My Spa Massage York

A therapeutic massage designed to relieve pain and muscle tension throughout the body. This type of massage is extremely beneficial because it reaches the deepest layer of muscles, fascia (connective tissue surrounding the joints) and tendons. We can also use our range of muscle rubs, like tiger balm, to help ease the pain away. Although it is common to be a bit sore or tender after the treatment. |~| (30 mins - 1 hr, 30 mins)

Been working at the office all day? Maybe you've been a little stressed recently & those shoulders need to relax or you have a tension headache that won't budge? Then fear not! We got you! Choose from a gentle medium or firm pressure. Decided you want a Deep Tissue Massage for the back, neck & shoulders? Choose our 30 minute Deep tissue treatment instead 😊 |~| (30 mins - 45 mins)

A full body massage goes beyond relaxation; it is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension. Choose your preferred massage pressure; gentle, medium or firm. A full body massage includes; Feet, back & front of legs, back, arms, hands, scalp & hips. |~| (1 hr - 2 hrs)

Experience the soothing touch of Manual Lymph Drainage — a light, gentle massage that supports your body’s natural detox process by encouraging lymph flow. Perfect for easing fatigue and clearing brain fog. It’s specialized pumping technique can be used to help prevent or treat lymphoedema and improve lymph drainage. MLD is recommended by plastic surgeons after liposuction, tummy tuck or breast surgeries to help reduce bruising and speed up the healing process. |~| (1 hr - 1 hr, 30 mins)

Drift away on a cloud of relaxation with our luxury Japanese head spa! 🌿 Embark on a journey of pure bliss as you indulge in our exclusive head spa experience. From a thorough scalp analysis to a rejuvenating wash, deep conditioning treatment, steam and hot towels, treatmemt mask, and a heavenly head, neck, and shoulder massage, every moment is designed to make you feel like you’re floating on air. Let the stresses of the day melt away as we pamper you with Japanese techniques that will leave your hair and scalp feeling rejuvenated and your mind completely at ease. Treat yourself to this luxurious escape and elevate your self-care routine to new heights! **Please note that all treatments come with a quick blowdry at the end. This isn't a full blowdry, so your hair will still be damp. You can opt for a professional blowdry and style with our stylists in the salon if requested. Please let us know when you complete the form after booking. |~| (1 hr - 1 hr, 30 mins)

This treatment is our silver package for 60 minutes each. We can only provide this service in separate rooms. |~| (1 hr  •  2 services)

This treatment is our gold package for 90 minutes each. We can only provide this service in separate rooms. |~| (1 hr, 30 mins  •  2 services)

The perfect treatment for 2 people. Our 30 minute booking covers just the back, neck & shoulders or legs and feet. Just let us know preferences when you arrive. |~| (30 mins  •  2 services)

The perfect treatment for 2 people. Our 45 minute booking covers just the back, neck & shoulders or legs and feet. Just let us know preferences when you arrive. |~| (45 mins  •  2 services)

The perfect treatment for 2 people. Our 60 minute booking covers the full body, which includes feet, legs, hips, back, neck, shoulders, arms and scalp. |~| (1 hr  •  2 services)

The perfect treatment for 2 people. Our 75 minute booking covers the full body, which includes feet, legs, hips, back, neck, shoulders, arms and scalp. |~| (1 hr, 15 mins  •  2 services)

The perfect treatment for 2 people. Our 90 minute booking covers the full body, which includes feet, legs, hips, back, neck, shoulders, arms and scalp. |~| (1 hr, 30 mins  •  2 services)

Share a tranquil experience for two in separate rooms with a 30-minute back, neck, and shoulder massage each, followed by a 30-minute luxury Rose & Ocha facial. Perfect for those seeking relaxation together while enjoying individual treatments. |~| (1 hr  •  2 services)

Share a tranquil experience for two in separate rooms with a back of leg massage & back of body, plus an indian head massage and a luxury rose & ocha facial. Perfect for those seeking relaxation together while enjoying individual treatments. |~| (1 hr, 30 mins  •  2 services)

