Deanna Thomas Acupuncture & Wellbeing

If you’ve had a consultation with us in the past 12 months, this session is designed to build on the progress we’ve already made together. We’ll start by catching up, reviewing your progress, talking through any changes, and looking at what’s been working well (or not so well). From there, we’ll fine-tune your treatment to give your body exactly what it needs that day. Needle time is usually around 20–30 minutes, the optimal therapeutic window for results, with the rest of your session dedicated to review, preparation, and any complementary therapies that will best support you. Over time, these sessions work cumulatively to help you achieve your goals, maintain balance, and keep your body in its optimal state. |~| (1 hr)

This specialised acupuncture treatment is for clients on an IVF journey who have already completed their initial consultation with us. Each session is carefully tailored to the current stage of your IVF cycle, whether you're preparing for stimulation, supporting egg collection, or enhancing implantation post-transfer. Your body is unique, and so is your pathway to parenthood. This treatment focuses on restoring balance, calming the nervous system, and promoting optimal blood flow to the uterus and ovaries. We use targeted points based on your phase of treatment, with an emphasis on emotional well-being and hormone regulation. 🌱 Weekly sessions are recommended to build momentum and align your cycle for the best possible outcome. |~| (1 hr)

Feeling overwhelmed, wired, or emotionally drained? NADA Reset is a calming 30-minute ear acupuncture session designed to regulate your nervous system and bring you back to balance—no talking required. Using five specific points on the outer ear, this treatment helps your body naturally lower stress hormones, release tension, and restore calm. These points connect to major systems like the brain, lungs, and nervous system, supporting physical, mental, and emotional recovery. After your session, Anthony will apply complimentary ear seeds to extend the benefits between visits. These tiny seeds gently stimulate the same points, helping you stay grounded, emotionally steady, and supported throughout your day. This simple, drug-free treatment is ideal for anyone facing anxiety, burnout, sleep struggles, or trauma. Step into a quiet space to breathe, reset, and return to yourself, calmer, clearer, and more in control. |~| (30 mins)

Elevate your self-care with the perfect blend of Therapeutic Massage and Ear Acupuncture. This ultimate relaxation package combines the physical release of tension through expert massage with the calming and balancing effects of ear acupuncture. Together, they work to: Relieve stress and muscle tension Promote deep relaxation and mental clarity Boost your body’s natural healing processes Feel the difference as your body unwinds and your mind finds balance. This is more than just a treatment—it’s a complete reset for your well-being. |~| (1 hr, 5 mins  •  2 services)

Your first appointment is all about you. We’ll start with a focused, in-depth consultation to understand your health history, current concerns, and goals. From there, we’ll create a personalised treatment plan designed to give your body exactly what it needs that day. Once your plan is set, we’ll begin your first acupuncture treatment. Needle time is usually around 20–30 minutes — the therapeutic window proven to deliver the best results — with the rest of your session dedicated to your consultation, treatment preparation, and aftercare guidance. Where suitable, we may also incorporate complementary therapies such as cupping, heat therapy, moxibustion, electro-acupuncture, auricular acupuncture, or ear seed therapy to further support your journey to health and well-being. Acupuncture works cumulatively, with each session building on the last to create lasting balance, relief, and renewal. |~| (1 hr)

If you’ve had a consultation with us in the past 12 months, this session is designed to build on the progress we’ve already made together. We’ll start by catching up, reviewing your progress, talking through any changes, and looking at what’s been working well (or not so well). From there, we’ll fine-tune your treatment to give your body exactly what it needs that day. Needle time is usually around 20–30 minutes, the optimal therapeutic window for results, with the rest of your session dedicated to review, preparation, and any complementary therapies that will best support you. Over time, these sessions work cumulatively to help you achieve your goals, maintain balance, and keep your body in its optimal state. |~| (1 hr)

Couples’ Acupuncture is a personalised wellness experience for two, ideal for partners looking to relax and rebalance at the same time. You’ll each receive a tailored consultation and acupuncture treatment based on your individual health and wellbeing goals, whether that’s easing stress, supporting sleep, relieving pain, or improving energy. Treatments take place in two private, peaceful clinic rooms, so you can each unwind in your own space while still sharing the experience. Includes 30 minutes of needle relaxation time. |~| (1 hr)

