ilapothecary

A personalised massage rooted in deep tissue techniques, tailored to your individual needs. This treatment uses advanced methods to ease tired, achy muscles and release deep-seated tension, helping your body reset and recover. You’ll leave feeling energised, renewed, and restored - with a lighter, more balanced sense of being. |~| (45 mins - 1 hr, 30 mins)

A personalised massage rooted in deep tissue techniques, tailored to your individual needs. This treatment uses advanced methods to ease tired, achy muscles and release deep-seated tension, helping your body reset and recover. You’ll leave feeling energised, renewed, and restored - with a lighter, more balanced sense of being. |~| (2 hrs)

A back massage with a big difference, using essential oils to help balance the female hormone system and a powerful adaptogenic Castor Oil packing system to support your kidneys and reproductive system, while activating your happy hormone. With the Castor Oil we use Shatavari, which contains natural phyto-oestrogen hormone precursors that help women to: maintain a healthy reproductive system and optimum energy promote fertility (clinically proven) strengthen the uterus regulate menstruation alleviate many symptoms of the menopause activate your happy hormone In addition to Shatavari, we use Rhodiola Rosea, which optimises the levels of serotonin in the hypothalamus and midbrain, and the amount of dopamine in your body. This results in reduced stress levels and fatigue, as well as increased fertility and mental performance. Includes: back, stomach and feet |~| (45 mins - 1 hr, 15 mins)

This supreme nourishing and anti-ageing facial treatment combines natural and powerful remedial ingredients to help deeply hydrate and repair damaged skin cells, brighten and firm the skin and reduce wrinkles. It brings the ultimate Obsidian Gua Sha tool face massage to give you instant lift and contour and release tension around the jaw and cheeks. To support you achieve an optimal healthy skin, an Ayurvedic inspired abdominal massage is performed to improve digestion and release unprocessed emotions, blockages, and stress – often held in the gut which can increase the vulnerability for the development of skin conditions. Meanwhile a Vitamin A serum mask will allow your skin time to rest, recover and restore its balance, moisture, and vitality. |~| (1 hr - 1 hr, 30 mins)

A deeply relaxing luxurious sensorial massage of slow rhythmic movements to guide you into the dream space. With indulgent argan oil infused with sandalwood and ashwagandha your therapist will ease your tired aching muscles. This exceptional restorative treatment will relieve stress, calm your mind, body and soul with the promise of inner peace and bliss! |~| (2 hrs)

A deeply relaxing luxurious sensorial massage to guide you into the dream space. With indulgent argan oil infused with sandalwood and ashwagandha your therapist will ease your tired aching muscles. This exceptional restorative treatment incorporates shiatsu, soothing massage, Indian head massage and a touch of gong sound healing to relieve any stress, calm your mind, body and soul with the promise of inner peace and bliss! |~| (1 hr - 1 hr, 30 mins)

A personalised massage rooted in deep tissue techniques, tailored to your individual needs. This treatment uses advanced methods to ease tired, achy muscles and release deep-seated tension, helping your body reset and recover. You’ll leave feeling energised, renewed, and restored - with a lighter, more balanced sense of being. |~| (45 mins - 1 hr, 30 mins)

A personalised massage rooted in deep tissue techniques, tailored to your individual needs. This treatment uses advanced methods to ease tired, achy muscles and release deep-seated tension, helping your body reset and recover. You’ll leave feeling energised, renewed, and restored - with a lighter, more balanced sense of being. |~| (2 hrs)

A back massage with a big difference, using essential oils to help balance the female hormone system and a powerful adaptogenic Castor Oil packing system to support your kidneys and reproductive system, while activating your happy hormone. With the Castor Oil we use Shatavari, which contains natural phyto-oestrogen hormone precursors that help women to: maintain a healthy reproductive system and optimum energy promote fertility (clinically proven) strengthen the uterus regulate menstruation alleviate many symptoms of the menopause activate your happy hormone In addition to Shatavari, we use Rhodiola Rosea, which optimises the levels of serotonin in the hypothalamus and midbrain, and the amount of dopamine in your body. This results in reduced stress levels and fatigue, as well as increased fertility and mental performance. Includes: back, stomach and feet |~| (45 mins - 1 hr, 15 mins)

