Lauren Louise Wellness

Firm pressure massage that covers the back, legs, arms and scalp. This style of massage consists of deep massage techniques and stretching to release stuck tension in the body. |~| (1 hr, 15 mins)

A hot stones massage is a type of massage therapy that uses heated stones to relax muscles and promote relaxation. This style of massage is perfect for anyone wanting a deeper relaxation whilst still removing built up tension. This massage can be done with lighter pressure as the heat from the stones does most of the work, or used with deeper pressure to really work out those tight spots. |~| (45 mins)

This style of massage is perfect for anyone wanting a deeper style of massage. The focus of this style of massage is to remove built up tension and reduce stiffness in the body. |~| (45 mins)

A full body massage like youve never had before. This treatment is the ultimate reset for mind, body, and spirit. Created with the intention to remedy low energy levels, poor sleep, and for anyone experiencing high stress & feelings of overwhelm. Special attention is spent on the face, scalp, neck, shoulders, and feet - the places we often neglect. This treatment will leave you in a deep tranquil state. As we will be working to calm and nurture your nervous system throughout this treatment, it is always advised not to have anything heavy/busy booked in after. This will help you stay in a blissful bubble and receive maximum benefits from the massage. |~| (2 hrs, 15 mins)

A quiet, supported Yin sequence offered in the same space as your treatment. This gentle practice helps release deep tension, calm the nervous system, and support long-term mobility. You’ll be guided into 2–3 floor-based poses using bolsters and blankets, with time to settle and breathe. Perfect for those who struggle to find time, space, or guidance at home—this add-on gives your body what it’s been asking for, without needing to do anything alone. |~| (20 mins)

Extend your treatment with 15 minutes of focused hot stones massage across the back, shoulders, and spine. The gentle heat helps muscles release more deeply, easing tension and inviting full-body relaxation. Ideal for anyone needing extra care in this area. This add-on can be paired with any massage, facial, or ritual. For a longer hot stones experience, see the full-body options in the massage section. |~| (15 mins)

Need a little more time on the back? This focused add-on extends your treatment with deeper attention to the shoulders, spine, and lower back—ideal for releasing tension, softening tight spots, and supporting nervous system regulation. Can be added to any treatment. |~| (15 mins)

A nourishing oil massage to release tension, calm the nervous system, and support healthy hair. This shorter ritual is designed to complement your treatment—perfect for deepening relaxation during facials or bodywork. If you're craving a longer, more immersive experience, a 35-minute version is available as a standalone treatment in the massage section. |~| (20 mins)

This invigorating add-on can be seamlessly integrated with any massage to enhance the penetration of massage oils while effectively removing dead skin cells. Treatment Highlights: 1 - Hot Towel Application: begin with a warm, soothing hot towel to relax your muscles and loosen up pores for optimal results. 2 - Dry Brushing: Experience the invigorating benefits of dry brushing, which not only stimulates blood circulation and lymphatic drainage but also helps in the removal of dead skin. This step perfectly prepares your skin for the following exfoliation and massage. 3 - Exfoliation Massage: Indulge in a luxurious exfoliation massage using our powerful exfoliator, enriched with a trio of skin-loving acids (glycolic, lactic, and salicylic acid) to effortlessly remove dead skin & impurities to unveil a clearer, more radiant complexion on your back. |~| (10 mins)

A full body massage like youve never had before. This treatment is the ultimate reset for mind, body, and spirit. Created with the intention to remedy low energy levels, poor sleep, and for anyone experiencing high stress & feelings of overwhelm. Special attention is spent on the face, scalp, neck, shoulders, and feet - the places we often neglect. This treatment will leave you in a deep tranquil state. As we will be working to calm and nurture your nervous system throughout this treatment, it is always advised not to have anything heavy/busy booked in after. This will help you stay in a blissful bubble and receive maximum benefits from the massage. |~| (2 hrs, 15 mins)

This treatment is the ultimate reset. This includes a full body massage with extra attention paid to the feet and the scalp to really leave you feeling lighter and recharged. A mini facial is also included where your face will be cleansed, massaged and moisturised. This is the treatment you need in your life! |~| (1 hr, 35 mins)

Lymphatic Detox Ritual A gentle, revitalising treatment designed to support your body’s natural detox process and restore balance. We begin with dry body brushing to boost circulation and stimulate lymph flow—your body’s cleansing system that helps flush toxins, reduce puffiness, and brighten the skin. This is followed by a nurturing lymphatic drainage massage, with special focus on the abdominal area to ease bloating, support digestion, and activate the vagus nerve for deep nervous system regulation. Soothing massage techniques are woven throughout to invite relaxation and help your body shift into a healing state. |~| (1 hr, 15 mins)

