Elite Retreat

Sports Massage is proven to release and reduce tension in the muscles, improve circulation and encourage the removal of lactic acid during high intensity activity as well as relax the body. All this helps towards promoting recovery and reduces the chance of muscular injuries. In this treatment covered in the price includes any additional basic therapies such as cupping, rock blades and heated vibration therapy. |~| (40 mins)

Sports Massage is proven to release and reduce tension in the muscles, improve circulation and encourage the removal of lactic acid during high intensity activity as well as relax the body. All this helps towards promoting recovery and reduces the chance of muscular injuries. In this treatment covered in the price includes any additional basic therapies such as cupping, rock blades and heated vibration therapy. |~| (55 mins)

Sports Massage is proven to release and reduce tension in the muscles, improve circulation and encourage the removal of lactic acid during high intensity activity as well as relax the body. All this helps towards promoting recovery and reduces the chance of muscular injuries. In this treatment covered in the price includes any additional basic therapies such as cupping, rock blades and heated vibration therapy. |~| (1 hr, 10 mins)

Enjoy a soothing touch that gently supports your body’s natural detox process. This massage combines rhythmic strokes and wood therapy to encourage lymph flow, reduce swelling, and boost circulation. Ideal for full body drainage, it helps reboost your lymphatic system and enhance overall wellbeing. |~| (1 hr, 30 mins)

Feel restored with a gentle massage that encourages your body’s natural detox process. Rhythmic strokes and wood therapy help reduce swelling, support lymph flow, and improve circulation. Ideal for easing lymphedema, boosting wellbeing, and supporting your immune health. This treatment can also help detox the stomach, address hormonal imbalance, and relieve stress related bloating. |~| (30 mins)

Experience a soothing touch that supports your body’s natural detox process. This gentle massage uses rhythmic strokes and wood therapy to encourage lymph flow, reduce swelling, and boost circulation. It’s designed to ease lymphedema and enhance your overall wellbeing, while supporting immune health. This treatment can be booked to utilise EITHER stomach or legs only |~| (1 hr)

Enjoy a soothing touch that gently supports your body’s natural detox process. This massage combines rhythmic strokes and wood therapy to encourage lymph flow, reduce swelling, and boost circulation. Ideal for full body drainage, it helps reboost your lymphatic system and enhance overall wellbeing. |~| (1 hr, 30 mins)

Experience soothing relief with a gentle, nurturing massage tailored for pregnancy. Specialised techniques and comfortable support help ease muscle tension, boost circulation, and relieve back pain. Enjoy a safe, calming environment that helps you relax and connect with your changing body. |~| (1 hr)

Unwind with a soothing massage, express facial, and Indian head massage designed to ease muscle aches, pains, and water retention. Feel completely relaxed and refreshed while enjoying precious moments to bond with your baby. An ideal escape to calm both body and mind during pregnancy. |~| (1 hr, 30 mins)

Stay young, naturally! A non-invasive, manual method which allows you to improve the face oval, firm the skin or smooth out wrinkle without the need for surgical lifting. A traditional Japanese massage technique designed to rejuvenate the skin and promote overall wellbeing. It combines gentle yet precise manual movements, acupressure, and lymphatic drainage to stimulate circulation, tone facial muscles, and encourage natural collagen production. The treatment not only helps improve skin elasticity and radiance but also deeply relaxes the mind and body. You’ll also leave with a FREE collagen shot to help promote the benefits to this amazing facial |~| (1 hr, 30 mins)

The Relax and Unwind Facial is a soothing treatment designed to melt away stress and rejuvenate your skin. It begins with a gentle cleanse to remove impurities, followed by a calming facial massage that improves circulation and leaves your skin glowing. A nourishing mask is then applied, whilst a relaxing head massage releases tension and promotes deep relaxation. This experience combines the benefits of a refreshing facial with a soothing touch of a head massage. |~| (50 mins)

Our High Frequency Facial is ideal for our clients who are looking to improve skin conditions, reduce bacteria present, drying out acne and improving sebaceous glands, quick healing time for large pustules, reduces break out and improves acne scarring whilst shrinking pore size |~| (1 hr)

Experience instant radiance as Elite’s unique skincare range nourishes your skin. This quick pick me up facial leaves you feeling relaxed and reveals a beautifully refined complexion, perfect for when you need a refreshing boost. |~| (45 mins)

Reveal a silky-smooth, radiant complexion with this gentle, non-invasive exfoliating treatment. Using a specialised blade, dead skin cells and fine peach fuzz are removed, leaving your skin brighter and allowing products to absorb more effectively. Enjoy a fresh, even glow with no downtime. |~| (45 mins)

Experience our most indulgent massage treatment. A tailored ritual including techniques of aromatherapy, body mobilisations, lymphatic drainage and holistic touches to provide a deep sense of relaxation and wellbeing. Our comforting & rejuvenating technique aims to target the physical and emotional stresses that take a toll on the body, allowing you to relax into a deeper state of mind and let go for a small, but worthy amount of time. This treatment covers everything within our ‘Tranquility Massage’ with the addition of a foot massage and mobilisation techniques. |~| (1 hr, 45 mins)

Ease tension and revive tired muscles with a soothing experience designed for quick relief. Gently heated Himalayan salt pebbles deliver deep warmth, helping to melt away discomfort and loosen tight shoulders. Perfect for those needing an express solution for back ache and a welcome boost in wellbeing. |~| (30 mins)

Ease tension and revive tired muscles with a soothing experience designed for quick relief. Gently heated Himalayan salt pebbles deliver deep warmth, helping to melt away discomfort and loosen tight shoulders. Perfect for those needing an express solution for back ache and a welcome boost in wellbeing. |~| (1 hr)

From the soles of your feet to the crown of your head, this is a combined massage for the body, face, and scalp to calm your body and mind. A tailored ritual designed with the intention of relaxation and comfort using a relaxing & therapeutic approach. Our comforting & rejuvenating technique aims to target the physical and emotional stresses that take a toll on the body, allowing you to relax into a deeper state of mind and let go for a small, but worthy amount of time. This treatment covers everything from Back, Neck & Shoulders, Back of Legs, Front of legs with the addition of the face & scalp. |~| (1 hr, 30 mins)

Drop the shoulders, close your eyes and allow yourself an hour of rest & relaxation. A tailored ritual designed with the intention of relaxation and comfort using a relaxing & therapeutic approach. Our comforting & rejuvenating technique aims to target the physical and emotional stresses that take a toll on the body, allowing you to relax into a deeper state of mind and let go for a small, but worthy amount of time. This treatment covers the back, neck & shoulders, back of the legs |~| (1 hr)

Sports Massage is proven to release and reduce tension in the muscles, improve circulation and encourage the removal of lactic acid during high intensity activity as well as relax the body. All this helps towards promoting recovery and reduces the chance of muscular injuries. In this treatment covered in the price includes any additional basic therapies such as cupping, rock blades and heated vibration therapy. |~| (1 hr, 10 mins)

Sports Massage is proven to release and reduce tension in the muscles, improve circulation and encourage the removal of lactic acid during high intensity activity as well as relax the body. All this helps towards promoting recovery and reduces the chance of muscular injuries. In this treatment covered in the price includes any additional basic therapies such as cupping, rock blades and heated vibration therapy. |~| (55 mins)

Sports Massage is proven to release and reduce tension in the muscles, improve circulation and encourage the removal of lactic acid during high intensity activity as well as relax the body. All this helps towards promoting recovery and reduces the chance of muscular injuries. In this treatment covered in the price includes any additional basic therapies such as cupping, rock blades and heated vibration therapy. |~| (40 mins)