Giovanna Baistrocchi – Energy therapist & Body Wisdom coach

Reiki is a powerful energy healing treatment that brings balance, peace, and happiness into your heart. The Reiki practice acts in particular where there are deficiencies and imbalances, on the physical level in case of illness, on the mental, emotional and evolutionary level of the treated person. It is carried out by the laying on of specific energy points of the body: it can be local (in case of problems on specific area) or mental (in case of stress, anxiety and overthinking). It is suggested in case of emotional, energetic or physical imbalances and problems like stress, anxiety, panic attack, fatigue, pain, insomnia, support for oncology patients. Nourish your soul, your body and your mind with Reiki. A course of 4 is always recommended in Reiki treatments to fully benefit of its properties. |~| (30 mins - 1 hr)

Reflexology is a gentle, non-invasive therapy designed to bring the body into balance, and encourage the body to heal itself. Massage is combined with gentle pressure applied to various reflex points on the feet – these points mirror/reflect the organs and structures of the body, and the person’s emotional health. A relaxing approach to treating mental and physical imbalances. |~| (45 mins - 1 hr)

The therapy session is based on Dr. Lowen bioenergetics principles and the idea that our body records all our memories, traumatic experiences, emotions connected. By working on the body and energy meridians with this special massage, the person is conducted through an introspective journey and can release tensions, energetic blocks and suppressed emotions. The treatment is composed of gentle, deep and effective techniques, useful for getting to know ourselves, rediscovering our vital energy, achieving and maintaining a good overall balance and an optimal level of health. It is particularly suggested in cases of insomnia, stress, anxiety, fibromyalgia, emotional blocks, trauma. Please note that this is the full body relaxing massage, there is no talking therapy in this session. |~| (1 hr)

This package combines mental Reiki with reflexology. The Reiki practice acts in particular where there are deficiencies and imbalances, on the physical level in case of illness, on the mental, emotional and evolutionary level of the treated person. Mental treatment is carried out by the laying of hands on your head to help create space and peace. It is suggested in case of stress, anxiety, panic attack, foggy mind, overthinking mind, emotional pain. Reflexology is a gentle, non-invasive therapy designed to bring the body into balance, and encourage the body to heal itself. Massage is combined with gentle pressure applied to various reflex points on the feet – these points mirror/reflect the organs and structures of the body, and the person’s emotional health. A relaxing approach to treating mental and physical imbalances. |~| (1 hr - 1 hr, 15 mins)

A unique and transformative treatment designed to realign your body, mind, and spirit. Each session begins with a gentle talking therapy and guidance space, where you can share what’s present for you, release what weighs heavy, and set your intentions for the healing journey. You’ll then be guided through a powerful blend of energy healing, deep meditation, shamanic drumming, singing bowls, card for guidance. The grounding rhythm of the drum awakens your inner strength, the sound of the bowls restores harmony, and the flow of energy work clears blocks, rebalances your system, and invites deep renewal. 💫 This unique treatment supports you to: Release stress, anxiety, and stagnant energy Experience profound transformation and energetic rebirth Gain clarity through sharing and guided reflection Restore balance, inner peace, and emotional resilience Awaken intuition and strengthen spiritual connection Heal trauma and dissolve energetic blockages |~| (1 hr, 30 mins)

Reiki is a powerful energy healing treatment that brings balance, peace, and happiness into your heart. The Reiki practice acts in particular where there are deficiencies and imbalances, on the physical level in case of illness, on the mental, emotional and evolutionary level of the treated person. It is carried out by the laying on of specific energy points of the body: it can be local (in case of problems on specific area) or mental (in case of stress, anxiety and overthinking). It is suggested in case of emotional, energetic or physical imbalances and problems like stress, anxiety, panic attack, fatigue, pain, insomnia, support for oncology patients. Nourish your soul, your body and your mind with Reiki. A course of 4 is always recommended in Reiki treatments to fully benefit of its properties. |~| (30 mins - 1 hr)

The Reiki practice acts in particular where there are deficiencies and imbalances, on the physical level in case of illness, on the mental, emotional and evolutionary level of the treated person. It is carried out by the laying on of specific energy points of the body: main chakra, organs and Qi meridians, it's a complete scan of the body. It is usually followed by a short session of follow up on treatment. It is suggested in case of physical and emotional pain, energy imbalance, stress, anxiety, panic attack, fatigue, insomnia, mental health. |~| (1 hr, 30 mins)