Indulge in our 75-minute Back & Sole Serenity treatment, featuring the soothing benefits of hot stones. Begin with a hot towel foot cleanse, followed by a relaxing massage on the soles of your feet, up the backs of your legs, and then a deeply calming back, neck, and shoulder massage with your choice of pressure. This treatment focuses on the back of the body to deeply relax the body and mind, releasing stress and tension stored in the muscles and fascia. Leave feeling blissfully peaceful. Perfect for both men and women. |~| (1 hr, 15 mins)

This style of massage is perfect for anyone wanting the ultimate relaxation. A hot stones massage is a type of massage therapy that uses heated stones to relax muscles and promote relaxation. This massage can be done with lighter pressure or used with deeper pressure to really work out those tight spots. |~| (1 hr, 15 mins)

Firm pressure massage that covers the back, legs, arms and scalp. This style of massage consists of deep massage techniques and stretching to release stuck tension in the body. |~| (1 hr, 15 mins)

Medium pressure massage that covers your back, legs, arms and scalp for a deeply relaxing experience. Perfect for easing the stress out from a busy life. |~| (1 hr, 15 mins)

A hot stones massage is a type of massage therapy that uses heated stones to relax muscles and promote relaxation. This style of massage is perfect for anyone wanting a deeper relaxation whilst still removing built up tension. This massage can be done with lighter pressure as the heat from the stones does most of the work, or used with deeper pressure to really work out those tight spots. |~| (45 mins)

This style of massage is perfect for anyone wanting a deeper style of massage. The focus of this style of massage is to remove built up tension and reduce stiffness in the body. |~| (45 mins)

This style of massage uses medium pressure and is perfect for anyone wanting to de stress ans deeply relax. This treatment focuses on your back, neck and shoulders. |~| (45 mins)

This massage can be Swedish or deep tissue pressure. Perfect or anyone with lots of tension in their back, shoulders and scalp. Suited to those hunched over a desk or spending lots of time driving. Also great for anyone suffering with headaches. |~| (45 mins)

This grounding treatment uses smooth, heated stones to melt away tension in the legs and feet. The warmth helps muscles release more easily, offering deep relaxation without the need for intense pressure—though firmer techniques can be used to target tight areas if needed. Ideal for tired legs, post-travel recovery, or anyone seeking a soothing reset from the ground up. |~| (45 mins)

Restorative Facial (Extended) A results-focused facial designed to support skin health and relaxation. This extended treatment allows time for deeper product absorption and tailored techniques. Steam gently preps the skin, and extractions may be included when appropriate. Gua sha is used to relieve tension, support circulation, and promote a natural glow. Every step is adapted to your skin’s condition on the day for a personalised, restorative experience. |~| (1 hr, 15 mins)

This glow up facial is great for a first time facial experience. It begins with a surface and then a deep cleanse and tone to remove impurities from the skin. Followed by an exfoliation treatment to remove dead skin cells. A facial massage is then performed to your face, neck & decollete, before applying a mask that is suited to your skins needs. Whilst the mask is on you will receive a scalp massage. |~| (50 mins)

A restorative pedicure designed to renew the feet and lower legs. This extended treatment includes four stages of exfoliation—enzyme spray, sugar scrub, rasping, and callus balm—to deeply soften and smooth the skin. A hydrating mask and extended lower leg massage promote circulation and relaxation. Nails and cuticles are shaped with precision and finished with polish for a pristine result. Ideal for those who walk frequently, spend time barefoot, or prefer a more comprehensive approach to foot care. This is a deeper, more considered treatment—crafted to support both comfort and wellbeing. |~| (1 hr, 20 mins)

🎨A ceremonial pedicure that honours both deep restoration and radiant polish. Feet are gently cleansed with comforting hot mitts, then exfoliated and rasped to remove hard skin. Cuticles are expertly cared for, followed by a soothing massage of the lower legs and feet using rich conditioning creams to ease tension and restore softness. Nails are shaped and finished with your chosen polish — a flourish of colour that reflects your unique expression. |~| (1 hr, 5 mins)

A deeply restorative pedicure that soothes and rejuvenates from sole to soul. Your feet are gently cleansed and exfoliated, with hard skin removed and cuticles tidied to perfection. Conditioning creams are massaged into the lower legs and feet, easing tension and inviting softness. Nails are expertly shaped and prepped — no polish, just natural beauty shining through. A nurturing treatment suitable for all — because everyone deserves to feel this good. |~| (50 mins)