Gentle, supportive acupuncture for teens (ages 12+) to help with anxiety, stress, pain, sleep, menstrual issues, and emotional wellbeing. Tailored treatments to calm the nervous system, ease symptoms naturally, and support resilience through life’s changes. Parents welcome in clinic. From £35. |~| (30 mins)

B12 injections are a type of vitamin injection designed to provide a quick and effective way of supplementing vitamin B12 levels in the body. The B12 injection consists of a small needle that is used to inject a liquid solution of vitamin B12 directly into the muscle. Vitamin B12 is essential for the proper functioning of the body. It plays a vital role in red blood cell formation, brain function, and the nervous system. However, many people may not get enough of this vitamin through their diet alone, especially those who follow a vegetarian or vegan diet, as vitamin B12 is primarily found in animal products. B12 injections are a safe and effective way to increase vitamin B12 levels in the body. They are often recommended for people who have a deficiency in vitamin B12, as well as those who are at risk of developing a deficiency, such as elderly people and individuals with gastrointestinal issues. |~| (15 mins)

A full consultation and personalised Sports Massage to target tension, aid recovery, and address injuries or niggles. Ideal for athletes, active individuals, or anyone with physical strain. Includes full assessment, massage, and aftercare advice. |~| (1 hr, 30 mins)

A focused, hands-on session to relieve muscular pain, improve mobility, and boost performance. Tailored to your goals and needs. Perfect for regular maintenance, training recovery, or support with ongoing issues. |~| (1 hr)

This powerful 90-minute session blends targeted Sports Massage with restorative Ear Acupuncture to release deep tension, ease pain, and calm the nervous system. Ideal for athletes, active clients, or anyone feeling burnt out and needing a full-body reset. Tailored to your needs, supporting recovery, boosting performance, and restoring balance inside and out. |~| (1 hr, 30 mins)

Experience the healing power of Cupping Therapy, tailored to restore balance, relieve pain, and support your body’s natural detox. Your session may include fire cupping or dry cupping, combined with soothing cupping massage, therapeutic infrared heat, and a bespoke blend of aromatherapy carrier oils to enhance relaxation and circulation. Treatments can target key areas such as the back, neck, shoulders, legs, face, or abdomen, depending on your individual needs. This ancient therapy is ideal for easing muscle tension, improving lymphatic flow, and helping you feel lighter, looser, and more energised. Every session is personalised to support your wellbeing. |~| (45 mins)

Feeling stressed, tense, or just not yourself? This 60-minute session is designed to help you unwind, reset, and feel like YOU again. 🌿 What to Expect: ✔️ Ear Acupuncture – Tiny needles placed in the ears help calm the nervous system, reduce stress, and support better sleep & emotional balance. (Includes 30 minutes of relaxation time) ✔️ Cupping Therapy – Gentle suction therapy releases muscle tension, improves circulation, and helps your body detox naturally. This powerful combination is perfect if you’re feeling overwhelmed, holding onto stress, or struggling with aches and tightness. |~| (1 hr, 15 mins)

Struggling with pain, tension, or emotional overload? Battlefield Acupuncture is a powerful ear-based treatment designed to reduce physical pain and calm the nervous system, quickly and naturally. In this session with Anthony, up to five small needles are gently placed in specific points on the ear, triggering your body’s own pain-relief response. You can choose between standard auricular needles or ASP semi-permanent needles, which stay in place for 3–4 days to support lasting relief. This treatment is ideal for chronic pain, joint stiffness, back and neck issues, migraines, injury recovery, or stress-related tension. No talking is required, just come as you are. Anthony offers a calm, supportive space where you can reset, unwind, and begin to feel like yourself again. Experience a simple, drug-free path to pain relief, better movement, and emotional release. |~| (30 mins)

Feeling overwhelmed, wired, or emotionally drained? NADA Reset is a calming 30-minute ear acupuncture session designed to regulate your nervous system and bring you back to balance—no talking required. Using five specific points on the outer ear, this treatment helps your body naturally lower stress hormones, release tension, and restore calm. These points connect to major systems like the brain, lungs, and nervous system, supporting physical, mental, and emotional recovery. After your session, Anthony will apply complimentary ear seeds to extend the benefits between visits. These tiny seeds gently stimulate the same points, helping you stay grounded, emotionally steady, and supported throughout your day. This simple, drug-free treatment is ideal for anyone facing anxiety, burnout, sleep struggles, or trauma. Step into a quiet space to breathe, reset, and return to yourself, calmer, clearer, and more in control. |~| (30 mins)

