches Stress-related disorders Insomnia and disturbed sleep Suppleness and flexibility to head, neck and shoulders Increased oxygen and glucose to the brain Scalp stimulation increasing blood circulation, promoting healthy hair condition and growth Calms the respiratory system Treatment time 45mins |~| (1 hr)

Indulge yourself in a luxury facial , taylor made to your specific skin type using the Tropic Skincare range which Is Freshly Made in the UK Using the Most Nourishing Natural Ingredients. Made with responsibly sourced ingredients and sold in recyclable & refillable packaging. Kinder To Your Skin. Award-Winning Skincare. Time 1hour |~| (1 hr, 10 mins)