Natural Balance Therapies
Natural Balance Therapies Services
Free 15-Minute Acupuncture Chat (Phone Call)
Not sure if acupuncture is right for you?
Book a free 15-minute telephone call back with Gosia to discuss your symptoms, goals and whether acupuncture could be a suitable option. This is an opportunity to ask questions and understand how treatment works before committing to a session.
Please note:
• You’ll need to enter a card to confirm your booking (no charge).
• Calls are scheduled during Gosia’s regular clinic hours.
• We can only call you on a UK mobile phone number
|~| (15 mins)
£0
Acupuncture
Traditional Chinese Medicine. Gosia blends expertise and care to help restore harmony and support your well-being through gentle acupuncture techniques. |~| (1 hr)
£50
Acupuncture for Pain Management
Experience gentle relief from pain as Gosia uses expert acupuncture techniques to target discomfort and restore balance. This calming treatment aims to support your body’s natural healing, helping you feel more comfortable and at ease. |~| (1 hr)
£50
Acupuncture Follow
Follow up with Gosia. Only book if you have already had a first appointment with Gosia |~| (50 mins)
£45
Facial Rejuvenation Acupuncture
Reduce stress in three steps with a facial, neck, and shoulder massage followed by the application of delicate collagen-boosting facial needles. This treatment revives your skin and brings a sparkle to your eyes. Available with Gosia Jurek. |~| (1 hr, 15 mins)
£85
Acupuncture with Cupping Massage 60 Mins
Available with Gosia Jurek |~| (1 hr)
£75
Acupuncture with Massage 60 Mins
Acupuncture combined with approximately 20 minutes of Swedish or Deep Tissue Massage. You can let your therapist know on the day. |~| (1 hr)
£75
Osteopathy Initial Consultation
If you are claiming through BUPA / AXA please check in advance your chosen Osteopath is registered with them and add a comment. Osteopathy is an effective treatment for a range of conditions through the manipulation and massage of the bones, joints, and muscles. |~| (1 hr)
£75
Osteopathy Follow Up Treatment
Available after you have had an initial appointment with your chosen Osteopath. |~| (40 mins)
£60
Osteopathy Follow Up Treatment
(1 hr)
£75
Deep Tissue Massage 35 Mins (One Area)
(35 mins)
£51
Deep Tissue Massage 45 Mins
(45 mins)
£57
Deep Tissue Massage 60 Mins
A deep therapeutic massage that encourages muscles to soften and release. For a full-body treatment, we recommend 90 minutes |~| (1 hr)
£70
Deep Tissue Massage 75 Mins
(1 hr, 15 mins)
£85
Deep Tissue Massage 90 Mins
Deep therapeutic massage - the 90 minute option is perfect for a full body treatment. |~| (1 hr, 30 mins)
£96
Deep Tissue Massage with Reflexology 75 Mins
Combine the therapeutic effects of Deep Tissue Massage and Reflexology. |~| (1 hr, 15 mins)
£85
Deep Tissue Massage with Aromatherapy Oils 90 Mins
(1 hr, 30 mins)
£98
Deep Tissue Massage with Aromatherapy Oils 60 Mins
A deep therapeutic massage with essential oils. |~| (1 hr)
£72
Hot Stone Massage 90 Mins
(1 hr, 30 mins)
£102
Hot Stone Massage 60 Mins
As the stones glide around your body easing away the stress and pain, a level of relaxation is achieved that becomes highly addictive! |~| (1 hr)
£75
Deep Tissue Massage with Stones 90 Mins
(1 hr, 30 mins)
£102
Deep Tissue Massage with Stones 60 Mins
Add heat to your massage. Great where the muscles are too sore for deep work alone. |~| (1 hr)
£75
Sports Remedial Massage 35 Mins (One Area)
(35 mins)
£51
Sports Remedial Massage 60 Mins
A clinical treatment using a range of techniques to help resolve muscular aches & pains, improve posture and prevent injury. It is suitable for everyone regardless of levels of activity. |~| (1 hr)
£70
Sports Remedial Massage 75 Mins
(1 hr, 15 mins)
£85
Sports Remedial Massage 90 Mins
(1 hr, 30 mins)
£96
Myofascial Release 90 Mins
(1 hr, 30 mins)
£96
Myofascial Release 60 Mins
Advanced bodywork to relieve pain and restore function and mobility. This treatment focuses on both the muscles and the connective tissue that surrounds and permeates the whole body. |~| (1 hr)
£70
Sports Massage with Myofascial Release 90 Mins
(1 hr, 30 mins)
£96
Sports Massage with Myofascial Release 60 Mins
A combination of traditional Sports Massage and fascial work – may help with long-standing aches, a limited range of movement or postural issues. |~| (1 hr)
£70
Manual Lymphatic Drainage 35 Mins (one area)
IMPORTANT: If you're post-operative, please ensure you have the agreement of your surgeon and any drains have been removed, with wounds sufficiently healed so there is no risk of infection. Please add full details of dates and type of surgery to your booking so your therapist can ensure they have the right skill set to treat you.