Experience relief from persistent aches and muscle tension through expert, focused care. This treatment eases discomfort caused by work, daily activities, or exercise, promoting quicker muscle recovery. Ideal for all ages and fitness levels, it helps you move freely and feel your best every day. |~| (30 mins - 1 hr, 30 mins)

A full body massage goes beyond relaxation; it is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension. Choose your preferred massage pressure; gentle, medium or firm. A full body massage includes; Feet, back & front of legs, back, arms, hands, scalp & hips. |~| (1 hr - 2 hrs)

A therapeutic massage designed to relieve pain and muscle tension throughout the body. This type of massage is extremely beneficial because it reaches the deepest layer of muscles, fascia (connective tissue surrounding the joints) and tendons. We can also use our range of muscle rubs, like tiger balm, to help ease the pain away. Although it is common to be a bit sore or tender after the treatment. |~| (30 mins - 1 hr, 30 mins)

Been working at the office all day? Maybe you've been a little stressed recently & those shoulders need to relax or you have a tension headache that won't budge? Then fear not! We got you! Choose from a gentle medium or firm pressure. Decided you want a Deep Tissue Massage for the back, neck & shoulders? Choose our 30 minute Deep tissue treatment instead 😊 |~| (30 mins - 45 mins)

This treatment helps with any aches or pains associated with the head scalp, neck and shoulder. This treatment is especially good for people with common headaches/migraines. |~| (30 mins)

A back massage.. but with a revitalising twist. First we are going to remove the dead skin cells, boost the circulation and stimulate your lymphatic system by body brushing the back. Secondly, we will apply a refreshing peppermint scrub from ESPA, leaving the skin feeling softer & smoother. Finished with a tension busting back massage. |~| (30 mins - 45 mins)

Unwind with a stress relieving, uplifting or relaxing body massage to help ease the stresses of everyday life. Essential oils are targeted and blended to create the best aromatic experience. Book a minimum 60-minute treatment for a full body massage. Not recommended for women who are pregnant. |~| (30 mins - 1 hr, 30 mins)

A deeply relaxing, and pampering massage treatment for you to enjoy during pregnancy. The massage is adapted for you at each stage of your pregnancy. Specialised positioning is used to ensure the ultimate in safety, and comfort for soothing relaxation. This massage experience helps to relieve aches and tensions in the back, alleviate swelling in the hands and feet, plus ease the mind and uplift the spirit. Only suitable for those in the 2nd or 3rd trimester. |~| (1 hr - 1 hr, 30 mins)

Combining hot stone with a full body massage provides a very healing experience. The hot stones help increase blood flow, which helps relieve chronic pain, and promote healing with a deep relaxation throughout the entire body. |~| (30 mins - 1 hr, 30 mins)

The Herbal ball compression techniques offers several potential health benefits; it induces deep relaxation, relieves stress & fatigue, boosts emotional & physical wellbeing, assists in the alignment & postural integrity of the body, improves circulation of blood and the lymphatic system. We use the ball to apply pressure and massage the body. They are specifically placed on different points of the back to help ease muscle tension. The fact that they are heated as well also offers a deeper level of relaxation. We use the poultices before & after the massage to receive the full benefits. We recommend at least 75 mins for a full body massage 💆‍♀️ 👌 |~| (30 mins - 1 hr, 30 mins)

MAM stands for Micro-Electronic Acupuncture Massage. This revolutionary machine combines Ancient Chinese Medicinal Principle, Modern Western Reflexology and Bio-Electricity Technology. The benefits of this treatment include body detoxification, lymphatic drainage, blood circulation improvement and muscular pain reduction. I would also recommend having this treatment if you have very tight and tense muscles, as this treatment can help soften the muscle tissue and works on the nerves and joints. |~| (30 mins - 1 hr, 30 mins)

