Harmony with Hope Therapy

Back, neck and Shoulder Massage and Angelic Reiki. Uplifting and relaxing combination 💜 |~| (1 hr, 20 mins)

Reiki is a form of alternative therapy that works to get rid of negative energy, reduces stress, aids relaxation, encourages mental clarity, relives depression, reduces anxiety, improves sleep, promotes better digestion, self awareness,and promotes healing. |~| (1 hr)

A truly magical combination of Indian Head Massage, followed by Angelic Reiki 💜 |~| (1 hr, 20 mins)

Benefits include: * Relieves symptoms of anxiety and depression * Aids in the relief of migraines * Relieves insomnia and fatigue * Renews energy levels * Promotes Hair Growth |~| (15 mins - 1 hr)

3.5 hours not enough, but 7 hours is too long? Then add-on extra by the hour! |~| (1 hr)

A sound bath is a deeply immersive experience where soothing sounds from instruments like gongs, singing bowls, and chimes wash over you, promoting relaxation and stress relief. It encourages a meditative state, helping to restore balance and calm the mind and body. |~| (1 hr)

Meditation is a practice that can truly change your life! Helps to manage stress. Increases focus, increases self-awareness, shifts negativity, increases patience and tolerance and helps you to focus on the present. Who wouldn’t want all this in the workplace! Please note; As these are workplace sessions, please contact me BEFORE BOOKING. Maximum 12 people per session (depending on space available) |~| (1 hr)

Workplace Wellness Events You and your colleagues can access any of the following; Meditation Mindfulness Breathwork Angelic Reiki Indian Head Massage Back, Neck, and Shoulder Massage These can be done in a range of different ways depending on the logistics of your workplace! PLEASE CONTACT ME PRIOR TO BOOKING FOR ANY WORKPLACE SESSIONS. |~| (3 hrs, 30 mins)

Workplace Wellness Events You and your colleagues can access any of the following; Meditation Mindfulness Breathwork Angelic Reiki Indian Head Massage Back, Neck, and Shoulder Massage These can be done in a range of different ways depending on the logistics of your workplace! PLEASE CONTACT ME PRIOR TO BOOKING FOR ANY WORKPLACE SESSIONS. |~| (7 hrs)

A selection of mindfulness exercises to help keep us in the present moment! 💜 Dicover various sound instruments 💜 Fun and simple breathing techniques 💜 Mini head massage 💜 Angelic Reiki These sessions can be easily adapted to suit each individual child. |~| (30 mins)

Reiki is a form of alternative therapy that works to get rid of negative energy, reduces stress, aids relaxation, encourages mental clarity, relives depression, reduces anxiety, improves sleep, promotes better digestion, self awareness,and promotes healing. |~| (1 hr)

Reiki is a form of alternative therapy that works to get rid of negative energy, reduces stress, aids relaxation, encourages mental clarity, relives depression, reduces anxiety, improves sleep, promotes better digestion, self awareness,and promotes healing. |~| (30 mins)

Energies are stronger together! This is an amazing therapy that merges energies for your highest good 💜 |~| (30 mins)

A sound bath is an immersive experience where calming sounds from instruments like gongs, singing bowls, and chimes wash over you, promoting deep relaxation and stress relief. Unlike sound healing, which uses specific frequencies for targeted therapeutic purposes, a sound bath focuses on creating a meditative environment for overall well-being and balance. GROUP SESSIONS AVAILABLE ON REQUEST ❌ Not suitable for people with conditions like epilepsy, severe mental health issues, first trimester of pregnancy, individuals with pacemakers or other metal implants. |~| (1 hr)

Sound healing uses vibrations from instruments like singing bowls, chimes, om tuners to promote relaxation and well-being. The calming frequencies help reduce stress, ease tension, and balance energy in the body and mind, leaving you feeling refreshed and centered. ❌ Not suitable for people with conditions like epilepsy, severe mental health issues, first trimester of pregnancy, individuals with pacemakers or other metal implants. |~| (1 hr)

Meditation is a practice that can truly change your life! Helps to manage stress. increases self-awareness, shifts negativity, increases patience and tolerance and helps you to focus on the present. Be guided through strategies to enhance mindfulness in everyday situations, learning a variety of techniques that work! GROUP SESSIONS AVAILABLE ON REQUEST |~| (45 mins)

Benefits include: * Relieves symptoms of anxiety and depression * Aids in the relief of migraines * Relieves insomnia and fatigue * Renews energy levels * Promotes Hair Growth |~| (15 mins - 1 hr)

Unwind from everyday life with this relaxing back, neck and shoulder massage. |~| (30 mins - 45 mins)

Benefits include: * Relieves symptoms of anxiety and depression * Aids in the relief of migraines * Relieves insomnia and fatigue * Renews energy levels * Promotes Hair Growth |~| (20 mins)

Emerge in the healing sounds of the high vibrations of the crystal singing bowls, followed by a relaxing energy rebalance with Angelic Reik. ❌ Not suitable for people with conditions like epilepsy, severe mental health issues, first trimester of pregnancy, individuals with pacemakers or other metal implants. |~| (1 hr, 20 mins)

Unwind and relax with this adaptable treatment offer! You can choose up to FOUR treatments, or you can indulge for longer with your favourite one, YOU choose! 💜Angelic Reiki 💜Back, Neck and Shoulder Massage 💜Crystal Reiki 💜Meditation 💜Sound Healing 💜EFT 💜Breath work 💜Mindfulness 💜Three card Chakra Reading |~| (2 hrs)

Always wanted to try different mindfulness techniques? If so this 1hr session is perfect for you! You will have the opportunity to explore mini sessions of the following; 💜 Breathwork 💜 Indian Head Massage 💜 Guided Meditation 💜Sound Healing 💜 Angelic Reiki 💜 Single Chakra Card Reading |~| (1 hr - 1 hr, 30 mins)

A truly magical combination of Indian Head Massage, followed by Angelic Reiki 💜 |~| (1 hr, 20 mins)

Back, neck and Shoulder Massage and Angelic Reiki. Uplifting and relaxing combination 💜 |~| (1 hr, 20 mins)