This treatment combines the power of Reiki, universal vital energy, with the healing vibration of the crystals allowing the person to receive healing and bringing her/his chakra back into balance, promoting a sense of deep relaxation, letting go, grounding and peace. Crystals can be chosen by their composition, their colour, their healing power or element that resonate with our chakra: earth, fire, water, wind and storm. The healing vibrations of the crystals and the therapist work will bring your cells to vibrate and resonate to promote grounding, inner strength, balance and relax. |~| (1 hr, 15 mins)

Your treatment consists of a consultation, deep relaxation, Angelic Energy Therapy plus an angel card pick up at the end to provide you with guidance and an opportunity for self-selection. The treatment is usually 60 minutes. There are many conditions which may benefit from Angelic Energy Therapy, a few of which are: stress, chronic pain and general aches, mental health problems, nervous system disorders, digestive problems, spiritual crisis, bereavement, sleep problems and disorders, trauma and shock. Angels are always accompanying and supporting us, and through this treatment their energy is channelled by the therapist into your body. Allow the Archangels’ energy to work from a physical, emotional and mental point of view to support you in your path to health and joy in your life. |~| (1 hr)

Connect with your true self, restore balance in your body, and transform your life from within.  My approach supports your self-healing journey by helping you reconnect body, mind, emotions, and energy. In Body Wisdom Coaching, we engage in a deep, intuitive conversation with your body to understand the messages it expresses through symptoms, pain, imbalances, illness—or even a persistent feeling of fatigue or being stuck. I integrate a range of techniques developed over years of experience, including Reiki,physical energetics, bioenergetics, Traditional Chinese Medicine, meridians stretching, and sound healing. Together, we explore what actions, changes, or inner transformations are needed in your life and lifestyle.  By listening to the wisdom of your body, you will gain clarity, release energetic and emotional blocks, and grow in confidence,allowing you to step into who you are truly meant to be. This journey helps you move forward with joy, achieve happiness,and live in harmony. |~| (1 hr, 15 mins)

Connect with your true self, restore balance in your body, and transform your life from within.  My approach supports your self-healing journey by helping you reconnect body, mind, emotions, and energy. In Body Wisdom Coaching, we engage in a deep, intuitive conversation with your body to understand the messages it expresses through symptoms, pain, imbalances, illness—or even a persistent feeling of fatigue or being stuck. I integrate a range of techniques developed over years of experience, including Reiki,physical energetics, bioenergetics, Traditional Chinese Medicine, meridians stretching, and sound healing. Together, we explore what actions, changes, or inner transformations are needed in your life and lifestyle.  By listening to the wisdom of your body, you will gain clarity, release energetic and emotional blocks, and grow in confidence,allowing you to step into who you are truly meant to be. This journey helps you move forward with joy, achieve happiness,and live in harmony. |~| (1 hr, 15 mins)

The Womb Blessing offers a deep, profound healing and awakening as it is focused on the specific needs of the woman receiving. It is a beautiful personal relationship with the Divine Feminine and a merging with her energy. It is a path of personal development. The energy attunement is given in person by a trained Moon Mother® through a series of hand positions and breaths. Regular Personal Womb Blessing attunements are a path of deep healing for your female energies and cycle, a powerful and personal path of awakening, a new way of living and empowering your life. It is suggested in case of heavy and painful periods, to facilitate hormonal balance, to get in contact with your femininity, to help in fertility from an energetic point of view. If you choose the block of 3, please note that you need an interval of 1 month between each treatment. |~| (1 hr, 30 mins)

The womb is the most important centre of female organs, energy and power, and the treatment works gently on this special area. The womb massage works alongside your menstrual cycle to help to balance hormones, encourage ovulation, improve the blood and energy flow. It can also be suggested to help regulate them, if you have PCOS or endometriosis. You can choose to combine it with reflexology points to support fertility or womb healing. The Womb Healing – female energy balancing is designed to counteract the effects of modern life by: -replenishing depleted archetypal energy centres so we feel whole and comfortable with all aspects of our self, - by helping to harmonise the flow from one archetype/phase to the next so we flow gracefully through the changes of our cyclic nature, - by energising the three main female energy centres, bringing feelings of wholeness, stress relief and being centred, safe and empowered within our femininity again, - clearing blocks that restrict our energies. |~| (1 hr - 1 hr, 30 mins)