After a consultation, your therapist will customise a treatment designed to target your areas of skin concern and boost your natural radiance. The facial will deeply cleanse, antioxidise, treat, repair, stimulate, balance and hydrate your skin to promote a fresh, glowing complexion. The products are effective for all skin types and Dermatologist tested and approved. It's oil-free, non-comedogenic, alcohol and fragrance-free, vegan and cruelty free. All of our facials include a relaxing neck, face and scalp massage to help you truly unwind whilst your skin is nourished and refreshed. |~| (30 mins - 1 hr)

Warm up this winter with our Winter Spa Escape Package ✨️ Treatment includes: 🍃 Warm Lavender Poultice compressions on the back. 🍃 Deep Tissue Back Massage or Aromatherapy Sensory Back Massage with warm oils 🍃 Luxury Rose & Ocha facial for radiant skin using Pinks Boutique organic range 🍃 Scalp Massage ASMR to unwind and rejuvenate All whilst being cocooned in a warm, comfy bed with heated blankets. It's your time to relax - Don't miss out on the perfect wellness escape! |~| (1 hr)

Warm up this winter with our Winter Spa Escape Package ✨️ Treatment includes: 🍃 Warm Lavender Poultice compressions on the back. 🍃 Deep Tissue Back Massage or Aromatherapy Sensory Back Massage with warm oils 🍃 Back of Legs & Feet Massage 🍃 Luxury Rose & Ocha facial for radiant skin using Pinks Boutique organic range 🍃 Scalp Massage ASMR to unwind and rejuvenate All whilst being cocooned in a warm, comfy bed with heated blankets. It's your time to relax - Don't miss out on the perfect wellness escape! |~| (1 hr, 30 mins)

60 min ritual includes: 1 x 30 minute back, neck and shoulder massage and 1 x 30 minute rose & ocha facial. 90 min ritual includes: 1 x 60 minute full body massage and 1 x 30 minute rose & ocha facial 120 min ritual includes: 1 x 60 minute full body massage and 1 x 60 minute rose & ocha facial This ritual starts with a targeted massage and as your therapist works on areas of tightness, your circulation will be stimulated, your levels of the stress hormone, cortisol lowered, and inflammation and pain reduced. Then, you will receive a full facial to restore the natural balance of your skin and a scalp massage will deepen your level of relaxation even further. The combination will leave you feeling released, realigned, hydrated and revitalised. We use only the best organically sourced ingredients in our facials. They are nut free and vegan friendly, with no harmful preservatives or ingredients and award winning! |~| (1 hr - 2 hrs)

This ritual starts with a bespoke massage covering back, neck, shoulders and back of legs. Not forgetting the face, the ritual then moves into a rejuvenating facial designed to de-puff and decongest the skin, leaving you with a radiant glow. Our signature Indian Head Spa treatment also follows which makes this the most luxurious of our individual rituals as it is a transformative journey for mind and body, taken by stimulating the senses.  We use only the best organically sourced ingredients in our facials. They are nut free and vegan friendly, with no harmful preservatives or ingredients and award winning! |~| (1 hr, 30 mins)

30 min Back, Neck and Shoulder Massage 30 min Revitalising Facial This made-for-men ritual begins with a revitalising back, neck and shoulder massage using potent, nutritionally rich massage oils to nourish the skin while muscular tension is released. Then a facial tailored to male skin deeply cleanses, protects and hydrates through the application of essential acids, powerful antioxidants and face-massage techniques. |~| (1 hr)

30 min Back, Neck and Shoulder Massage 30 min Organic Facial suitable for pregnancy This specialist ritual starts with a soothing back massage adjusted for pregnancy. We will gently work on alleviating tension whilst also making sure you feel profoundly relaxed because, there’s no doubt about it, you deserve it. The treatment then finishes with a glow-boosting organic facial, ending in blissful scalp massage. *Please note that this treatment is only suitable after the first trimester. |~| (1 hr)

