Health First Osteopathy

This will involve a quick discussion of your progress and how you feel the treatment is working, any testing that needs to be done and treatment. |~| (45 mins)

Sports Massage is the management, manipulation and rehabilitation of soft tissues of the body including muscles, tendons and ligaments. It is applicable not just to sports people but to anybody wishing to guard against or recover from a soft tissue injury. |~| (1 hr)

The initial consultation will be broken down into three parts. Part 1 will be a case history where we will discuss your injury and previous medical history. Part 2 Examination, and part 3 treatment. |~| (1 hr)

Sports Massage is the management, manipulation and rehabilitation of soft tissues of the body including muscles, tendons and ligaments. It is applicable not just to sports people but to anybody wishing to guard against or recover from a soft tissue injury. |~| (30 mins)

SHOCKWAVE THERAPY. Acoustic waves generated by the Shockwave trigger biological effects which lead to faster and long-term healing and regeneration of the tissue. Radial Shockwave Therapy (RSWT) has been shown to be effective for the following conditions: Tennis elbow Golfer's elbow Plantar fasciitis, including heel spurs Achilles tendinopathy Calcified tendon issues of the shoulder Lateral hip pain, (greater trochanteric bursitis) Patellar tendinopathy (jumper's knee) Medial tibial stress syndrome (shin splints) Trigger point treatment (in muscles) Pseudoarthrosis (non-union) |~| (30 mins)

The initial consultation will be broken down into three parts. Part 1 will be a case history where we will discuss your injury and previous medical history. Part 2 Examination, and part 3 treatment. |~| (1 hr)

This will involve a quick discussion of your progress and how you feel the treatment is working, any testing that needs to be done and treatment. |~| (45 mins)

(1 hr)

(45 mins)

Sports Massage is the management, manipulation and rehabilitation of soft tissues of the body including muscles, tendons and ligaments. It is applicable not just to sports people but to anybody wishing to guard against or recover from a soft tissue injury. |~| (30 mins)

Sports Massage is the management, manipulation and rehabilitation of soft tissues of the body including muscles, tendons and ligaments. It is applicable not just to sports people but to anybody wishing to guard against or recover from a soft tissue injury. |~| (1 hr)

(1 hr)

Cupping massage helps with muscle aches and tension, allows fluid movement and decompression of vessels such as blood vessels, lymphatic fluids and nerves |~| (30 mins)

(2 hrs)

Hot stone massage is a speciality massage where smooth, heated stones are used as either an extension of the therapists own hands or are placed on the body while the therapist treats other areas of the body. The heat can be both relaxing and help loosen tight muscles allowing the therapist to work more deeply. |~| (1 hr)

Pregnancy safe soft tissue massage, to help ladies with low back and pelvic pain. |~| (1 hr)