MLD is a light, flowing, rhythmic massage that stimulates and encourages the flow of lymph fluid through the body. It can help with swelling and is sometimes recommended post-surgery. The 35-minute treatment suits one area and can help with localised swelling.
For a more extensive treatment, select 60 minutes. |~| (35 mins)
£51
Manual Lymphatic Drainage Massage 60 Mins
IMPORTANT: If you're post-operative, please ensure you have the agreement of your surgeon and any drains have been removed, with wounds sufficiently healed so there is no risk of infection. Please add full details of dates and type of surgery to your booking so your therapist can ensure they have the right skill set to treat you. MLD is a light, flowing, rhythmic massage that stimulates and encourages the flow of lymph fluid through the body. It can help with swelling and is sometimes recommended post-surgery. |~| (1 hr)
£70
Aromatherapy Massage 60 Mins
Add the power of essential oils to your treatment for a greater therapeutic effect. For a full-body treatment, we recommend 90 minutes. |~| (1 hr)
£72
Aromatherapy Massage 90 Mins
(1 hr, 30 mins)
£98
Aromatherapy and Reflexology 75 mins
(1 hr, 15 mins)
£88
Chavutti Thirumal Massage 90 Mins
Chavutti Thirumal is a unique technique that originates in Kerala in India and uses the therapist's feet to massage the client, with firm, sweeping, therapeutic strokes. Available with Christian on Tuesdays and Saturdays and other ad-hoc days. |~| (1 hr, 30 mins)
£96
Ayurvedic Kansu Bowl Foot Massage 45 Mins
A traditional Ayurvedic foot and lower leg massage using a Kansu bowl and ghee (clarified butter), containing three metals, copper, bronze and zinc each with therapeutic benefits. Available with Lorena. |~| (45 mins)
£57
Ayurvedic Abhyanga Oil Massage 90 Mins
Available with Lorena. |~| (1 hr, 30 mins)
£96
Ayurvedic Abhyanga Oil Massage 60 Mins
This is a full body massage, the body is anointed with warm sesame oil and long flowing strokes from head to toe. Available with Lorena. |~| (1 hr)
£70
Swedish Massage 35 Minutes (One Area)
(35 mins)
£51
Swedish Massage 60 Mins
A general massage that’s great for relaxation. For a full-body treatment, we recommend a 90-minute treatment. |~| (1 hr)
£70
Swedish Massage 90 Mins
(1 hr, 30 mins)
£96
Thai Oil Massage 90 Mins
Available with Lorena. |~| (1 hr, 30 mins)
£96
Thai Oil Massage 60 Mins
Thai Oil Massage is a variant of Traditional Thai massage, uses firm pressure and deep rhythmic movements along meridian/energy lines of the body. Thai Oil Massage utilises the properties of specific oils to allow the therapist to glide over the body. A mix of stretching, firm pressure, rhythmic massage and rolling techniques are used over the whole body. Available with Lorena. |~| (1 hr)
£70
Thai Massage 90 Mins
Thai massage is done on a large mat on the floor, with the client fully clothed. Available with Lorena. |~| (1 hr, 30 mins)
£96
Indian Head Massage (Dry) 45 minutes
A modern take on the Traditional Indian head massage this is dry massage done through clothing or on dry skin. |~| (45 mins)
£57
Indian Head Massage (Oil) 45 minutes
This vigorous but relaxing seated massage, uses lots of oil (sometimes coconut), relieving tension in the upper back, neck and scalp. |~| (45 mins)
£57
Indian Head Massage (Dry) 60 minutes
A modern take on the Traditional Indian head massage this is dry massage done through clothing or on dry skin. |~| (1 hr)