Starting with a full body manual lymphatic drainage massage, this specialist massage will cleanse the body of toxins & waste, helping to give your immune system a boost, reducing water retention, bloating and puffiness. Combine that with a detox busting algae gel wrap helping to remove any further toxins from the body. The wrap is also very beneficial for cellulite & speeding up circulation. Your skin will be left looking refined, toned & beautifully radiant ✨️ Pair this with a session in our Infrared Sauna Blanket whilst in your body wrap, giving you the ultimate body detoxing experience. One last thing ... whilst being wrapped you then have a choice of 3 options to help finish the ritual. You can choose from a: - Lifting & firming face massage - Sculpting lymphatic drainage face massage - Head and scalp massage 💆‍♀️ The choice is up to you ✨️ |~| (2 hrs)

Want a way of burning up to 600 calories without moving an inch? Want to detox your body 7 x more faster then being in a regular sauna? Do you also want a way of soothing physical discomfort? If you want any of those things and want to enhance your massage session while feeling even more relaxed & relieved from muscle tension, then this might be the treatment for you. Come & check out the new treatment for yourself & either book it as a single session or include it with one of your treatments as an add on. More information: Detoxify Faster Infrared heat is a lot more detoxifying than regular heat. Infrared heat reaches a lot further into the body, meaning you're actually sweating out toxins, not just sweat. Burn calories Infrared heat increases your heart rate and allows you to burn calories during your session. Up to 600 calories in 40 minutes! Improve your skin Infrared hear stimulates blood flow to the skin, increasing natural collagen production, improving your skin! |~| (30 mins - 1 hr)

Your favourite two treatments in one! Experience deep relaxation with a tension busting back, neck, and shoulder massage paired with gentle lymphatic drainage for your stomach and waist. This unique combination helps ease tension while supporting your body’s natural detox processes, all in one rejuvenating session. |~| (1 hr)

Experience the soothing touch of Manual Lymph Drainage — a light, gentle massage that supports your body’s natural detox process by encouraging lymph flow. Perfect for easing fatigue and clearing brain fog. It’s specialized pumping technique can be used to help prevent or treat lymphoedema and improve lymph drainage. MLD is recommended by plastic surgeons after liposuction, tummy tuck or breast surgeries to help reduce bruising and speed up the healing process. |~| (1 hr - 1 hr, 30 mins)

The Brazilian method combines traditional lymphatic massage techniques with contouring & myofascial release to instantly target bloating, puffiness and water retention, help reduce the appearance of cellulite and deliver a boost of energy to both the body and mind. |~| (30 mins - 2 hrs)

During your appointment we will target your stomach and waist with our ultrasonic cavitation machine and will follow up with our radio frequency skin tightening treatment. This treatment will include Instant inch loss Instant fat reduction Cellulite reduction Skin tightening Lymphatic drainage Results are seen immediately and will continue to develop further for the next 3 days. NOT SUITABLE FOR ANYONE PREGNANT , BREASTFEEDING, PACEMAKERS OR PEOPLE WITH EPILEPSY. |~| (1 hr, 15 mins)

During your appointment we will target your thighs with our ultrasonic cavitation machine and following up with our radio frequency skin tightening treatment. This treatment will include Instant inch loss Instant fat reduction Cellulite reduction Skin tightening Lymphatic drainage Results are seen immediately and will continue to develop further for the next 3 days. NOT SUITABLE FOR ANYONE PREGNANT , BREASTFEEDING, PACEMAKERS OR PEOPLE WITH EPILEPSY. |~| (1 hr, 30 mins)

This treatment package deal will save you money and give you the best results as a course is recommended when having Ultrasonic Cavitation. We have discounted the total price down to just £260 for 6 hours! It can be split into 6 x 1 hour packages or 3 x 2 hour packages. For best results its recommended that you book a session every week if possible. We can include legs, stomach/waist, arms etc into these appointments depending on which area you'd prefer to be worked on. |~| (1 hr - 2 hrs)