Focusing on the shoulders, neck, face and scalp, acupressure points are stimulated to create balance within the mind and body. I combine the usual indian head massage with bioenergetic and Traditional Chinese Medicine points to work on meridians helping to ease tension and promoting energy flow. |~| (45 mins)

The therapy session is based on Dr. Lowen bioenergetics principles and the idea that our body records all our memories, traumatic experiences, emotions connected. By working on the body and energy meridians with this special massage, the person is conducted through an introspective journey and can release tensions, energetic blocks and suppressed emotions. The treatment is composed of gentle, deep and effective techniques, useful for getting to know ourselves, rediscovering our vital energy, achieving and maintaining a good overall balance and an optimal level of health. It is particularly suggested in cases of insomnia, stress, anxiety, fibromyalgia, emotional blocks, trauma. Please note that this is the full body relaxing massage, there is no talking therapy in this session. |~| (1 hr)

The session is based on an introductory talk, body massage, follow up. The treatment is composed of gentle, deep and effective techniques, useful for getting to know ourselves and rediscovering vital energy Through a targeted and personalized path by working on the body and energy meridians with this special massage, the person is conducted through an introspective journey, to access their cellular memories and their emotions, and through the gradual dissolution of tensions in long-contracted body areas to awake their own inner Shen. During individual sessions I use a particular psycho-corporeal technique based on numerous studies, including the Bioenergetics of W. Reich and A. Lowen (the idea that our body records all our memories, traumatic experiences, emotions connected), Chinese Energetics and the concept of Shen, which is the energy of the Heart, and the scientific postulates of modern humanistic psychology. Particularly suggested for insomnia,stress,anxiety,fibromyalgia,trauma. |~| (1 hr)

Reflexology is a gentle, non-invasive therapy designed to bring the body into balance, and encourage the body to heal itself. Massage is combined with gentle pressure applied to various reflex points on the feet – these points mirror/reflect the organs and structures of the body, and the person’s emotional health. A relaxing approach to treating mental and physical imbalances. |~| (45 mins - 1 hr)

This package combines mental Reiki with reflexology. The Reiki practice acts in particular where there are deficiencies and imbalances, on the physical level in case of illness, on the mental, emotional and evolutionary level of the treated person. Mental treatment is carried out by the laying of hands on your head to help create space and peace. It is suggested in case of stress, anxiety, panic attack, foggy mind, overthinking mind, emotional pain. Reflexology is a gentle, non-invasive therapy designed to bring the body into balance, and encourage the body to heal itself. Massage is combined with gentle pressure applied to various reflex points on the feet – these points mirror/reflect the organs and structures of the body, and the person’s emotional health. A relaxing approach to treating mental and physical imbalances. |~| (1 hr - 1 hr, 15 mins)

Focusing on the shoulders, neck, face and scalp; acupressure points and Ayurvedic Marma points are stimulated to create balance within the mind and body – combined with various massage techniques to help ease stress and tension. The Reiki practice acts in particular where there are deficiencies and imbalances, on the physical level in case of illness, on the mental, emotional and evolutionary level of the treated person. The mental treatment is very effective for problems of stress, anxiety and overthinking, physical, emotional and energetic imbalances, anxiety, panic attack, insomnia. This tretament will help you to focus and to clear your mind. |~| (1 hr, 15 mins - 1 hr, 30 mins)

Restore. Realign. Reconnect. Enter a deeply nourishing space where ancient energy healing meets intuitive touch. Energetic Bliss combines the calming flow of Reiki with the grounding power of reflexology to support balance across body, mind, and spirit. ✨ Reiki Healing channels universal life force energy to dissolve blockages, soothe emotional tension, and awaken your body’s natural ability to heal. ✨ Reflexology works by gently stimulating specific points on the feet that mirror your organs and systems—helping to bring alignment, improve circulation, and promote overall well-being. Together, these therapies: ✔️ Calm the nervous system ✔️ Reduce stress and anxiety ✔️ Encourage emotional release and energetic flow ✔️ Support better sleep and vitality ✔️ Enhance your connection with your body and inner wisdom Perfect for anyone seeking peace, clarity, and holistic healing. 🦋 Allow yourself to pause, breathe, and receive. Come home to yourself—energized, balanced, and blissful. |~| (1 hr, 30 mins)