£70
Indian Head Massage (Oil) 60 minutes
This vigorous but relaxing seated massage, uses lots of oil (sometimes coconut), relieving tension in the upper back, neck and scalp. |~| (1 hr)
£70
Chair Massage 45 Mins
This massage is done fully clothed in a seated position and includes massage techniques to the upper back, neck and shoulders (great if limited for time). As the massage is done through clothing its best to wear just one layer made from natural fibers to avoid any aggravation to the skin. |~| (45 mins)
£57
Natural Facelift Massage
The Natural Face Lift Massage is an intense lifting treatment for the face, neck, head and mind. Smoothing away facial line expressions and providing a lifting effect on the skin. |~| (1 hr)
£73
Natural Facelift Massage with Cosmetic Acupuncture
Experience a gentle boost to your natural radiance as specialised massage techniques and cosmetic acupuncture work together to lift and rejuvenate your skin. This non-surgical treatment helps smooth fine lines, improve circulation, and promote a refreshed, youthful appearance. |~| (1 hr, 30 mins)
£98
Natural Facelift Massage with Deep Tissue Massage
(1 hr, 30 mins)
£98
Natural Facelift Massage with Aromatherapy Massage
(1 hr, 30 mins)
£98
Reflexology 45 Mins
Reflexology stems from a traditional Chinese Medicine belief that stimulating different zones of the feet can help balance the whole body. |~| (45 mins)
£57
Foot Massage 45 Mins
A profoundly relaxing massage to relieve tension in the feet and lower leg. Perfect for general relaxation and as an add on to our other treatments. Anyone will benefit from this massage but it's particularly beneficial for runners and people who stand on their feet all day.
|~| (45 mins)
£57
Pregnancy Massage 60 Mins
A peaceful treatment that works deeply but gently to relieve the special pains of pregnancy. Suitable from 16 weeks to full term. PLEASE NOTE: We are unable to treat in the first trimester. |~| (1 hr)
£70
Couples / Duo Massage (Separate Rooms) 60 Mins
PLEASE NOTE - we do not currently have the option for both clients to be in the same room. You may choose this option to celebrate a special day or just because you want to maximise your time spent together. Couples/Duo massage is also a great way to introduce a partner or friend who has never experienced massage to this beneficial treatment. |~| (1 hr • 2 services)
£140
Massage with Cupping therapy 60 Mins
(1 hr)
£70
Back Massage 35 Mins
(35 mins)
£51
Californian Massage 60 Mins
This relaxing massage is characterised by long and developing movements, great for stress, anxiety or chronic pain conditions. For something deeper choose Deep Tissue Massage. Available with Lorena. |~| (1 hr)
£70
Californian Massage 90 Mins
Available with Lorena. |~| (1 hr, 30 mins)
£96
Full Body Massage 60 Mins
A gentle relaxing 60-minute full body massage. For a more thorough treatment from head to toe select one of our 90-minute options. |~| (1 hr)
£70
Hawaiian Lomi Massage 90 Mins
(1 hr, 30 mins)
£96
Hawaiian Lomi Massage 60 Mins
Lomi Lomi, also know as Hawaiian temple-style massage, is one of the most profound forms of healing massage and can induce states of meditation and blissful feelings of floating. |~| (1 hr)
£70
Skincare Facial
This unique and luxurious treatment includes massage to the neck and shoulders. It offers a true pamper session for tired, lacklustre complexions, gently cleansing the skin, boosting circulation, and helping to remove toxins. |~| (1 hr)
