F I A Nails, Beauty and Wellness
F I A Nails, Beauty and Wellness Services
Deep Tissue Massage
(30 mins - 1 hr, 30 mins)
from £24
Relaxation Tranquility Massage
A light pressure massage aimed at promoting relaxation and relieving stress and tension. |~| (30 mins - 1 hr, 30 mins)
from £20
Gel Pedicure
Your appointment time will be roughly 45 minutes.
*PLEASE NOTE: This service does not include gel removal, If a removal is required please select from the 'Gel removal' options upon booking. |~| (1 hr - 1 hr, 10 mins)
from £29
Pulsing Therapy
Pulsing is a gentle, rhythmic bodywork technique that involves soft rocking, stretching, and movement. Clients remain fully clothed in comfortable attire during the session, which is performed on a massage table or mat. |~| (45 mins)
£40
Pregnancy Pulsing Therapy
Pulsing is a gentle, rhythmic bodywork technique that involves soft rocking, stretching, and movement. Safe for expectant mothers, clients remain fully clothed in comfortable attire during the session, which is performed on a massage table. |~| (1 hr)
£40
Mental Health Recovery Session
Experience a one hour session designed to address both emotional and physical concerns. We'll gently explore blocked areas in the body where unresolved emotions may linger, work towards grounding your emotional state for a sense of safety, and guide you through meditation tailored to your current needs. Expect to leave feeling lighter, more relaxed, and possibly deeply renewed. |~| (1 hr)
£45
Pulsing Therapy
Pulsing is a gentle, rhythmic bodywork technique that involves soft rocking, stretching, and movement. Clients remain fully clothed in comfortable attire during the session, which is performed on a massage table or mat. |~| (45 mins)
£40
Hot Stone Massage
Experience deep relaxation as smooth, heated stones are gently placed and massaged over your body. This soothing treatment helps ease muscle tension and encourages a sense of calm. Perfect for anyone seeking a peaceful escape and overall well-being. |~| (30 mins - 1 hr)
from £32
Relaxation Tranquility Massage
A light pressure massage aimed at promoting relaxation and relieving stress and tension. |~| (30 mins - 1 hr, 30 mins)
from £20
Deep Tissue Massage
(30 mins - 1 hr, 30 mins)
from £24
Sports Massage
(30 mins - 1 hr)
from £28
Foot & Scalp Massage
The ultimate combo for deep relaxation and total reset.
Scalp Massage: Melt away tension, boost circulation, and stimulate healthy hair growth.
Foot Massage: Soothe tired soles, release built up stress, and feel grounded again.
Whether you’re burnt out, on your feet all day, or just need a moment to breathe - this is your new go to. |~| (30 mins)
from £20
Indian Head Massage | 30 minutes
A relaxing holistic treatment that uses acupressure massage on the head, face, neck and shoulders. It aims to rebalance your body's energies. |~| (30 mins)
from £24
Bio Sculpture Builder Gel Manicure
Shaping, cuticle prep, your prescriptive base, with an additional builder layer to add strength, choice of gel colour and finished with a gloss top coat. |~| (1 hr, 20 mins - 1 hr, 30 mins)
from £36
Bio Sculpture Gel Manicure
Shaping, cuticle prep, your prescriptive base, choice of gel colour and finished with a gloss top coat. |~| (1 hr, 15 mins - 1 hr, 35 mins)
from £32
Gel Pedicure
Your appointment time will be roughly 45 minutes.
*PLEASE NOTE: This service does not include gel removal, If a removal is required please select from the 'Gel removal' options upon booking. |~| (1 hr - 1 hr, 10 mins)
from £29
Gel Removal
Please note: Add-On Gel Removals must be booked in conjunction with a new manicure. These are not standalone treatments and cannot be booked on their own.
* Select paid removal for sets NOT applied at F I A Nails, Beauty & Wellness.