A 30-minute session using the powerful Battlefield Acupuncture protocol to relieve symptoms of PTSD, anxiety, and emotional stress. Tiny gold needles are placed in the ears to calm the nervous system, reduce emotional overwhelm, and restore inner balance—fast. Ideal for trauma, panic, hypervigilance, or when talking feels too much. £35 – Safe, non-verbal support for body and mind. |~| (30 mins)

Unwind and rejuvenate with a Therapeutic Massage. This 30-minute session is designed to melt away stress, ease muscle tension, and restore your sense of well-being. Using luxurious, nourishing oils, Anthony tailors each massage to your unique needs, whether it’s targeting specific areas of discomfort or providing full-body relaxation. Feel the tension dissolve as you indulge in a truly soothing experience that promotes relaxation, reduces stress, and revitalises your body. At just £35, this personalised massage is the perfect way to give your body the care it deserves. Book your appointment today and step into a moment of pure relaxation. |~| (35 mins)

Elevate your self-care with the perfect blend of Therapeutic Massage and Ear Acupuncture. This ultimate relaxation package combines the physical release of tension through expert massage with the calming and balancing effects of ear acupuncture. Together, they work to: Relieve stress and muscle tension Promote deep relaxation and mental clarity Boost your body’s natural healing processes Feel the difference as your body unwinds and your mind finds balance. This is more than just a treatment—it’s a complete reset for your well-being. |~| (1 hr, 5 mins  •  2 services)

This 90-minute signature session is designed to help you break through emotional blocks, regulate your nervous system, and restore clarity, calm, and confidence. We begin with a focused NLP coaching session to help you: Identify hidden belief patterns or emotional triggers Reframe limiting thoughts or fears Create powerful new internal pathways that align with your goals Then, we follow with a deeply grounding auricular acupuncture treatment using the Battlefield or NADA protocol, tailored to your emotional needs (stress, anxiety, trauma, sleep issues, overwhelm). You’ll be guided into rest while the needles do their work, and leave with supportive ear seeds to continue the healing beyond the clinic. This treatment is perfect for anyone feeling stuck, burnt out, emotionally heavy, or ready for change. |~| (1 hr, 30 mins)

Fertility Acupuncture – 60 Minutes During your 60-minute appointment, we’ll take time to understand your unique story, health history, and fertility goals. We’ll begin with a focused consultation to identify the best approach for you, followed by a gentle, personalised acupuncture treatment designed to regulate hormones, support cycle balance, and calm the nervous system. Fine needles will be placed at key points to encourage energy flow and restore harmony. You’ll then enjoy around 20–30 minutes of peaceful rest as the treatment works deeply with your body. We’ll also talk about the power of consistency and create a tailored plan to support your next steps — whether naturally, alongside IVF, or other fertility treatments. As part of your care, you’ll have access to our holistic fertility toolbox, including nutrition and supplement advice, lifestyle support, cycle tracking tips, and more. You’re not doing this alone — we’re with you every step of the way. |~| (1 hr)

This supportive acupuncture session is designed for couples who want to improve their chances of natural conception by optimising both egg and sperm health. Together, we’ll address key areas that impact fertility: ✅ Boosting blood flow to the reproductive organs ✅ Enhancing hormonal balance and regulating cycles ✅ Reducing stress and improving overall wellbeing You’ll receive personalised care rooted in Traditional Chinese Medicine, with expert guidance in a calm, professional setting. Whether you're just starting out or have been trying for a while, this session offers a holistic and heart-centred approach to help you move forward—together. Duration: 1h | Price: £99 This treatment is suitable for any couple looking to improve fertility outcomes naturally. |~| (1 hr)

This specialised acupuncture treatment is for clients on an IVF journey who have already completed their initial consultation with us. Each session is carefully tailored to the current stage of your IVF cycle, whether you're preparing for stimulation, supporting egg collection, or enhancing implantation post-transfer. Your body is unique, and so is your pathway to parenthood. This treatment focuses on restoring balance, calming the nervous system, and promoting optimal blood flow to the uterus and ovaries. We use targeted points based on your phase of treatment, with an emphasis on emotional well-being and hormone regulation. 🌱 Weekly sessions are recommended to build momentum and align your cycle for the best possible outcome. |~| (1 hr)