Therapy as Remedy. To combat viral illnesses, colds, coughs, respiratory allergies, stomach flu, post-illness exhaustion, we must boost and support the immune system. In this unique treatment we will customise the session to your ailments and issues, working with a combination of: steam inhalation sinus decongestion lymphatic drainage massage nervous system rebalance foot massage to open in your body a window of clarity and deep healing rest. Includes: back, head, face, neck, chest, stomach, and feet |~| (45 mins - 1 hr, 30 mins)

Traditional systems of medicine tell us that the abdomen is the powerhouse of the body and that all ailments result from an imbalance in the abdominal area. 80% of our immune system originates in the gut, and many modern day ailments can be helped and often cured through the digestive system. This abdominal treatment will work to detoxify the digestive system, relax the diaphragm and stimulate the vagus nerve. As the main nerve of the parasympathetic nervous system – it controls sleep, repair and digestion. We use a warmed castor oil packing system after the abdominal massage with extracts of Liquorice, Pfaffia and Juniper berry to stimulate, detoxify and strengthen. Try this treatment for any abdominal issues such as: 1.constipation 2.IBS 3.irregular or painful menstrual cycles. 4.anxiety 5.lower back pain 6.low energy levels in the body’s vital organs Includes: stomach and feet |~| (45 mins)

A profound experience, this grounding and nurturing treatment will work with massage to restore your nervous system and a soothing healing mantra music for chakra balancing. It entails gentle marma therapy techniques and massage movements parallel to the spine with the aims of activating the nerve centre between brain and spine and releasing energy, warm herbal poultices are applied to the chakras on the back, you will then enjoy the warmth of the poultices whilst the therapist performs a legs massage. Includes: back, neck and shoulders, back of legs and face (face massage is only included with the 75min treatment) |~| (1 hr - 1 hr, 15 mins)

An ancient art of healing which has been practiced for over five thousand years. By applying pressure to reflex points which are mapped out on the feet or hands, reflexology activates the nervous system to clear any blockages in corresponding areas of the body. Stress reduction with improved circulation encourages the body to return to normal functioning and promotes deep relaxation. |~| (45 mins - 1 hr)

A beautifully nurturing, gentle, and relaxing pregnancy massage. This treatment is a specifically designed massage adapted to entirely suit you, focusing on alleviating tension on stressed areas, helping you to feel relaxed and restored Please note, Pregnancy treatments can only be performed after the first trimester. Includes: full body massage |~| (1 hr - 1 hr, 15 mins)

An often-neglected body part, our backs deserve so much more care and our Hero Remedies Back Facial is a relaxing treatment designed with purpose to clean, exfoliate, detoxify and moisturise this hard to reach area. The steps in this treatment are like those in a facial, with the use of our Ilapothecary’ s Hero Remedies products. It begins with Cleanse Your Aura Body Wash, Face The Day Exfoliating Body Wash, Detoxifying & Anti-inflammatory Mud Mask and Keep Calm Body Lotion Massage. The end result will leave your back feeling clean and clear. Includes: back and back of legs |~| (45 mins - 1 hr)

For those in need of a treatment but only have a short period of time to fit it into their busy schedule. Choose from: 30min Scalp Massage 30min Mini Facial 30min Back Massage 30min Foot Massage |~| (30 mins)

This supreme nourishing and anti-ageing facial treatment combines natural and powerful remedial ingredients to help deeply hydrate and repair damaged skin cells, brighten and firm the skin and reduce wrinkles. It brings the ultimate Obsidian Gua Sha tool face massage to give you instant lift and contour and release tension around the jaw and cheeks. To support you achieve an optimal healthy skin, an Ayurvedic inspired abdominal massage is performed to improve digestion and release unprocessed emotions, blockages, and stress – often held in the gut which can increase the vulnerability for the development of skin conditions. Meanwhile a Vitamin A serum mask will allow your skin time to rest, recover and restore its balance, moisture, and vitality. |~| (1 hr - 1 hr, 30 mins)

