FEEL BETTER

If you’re unsure which treatment is for you and are looking for a results-driven session then a FIRST APPOINTMENT is highly recommended. This will include an assessment of any presenting symptoms alongside a personalised evaluation and treatment plan based on medical history and physical condition, followed by adequate treatment time utilising whatever method/s are deemed most effective for you on the day, following consultation A 90min session is recommended to allow for comprehensive assessment and adequate treatment time, particularly for addressing chronic conditions, and a course of more treatments may be recommended 60min may be adequate for a FIRST APPOINTMENT but is more suited to a FOLLOW-UP appointment, once any initial results goals have been achieved |~| (1 hr - 2 hrs)

Select this option to book a follow-up appointment if you are already a client at FEEL BETTER |~| (1 hr - 2 hrs)

Experience the ultimate in corrective massage treatments and start your healing journey today. Using highly advanced and targeted techniques, RESTORATIVE MASSAGE THERAPY is a speciality at FEEL BETTER that will alleviate pain, improve mobility, reduce tension and enhance overall functionality of the body. This treatment is suitable for all but is particularly suited to those suffering from severe tension, chronic or recurring pain, restricted movement or repetitive strain injury (RSI) or for those recovering from injury or surgery |~| (1 hr - 2 hrs)

Prepare to feel amazing and indulge in the relaxation and rejuvenation of a FULL BODY MASSAGE. This comprehensive treatment will ensure every part of you feels revitalised and refreshed, leaving you glowing and feeling like you could float home afterwards. Using a variety of pressures and techniques, this all-over treatment will melt away tension, enhance circulation, relieve aches and pains, promote deeper, healthy sleep and seriously improve your mood! Book now and get ready to feel the difference |~| (1 hr, 30 mins - 2 hrs)

Rooted in Traditional Chinese Medicine (TCM) this therapeutic technique works on a physical, emotional and energetic basis to balance the Five Elements within the body; Wood, Fire, Earth, Metal and Water. Targeting the abdomen, this technique will also improve digestion and metabolism, release emotional tension and enhance energy flow (often referred to as Qi). The blend of physical as well as emotional and energetic release achieved by this treatment makes it a fantastic approach to health and wellbeing |~| (1 hr, 15 mins)

Enjoy the transformative power of MANUAL LYMPHATIC DRAINAGE and unlock a healthier, more vibrant you. Utilising gentle, rhythmic and incredibly relaxing techniques, the lymphatic system is stimulated, which enhances the body’s natural detoxification process. Hailed famously for it’s association with beauty and weight loss regimes, MLD will boosts the immune system, whilst reducing swelling and inflammation too, rejuvenating the body, whilst also improving health and wellness Please note: it is paramount to avoid MLD if you are unwell. It is also recommended that you do not have an MLD treatment during menstruation so please bear your cycle in mind when booking |~| (1 hr - 1 hr, 30 mins)

Unlock the profound benefits of acupuncture here at FEEL BETTER and achieve optimal health and wellbeing through personalised acupuncture treatments. Acupuncture can be used alongside other treatments for maximum effects, or can be booked as standalone sessions to address individual concerns such as chronic and/or acute pain, stress and anxiety, hormonal imbalances, digestive issues, inflammation and much more. Embrace a happier, healthier you with the remarkable power of this ancient healing art A course of treatments and/or top-up sessions will likely be required |~| (1 hr)

This incredible bodywork treatment involves assessment through a unique combination of kinaesthetic tests and exercises, which allow for identification of issues with motor control, coordination, and proprioception. These can then be treated with interventions that improve functional movement and overall physical performance. This benefits not just the musculoskeletal system, but every system within the body, improving energy, strength, mood, and overall health and wellbeing |~| (1 hr - 1 hr, 30 mins)

A gentle and non-invasive form of bodywork that focuses on the bones of the head, the spinal column and the sacrum, with the aim being to release tension, balance the craniosacral system and improve the flow of cerebrospinal fluid. This holistic approach to treatment not only addresses physical ailments but also emotional and psychological wellbeing too. It can be suitable for addressing chronic pain, neurological conditions, developmental disorders and promoting emotional health, making it a comprehensive therapy for embracing overall wellness |~| (1 hr)

Ready, set, GLOW! Give your skin the attention it deserves with this powerful treatment offering all the benefits of COSMETIC ACUPUNCTURE, GUA SHA, CUPPING THERAPY and specialised MASSAGE techniques to eradicate tension, toxins and fatty deposits whilst lifting and firming the skin, improving blood & energy flow and encouraging cellular repair and natural collagen production. The result? A noticeably smoother, brighter and more even-looking complexion with a noticeable reduction in puffiness, fine-lines and dark circles. What’s not to love? ❤️ A course of weekly sessions is recommended initially for at least three weeks (six weeks is optimal), followed by occasional top-up sessions depending on skin condition and results (frequency TBC with assessment following the initial sessions, minimum of six monthly top-ups recommended) |~| (1 hr)