This session is for returning clients receiving ongoing acupuncture to support natural conception. Following your initial consultation, each treatment is tailored to your current cycle phase—whether you're menstruating, approaching ovulation, or in the two-week wait. We use acupuncture to help regulate hormones, improve blood flow to the reproductive organs, support egg quality, reduce stress, and bring the body into a state of balance and readiness for conception. Each session also includes personalised fertility coaching with continued support on BBT tracking, cycle awareness, nutrition, supplements, and emotional wellbeing—ensuring you feel supported and empowered at every step. ✨ Regular weekly sessions are recommended to build momentum and support the body’s natural fertility rhythm. |~| (1 hr)

Believe to Conceive™ is a powerful 90-minute mind-body-spirit fertility session that combines gentle acupuncture with belief change techniques to help release the emotional and subconscious blocks that may be affecting your ability to conceive. We work together to explore hidden fears, grief, or stress patterns and replace them with clarity, confidence, and calm. Includes personalised fertility acupuncture, mindset support, and a take-home affirmation. Ideal for women feeling emotionally stuck, overwhelmed by TTC, or preparing for IVF. |~| (1 hr, 30 mins)

This nurturing 60-minute session supports you through every stage of pregnancy with a focused consultation and tailored acupuncture treatment. We’ll create a personalised plan to help manage common symptoms like morning sickness, fatigue, pelvic pain, back ache, and anxiety, while supporting your overall well-being. You’ll receive safe, gentle, and bump-friendly acupuncture designed to restore balance, ease discomfort, and help you feel more like yourself — whether you’re in the early weeks or preparing for birth. Evidence-based, deeply calming, and always adapted to your individual needs. |~| (1 hr)

Our Follow-Up Maternity Acupuncture Treatment is designed to provide ongoing support for existing clients throughout their pregnancy. This personalised session addresses your changing needs, offering relief from common pregnancy symptoms like morning sickness, back pain, and fatigue, while promoting relaxation and emotional well-being. Each session is tailored to your current trimester, focusing on maintaining balance and comfort as your body prepares for birth. Regular acupuncture sessions can support healthy circulation, reduce anxiety, and prepare your body for a smoother labour experience. Let us continue to nurture you and your baby with safe, effective care at every stage. |~| (1 hr)

Introducing specialised service offering Moxibustion treatments specifically tailored for expectant mothers with breech babies. Our experienced practitioners use the ancient technique of Moxibustion, applying the gentle warmth of burning mugwort near specific acupuncture points on your body, to create a natural and non-invasive method of encouraging your baby to move into the optimal head-down position for delivery. This is a safe and soothing option for mothers seeking a gentle alternative to more invasive interventions. Our team is dedicated to providing a comfortable and nurturing technique that is usually performed for around 20 minutes per session and is typically repeated several times over the course of a few days. We will also support you with take-home resources for you to continue this treatment over a series of days. |~| (45 mins)

Our Labour Induction Acupuncture Treatment is designed to support your body’s natural readiness for birth, beginning from 37 weeks onward. This specialised treatment works by nourishing your energy, helping to soften the cervix, encourage optimal fetal positioning, and promote a gentle downward descent. Each session is tailored to enhance relaxation, replenish energy, and prepare you physically and mentally for labour and beyond. Perfect for expectant mothers wanting a natural approach to ease into the birthing process, this treatment supports a smoother transition into labour and provides nurturing care as you prepare to welcome your baby. |~| (1 hr)

NADA ear acupuncture is a calming, non-verbal treatment that supports women experiencing hot flushes, night sweats, anxiety, and overwhelm during menopause or perimenopause. Using five specific ear points, this evidence-based protocol helps regulate the nervous system, reduce stress hormones, and restore inner balance. Ideal for those seeking a natural alternative to HRT or antidepressants, this gentle therapy promotes deep calm, emotional resilience, and hormonal harmony, without the need for talking or complex consultations. |~| (45 mins)

When stress, poor sleep, or low mood weigh you down, this ritual helps reset your whole system. Acupuncture restores flow while Dermalux blue + near-infrared light calms the mind, eases anxiety, and supports restorative rest. |~| (1 hr)

Restore balance inside and out. A tailored acupuncture treatment calms the nervous system while Dermalux red light boosts collagen, reduces inflammation, and leaves skin radiant. Perfect for stress, skin vitality, and deep renewal. |~| (1 hr)