Maz Brighton Sports Therapy and Massage

An in-depth assessment to find the cause of your pain/injury. If required, you’ll receive a personalised exercise rehab plan to address your problem and get you back to full fitness. This initial session is to help determine the most effective treatment plan. If the assessment is shorter, remaining time may be used for hands-on treatment; alternatively, if the full hour is needed (as injuries vary in complexity) additional treatment sessions may be recommended and/or some follow-up sessions at regular intervals. Number of sessions required varies per injury and individual. You won’t be pressured into committing to X number of sessions upfront or following any cookie cutter plans. Your progress is continually evaluated to ensure you receive only the necessary sessions. |~| (1 hr)

Following an initial assessment, this session is to re-assess your pain/injury. Based on the findings of this session your rehab plan will be reviewed and updated. Depending on what you need, this session time may also be used for a combination of treatment (massage, acupuncture, mobilisation etc), education and/or teaching you new exercises. |~| (40 mins)

Following an initial assessment, this session is to re-assess your pain/injury. Based on the findings of this session your rehab plan will be reviewed and updated. Depending on what you need, this session time may also be used for a combination of treatment (massage, acupuncture, mobilisation etc), education and/or teaching you new exercises. This longer session may be recommended for you to allow more time for treatment. |~| (1 hr)

Fine needles are placed at specific points to support your body’s natural healing 🌿—helping with stress 😌, pain 💪, sleep 😴, and overall balance ⚖️. A course of treatment is usually recommended to allow time for results to build. Many clients begin with around six weekly sessions, though this can vary depending on your response. Sessions are tailored to you, and spacing may be adjusted as things progress. Prebooking is advised to secure your preferred times 📅. Learn more at www.mazbrighton.co.uk under Services, or get in touch with any questions☺️. |~| (30 mins)

Experience the powerful benefits of both treatments in one session! ✨ 30min Acupuncture & 30min Massage. |~| (1 hr)

Experience the powerful benefits of both treatments in one session! ✨ 30min Acupuncture & 60min Massage. |~| (1 hr, 30 mins)

To cover full back/neck/shoulders or full legs (quads/hamstrings/calves). Can be used for more focus on smaller areas such as just upper back / low back. |~| (30 mins)

To cover full back/neck/shoulders or full legs (quads/hamstrings/calves) with more focus. Great for existing clients who feel they need a bit more time than 30min but don't require a full hour. |~| (45 mins)

To cover full back/neck/shoulders AND full legs (quads/hamstrings/calves). Or just upper / lower with more focus. |~| (1 hr)

To cover full back/neck/shoulders AND full legs (quads/hamstrings/calves) with in depth focus needed on multiple areas. |~| (1 hr, 30 mins)