A divine facial therapy that begins with a vetiver & silk cleanse and a gentle mud mask exfoliation to the face, followed by a vitamin rich A C D E face massage to stimulate energy to skin cells and restore natural luminance. The Digital Detox Facial treatment uses Ilapothecary's Warming Anti-Breakout Face Mask to combat skin imbalances and the harmful effects of blue light on the skin, regenerating and detoxifying Save-Face Serum to promote a deep nourishing hydration, Aura Day Cream to protect and Digital Face Mist to refresh and hydrate the skin. This facial therapy can be tailored to individual skin types and personal needs. (Cupping massage and serum mask can only be performed with a 60min, 75min or 90min facial) |~| (45 mins - 1 hr)

Auricular Acupuncture & Reflexology is a powerful combination therapy that stimulates key points on the ears and feet to support the body’s natural healing processes. Auricular acupuncture targets specific points on the ear that correspond to different organs and systems, while reflexology applies pressure to zones on the feet that mirror the entire body. Together, these therapies work synergistically to reduce stress, improve circulation, balance energy, support pain relief, enhance sleep quality, and promote overall well-being. This gentle yet effective pairing offers a deeply relaxing experience that addresses both physical and emotional health. Don't like needles? We have effective alternatives, please ask us. |~| (1 hr)

Please select Initial Consultation & Treatment if this is your first time receiving this therapy here. Auricular Acupuncture is a form of acupuncture that focuses on the ear, which is believed to be a microsystem representing the entire body. By stimulating specific points on the ear, this technique can help address a wide range of physical and emotional ailments. It is commonly used to support relief from stress, anxiety, insomnia, pain, addiction, and digestive issues, among others. Gentle and non-invasive, auricular acupuncture offers a holistic approach to promoting balance and overall well-being. Don't like needles? Let us know. We have no-needle options available which offer the same benefits! |~| (1 hr)

Auricular Acupuncture Therapy - Experience natural healing through the ear. Our auricular (Ear) acupuncture therapy gently stimulates specific points on the ear to help relieve stress, reduce pain, support better sleep, curb cravings, promote overall well-being and more. Auricular acupuncture can address a wide range of physical, mental and emotional concerns A deeply calming, drug-free treatment to restore balance from the inside out. This therapy works by stimulating nerve-rich points on the ear that correspond to different parts of the body and internal systems. Don't like needles? This therapy can be done without the use of any needles if you prefer. Ear seeds are used as an effective alternative. |~| (1 hr)

Facial acupuncture uses a holistic approach based on the Traditional Chinese Medicine principles blended with modern bioscience to target skin ageing and facial concerns. The technique is safe and effective to tone, uplift the face, reduce fine lines and wrinkles and release stress and facial traumas. By creating a positive micro-trauma the skin responds with an increased number of growth factors responsible for the production of collagen and elastin. The result of it is more firmness and elasticity. It also encourages skin microcirculation by increasing blood circulation resulting in more oxygen and nourishment to the skin. Very tiny sterile needles made specifically to be used on the face are inserted on specific points, using different techniques. The patient then relaxes for a few minutes, the needles are removed and a relaxing massage is applied on the face using a selection of 100% natural Ilapothecary products to potentialize the treatment outcome. |~| (1 hr - 1 hr, 15 mins)

Acupuncture works by stimulating the blood vessels, nervous system and immune system to help the body to heal itself. The treatment can focus on relieve pain, improve function of organs, strengthen the immune system, aid the digestive system, regulate the metabolism and hormones. It is also can be used to complement IVF treatments, and support a pregnant women through pregnancy and postpartum. Illness and pain occur when the Qi (vital energy that passes through meridians in our bodies) can not flow freely. The concept of inserting ultra-fine sterile and disposable needles (hair width) into specific acupuncture points, intent then, to restore this free flow of qi and trigger the body's natural healing response, stimulates the sensory nerves located under the skin and in the muscles to produce natural substances. The release of these naturally substances encourage healing mechanisms to activate and are responsible for the beneficial effects experienced with acupuncture. |~| (1 hr, 30 mins)