Nidra 108

Deep tissue massage reaches further into the muscles and connective tissue to break down and loosen tightness. This treatment is available to all clients who have a specific problem areas that needs extra attention. It's available in three lengths of time, 30, 60 and 90 minutes. I would recommend choosing 30 mins if you have just one area that needs attention, 1 hour if you have 2-3 areas and 1.5 hours if you're training for an event and need the whole body seeing to. |~| (45 mins - 1 hr, 30 mins)

Just like the classic Swedish massage, a gentle, warm, soothing touch takes you to a place of calm and relaxation but with the addition of healing aromas. Choose from a mix of preblended oils, or we can work together to create a blend just for you. Aromatherapy has incredible benefits and depending on what your mind, body, and soul need will depend on what oils will most benefit you. |~| (30 mins - 1 hr, 30 mins)

Boosting the natural lash followed by a tint to create the appearance of longer, fuller lashes. Using Ellebanna profusion lifting and tinting solutions. **Please ensure you book a patch test at least 48 hours before you appointment if you are a new client or haven't had a Lash Lift and Tint at Nidra108 for more than 6 months. |~| (45 mins)

Book both the lash lift & Brow lamination wax and tint and save! |~| (1 hr, 30 mins  •  2 services)

A facial treatment for 14yo - 18's using Pinks Boutique Organic products. Being a teenager comes with it's own stresses and worrys. Facial treatments & massage not only improves the appearance of your skin but, like body massage therapy, it also improves mental health, lower cortisol and improve sleep. Let's encourage our young adults to take self-care seriously and show them the benefits of having a little bit of time out. Pinks Boutique and three different skin type ranges, oily and combination, dry and dehydrated & sensitive and mature which is also ideal for 'normal' skin. These treatments must be booked by an adult, (parent/guardian) and the appointment needs to be attended by both parent and child. Please take the time to complete the consultation forms which you will receive a link to, by email once you have confirmed your booking. |~| (30 mins - 1 hr)

A truly luxurious experience for those who can’t decide between a facial or a body treatment - this is a beautiful hybrid treatment where you will be indulged in a foot soak & scrub before relaxing into the couch where you will be deep-cleansed, exfoliated, massaged & masked on both sides of your body. Each stage a sensory delight using the skin range appropriate to your skin type - Lemongrass and Mandarin for oily & combination, Ocra for hydration & Organic Rose for skin repairing & calming. |~| (1 hr, 45 mins)

Using supercharged rosehip which is scientifically proven to reduce signs of aging, wrinkles & sun damage, this facial also works on the tell-tale giveaways, the back of the neck & decollate also. Natural face-lift massage techniques and pressure points encourageing lymph drainage will leave your complextion visibly smoothed and bright.. |~| (1 hr, 15 mins)

Restore & balance combination, oily & younger skin to help prevent breakouts, be free from pore blocking ingredients & drying alcohols which promote and frequently cause oil imbalances typical when using synthetic skincare. |~| (30 mins - 1 hr)

Ocha & rose creates a facial centered on hydration, skin repair & cellular renewal. Packed with white & green tea for high, anti-oxidant skincare while calming & being free from irritants |~| (30 mins - 1 hr)

A relaxing treatment that focuses on massaging pressure points on the face, neck and shoulders and upper back - aiming to rebalance your bodies energies. |~| (30 mins)

(1 hr)

A body massage treatment for 14-18 year olds. Being a teenager comes with it's own stresses and worrys. Body massage not only has physical benefits but also aids to improve mental health, lower cortisol and improve sleep. Let's encourage our young adults to take self-care seriously and show them the benefits of massage therapy. These treatments must be booked by an adult, (parent/guardian) and the appointment needs to be attended by both parent and child. Please take the time to complete the consultation forms which you will receive a link to, by email once you have confirmed your booking. |~| (30 mins - 1 hr)

The Foot Ritual is a great addition to your appointment at Nidra108. We will begin with a foot soak using 100% natural himalayan crystal salts to soften the skin and cuticles, followed by a foot scrub using himalayan and dead sea salts to re-mineralise and soothe the skin. Once finished, we will dry your feet and get you ready for your next treatment. |~| (15 mins)

(45 mins - 1 hr, 30 mins)

Just like the classic Swedish massage, a gentle, warm, soothing touch takes you to a place of calm and relaxation but with the addition of healing aromas. Choose from a mix of preblended oils, or we can work together to create a blend just for you. Aromatherapy has incredible benefits and depending on what your mind, body, and soul need will depend on what oils will most benefit you. |~| (30 mins - 1 hr, 30 mins)

Deep tissue massage reaches further into the muscles and connective tissue to break down and loosen tightness. This treatment is available to all clients who have a specific problem areas that needs extra attention. It's available in three lengths of time, 30, 60 and 90 minutes. I would recommend choosing 30 mins if you have just one area that needs attention, 1 hour if you have 2-3 areas and 1.5 hours if you're training for an event and need the whole body seeing to. |~| (45 mins - 1 hr, 30 mins)

(30 mins)

A relaxing treatment that focuses on massaging pressure points on the face, neck and shoulders and upper back - aiming to rebalance your bodies energies. |~| (45 mins)

A shortened version of the Nidra facial, this express treatment is a perfect bolt-on to any body massage treatment. Using only the best Earth to You skincare range, you'll receive a hot cloth cleanse, tone, face & scalp massage, finishing with their lovely Botanical Elixir and lip mask. |~| (30 mins)

A 60-minute experience for you and your baby to enjoy in blissful tranquility. Starting with a foot soak, let me then soothe those aching muscles with a gentle back massage followed by a leg & foot massage. I'll then tend to your arms, shoulders, and neck before finishing with a face and scalp massage. |~| (1 hr)

Book both the lash lift & Brow lamination wax and tint and save! |~| (1 hr, 30 mins  •  2 services)

Working with the beauty you already have, a brow lamination helps to restructure the brow hairs ensuring they all sit in the same direction. This treatment is especially good for those with hairs that grow in different directions or if you have slightly unruly hairs. Pair it with a tint and or a brow wax for the perfect, maintained brows. |~| (40 mins - 45 mins)

Boosting the natural lash followed by a tint to create the appearance of longer, fuller lashes. Using Ellebanna profusion lifting and tinting solutions. **Please ensure you book a patch test at least 48 hours before you appointment if you are a new client or haven't had a Lash Lift and Tint at Nidra108 for more than 6 months. |~| (45 mins)

(15 mins)