* Select FREE removal for sets previously applied at F I A Nails, Beauty & Wellness if getting a new set. |~| (10 mins - 40 mins)
from £0
Elim MediHand with Gel
A rejuvenating hand treatment targeting signs of ageing and dehydration. Includes nail shaping, cuticle care, exfoliation, a nourishing mud mask, hand massage, and a Bio Sculpture Gel finish. |~| (45 mins)
£43
Elim MediHeel Pedicure with Gel
A medical-grade pedicure using advanced ingredients to effectively remove hard skin and calluses. Includes nail shaping, cuticle work, exfoliation, a nourishing mud mask, foot massage, and a Bio Sculpture Gel finish. |~| (1 hr, 30 mins)
£55
Luxury F I A Manicure
The Luxury F I A Manicure includes a soothing hand soak, hand exfoliation, hydrating hand mask, followed with an extended hand and arm massage to reduce stress and relieve tension. |~| (1 hr - 1 hr, 45 mins)
from £32
Luxury F I A Pedicure
The Luxury F I A Pedicure includes a soothing foot soak, foot exfoliation and hard skin removal, hydrating foot mask, followed with an extended foot and lower leg massage to reduce stress and relieve tension. |~| (1 hr, 15 mins - 2 hrs)
from £32
Hard Skin Removal + Foot Lotion
Hard skin removal from the feet and a moisturising lotion to finish.
*please note this service does NOT include colour application. If you would like to add this to your booking please select ‘Gel Pedicure’ for gel or ‘Mini Pedicure’ for regular polish. |~| (35 mins)
£15
Eyebrow Wax
(15 mins - 20 mins)
£8
Classic Lashes Extensions (Model)
PLEASE READ: A full set of Classic Extensions applied by a recently qualified technician. As this is a service for training purposes, appointment times may be longer and results may vary, but all applications follow professional hygiene and safety standards.
Payment is required in full to confirm your appointment, please arrange this by contacting us on WhatsApp on 01379 427063. |~| (3 hrs)
£20
Brow Lamination
Eyebrow Lamination will help give you a uniform eyebrow shape. This is the ultimate solution for eyebrows that do not have symmetry where the hairs follow a different pattern, with lamination we can realign the brows in such a way to give them the desired shape you want and a fuller look.
*Patch test Required
*Tint and wax included |~| (1 hr)
£25
Eyelash Lift
Length, Volume, Lift. Lift the lashes to create the illusion of longer, thicker, fuller lashes. Results last up to 6 weeks.
*PLEASE NOTE: A patch test is required 48hrs prior to any Lash lifting service at F I A Nails, Beauty and Wellness. Please select and book 'Patch test' 48hrs before your appointment. |~| (1 hr)
£25
Eyelash Lift & Tint
Length, Volume, Lift. Lift the lashes to create the illusion of longer, thicker, fuller lashes. Treatment inclusive of an eyelash tint & Botox.
Results last up to 6 weeks.
*PLEASE NOTE: A patch test is required 48hrs prior to any tinting service at F I A Nails, Beauty and Wellness. Please select and book 'Patch test' 48hrs before your appointment. |~| (1 hr)
£25
Eyelash Tint (Upper & Lower)
*PLEASE NOTE: A patch test is required 48hrs prior to any tinting service at F I A Nails, Beauty and Wellness. Please select and book 'Patch test' 48hrs before your appointment. |~| (35 mins)
£10
Eyebrow Tint
*PLEASE NOTE: A patch test is required 48hrs prior to any tinting service at F I A Nails, Beauty and Wellness. Please select and book 'Patch test' 48hrs before your appointment. |~| (20 mins)
£8
About F I A Nails, Beauty and Wellness
F I A Nails was launched in 2014 by Sophia and is situated in the Norfolk town of Diss. Open 6 days a week, F I A Nails is a warm, friendly place to have all your beauty needs taken care of. Treatment quality and customer satisfaction are extremely important and we always ensure that our clients leave happy and will return. Sophia's number one goal is that you enjoy your experience at F I A Nails and for you to leave feeling completely refreshed and revitalised.
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