The treatment starts with Indian head massage: focusing on the shoulders, neck, face and scalp; Acupressure points and Ayurvedic Marma points are stimulated to create balance within the mind and body – combined with various massage techniques to help ease stress and tension. A mental Reiki healing will follow. The Reiki practice acts in particular where there are deficiencies and imbalances, on the physical level in case of illness, on the mental, emotional and evolutionary level of the treated person. The mental treatment focuses in particular in calming the mind, helps to reduce overthinking and anxiety. To conclude, a final cuddle on the feet with reflexology massage based on the map of our body with the stimulation of acupressure points and energy meridians. CANCELLATION POLICY: in case of no show or late cancellation (in the last 24hours before appointment), a payment for the 50% of treatment is requested. |~| (1 hr, 45 mins)

Step into a personalized journey of healing and renewal with Qi-Flow to reconnect with your body, breath, and find your inner balance. Your body carries a quiet wisdom—it knows when you are in balance, and it signals when something is out of flow. In this unique 1:1 session, you’ll experience Qi-Flow, a gentle yet powerful practice inspired by Traditional Chinese Medicine. Through mindful breathing, guided stretches of the energy meridians, guided meditation, and the wisdom of the Five Elements theory—where each organ is linked to specific emotions—you’ll learn to listen deeply to your body, release stored tension, and restore harmony. 💫 Benefits include: ✔️ Releasing emotional and energetic blockages ✔️ Reducing stress and mental fatigue ✔️ Boosting vitality and inner balance ✔️ Strengthening the mind–body–energy connection This is more than movement—it’s a transformative journey of awareness, healing, and alignment. 🌿 Class for 2 people. |~| (1 hr, 15 mins)

Step into a personalized journey of healing and renewal with Qi-Flow to reconnect with your body, breath, and find your inner balance. Your body carries a quiet wisdom—it knows when you are in balance, and it signals when something is out of flow. In this unique 1:1 session, you’ll experience Qi-Flow, a gentle yet powerful practice inspired by Traditional Chinese Medicine. Through mindful breathing, guided stretches of the energy meridians, guided meditation, and the wisdom of the Five Elements theory—where each organ is linked to specific emotions—you’ll learn to listen deeply to your body, release stored tension, and restore harmony. 💫 Benefits include: ✔️ Releasing emotional and energetic blockages ✔️ Reducing stress and mental fatigue ✔️ Boosting vitality and inner balance ✔️ Strengthening the mind–body–energy connection This is more than movement—it’s a transformative journey of awareness, healing, and alignment. 🌿 |~| (1 hr, 15 mins)

Take a pause from the noise of daily life and step into a space of stillness, clarity, and renewal. In this private class, you’ll be gently guided through breathwork practices to calm the nervous system, release stress, and awaken your natural energy flow. Through guided meditation, you’ll learn to quiet the mind, deepen self-awareness, and reconnect with your inner calm. Each session is tailored to your personal needs—whether you seek relaxation, focus, emotional balance, or spiritual connection. 💫 Benefits include: Reduced stress and anxiety Greater clarity and focus Emotional balance and inner peace Improved sleep and vitality A deeper connection with yourself 🌸 This is your time to breathe, realign, and restore balance—mind, body, and spirit. |~| (1 hr)

Take a pause from the noise of daily life and step into a space of stillness, clarity, and renewal. In this private class, you’ll be gently guided through breathwork practices to calm the nervous system, release stress, and awaken your natural energy flow. Through guided meditation, you’ll learn to quiet the mind, deepen self-awareness, and reconnect with your inner calm. Each session is tailored to your personal needs—whether you seek relaxation, focus, emotional balance, or spiritual connection. 💫 Benefits include: Reduced stress and anxiety Greater clarity and focus Emotional balance and inner peace Improved sleep and vitality A deeper connection with yourself 🌸 This is your time to breathe, realign, and restore balance—mind, body, and spirit. Class for 2 people. |~| (1 hr)