£73
Skincare Facial with Deep Tissue Massage
(1 hr, 30 mins)
£98
Skincare Facial with Hot Stone Massage
(1 hr, 30 mins)
£102
Skincare Facial for Men
Suitable for both bearded and shaved guys, this treatment will cleanse, exfoliate and tone the face giving you a healthy glow. It also includes massage to the neck and shoulders great for reducing tension and soreness in these areas. |~| (1 hr)
£73
Back Scrub
A facial for the back. |~| (30 mins - 1 hr)
from £45
Full Body Scrub
(1 hr, 15 mins)
£85
Pure Indulgence – Facial & Body Treatment
Your body is sugar scrubbed and wrapped in hot coconut oil meanwhile your face is cleansed, toned, massaged (including head) exfoliated, mask applied and moisturised. Furthermore, your body is unwrapped and the coconut oil is massaged into the skin Finally your feet are body buttered! |~| (2 hrs)
£140
Ears or nostril wax
ONLY Available as an ADD ON to other areas waxed with Mark |~| (15 mins - 30 mins)
from £14
Men's Back & Shoulder Wax
Available with Mark, Lorena or Christian |~| (30 mins)
£39
Men's Chest & Stomach Wax
Available with Mark, Lorena or Christian |~| (45 mins)
£39
Men's Arms / Hands Wax
(45 mins)
£50
Men's Full Leg / Feet Wax
(1 hr, 30 mins)
£77
Men's Buttocks Wax
Buttocks only (excludes crack). To include the crack select Men's Brazilian Derriere below. |~| (30 mins)
£34
Men's Brazilian Derriere Wax
Buttocks and crack |~| (45 mins)
£44
Men's Brazilian Front Wax
(1 hr)
£57
Sac & Crack Wax
Removal of hair from intimate areas, back and front (as much or as little as you want). |~| (1 hr, 30 mins)
£82
Back, Sac & Crack Wax
Back wax, plus removal of hair from the intimate areas back and front (as much or as little as you want). |~| (2 hrs)
£93
Men's Eye Brow Shape
Available with Lorena only. |~| (15 mins)
£24
Bikini Line Wax
(30 mins)
£24
Brazilian Wax
(45 mins)
£35
Leg Wax
(30 mins - 1 hr)
from £32
Hollywood Wax
(45 mins)
£39
Under Arm Wax
(30 mins)
£24
Luxury Organic Manicure
All manicures and pedicures are offered by Lorena. |~| (45 mins)
£42
Luxury Organic Pedicure
(1 hr)
£55
Free 15 min Video Consultation or Call back
If selecting this option please do not book a treatment until after your chat.
These sessions with Mark, the owner of Natural Balance, are to answer general questions about treatments. They are not a substitute for medical advice from a health professional or the face-to-face pre-treatment consultation, already included with every booking.
Our booking system requires a debit/credit card as part of the booking process. No payment will be taken for these FREE consultations at any time.
IMPORTANT: Please complete the consent form requested after making this booking as soon as you receive it. The video meeting/phone call cannot go ahead without it. |~| (15 mins)
£0
About Natural Balance Therapies
Open 7 days a week, Natural Balance Therapies is one of Brighton’s busiest centres for therapeutic massage, osteopathy, and acupuncture. With 5 treatment rooms and a team of 14 friendly, experienced therapists, we’ve been helping clients since 2007. Our services also include skincare and male waxing. Whether you need a relaxing massage, a Sports Massage, osteopathy, acupuncture, or treatment for pain and injuries, you’re in the right place. Online booking is available from 2 hours to 2 months ahead.
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