Om Holistic – The Studio

Reflexology, the óm Way A deeply restorative reflexology experience, uniquely crafted to support your personal journey to wellness. With approximately 60 minutes of hands-on treatment, this session combines skilled touch, essential oils, and thoughtful rituals to tap into your body’s innate wisdom. Reflexology uses the intricate web of over 7,000 nerve endings in your feet to gently clear blockages, restore energy flow, and promote profound relaxation and healing. More than just a foot rub, this experience nourishes with hot towels, essential oils, herbal teas, and time allocated to discuss what was found on the feet—helping you restore harmony to your body, mind, and soul. |~| (1 hr, 20 mins)

Embark on a transformative journey of healing and rejuvenation through therapeutic massage, where relaxation and well-being are gently cultivated. With skilled hands, I guide the soft tissues of your body to unwind and release, unlocking your body's natural capacity for healing. Each stroke is designed to ease muscle tension, restore balance, and bring harmony to both body and mind. This specialised 50 min hands on treatment offers focused relief for areas of tension and stress, targeting the back, neck, and shoulders to alleviate discomfort and promote a sense of ease. To enhance your experience you will work with Alaine, a qualified aromatherapist, to create a therapeutic blend of essential oils tailored to your needs, whether you seek calming serenity or invigorating energy. For the ultimate relaxation package, consider combining this massage with a soothing scalp treatment or facial, creating a holistic experience that nurtures your entire being. |~| (1 hr, 10 mins)

This ancient Ayurvedic therapy focuses on the head, neck, back and shoulders, offering profound benefits for both body and mind. We use gentle yet effective techniques to release tension, improve circulation, and promote a sense of deep calm. **Relieves Stress and Tension **Enhances Mental Clarity **Promotes Hair Health **Boosts Overall Wellbeing * A 50 min treatment |~| (1 hr, 10 mins)

Treat yourself to the ultimate blend of relaxation with Unwind Package. This experience combines a soothing back massage with a lighter version of my full facial treatment, offering the perfect escape from everyday stress. Begin with a therapeutic back massage designed to release tension, ease muscle tightness, and promote deep relaxation. Following the massage, enjoy a light holistic Facial. Designed as a pick me up to nourish and renew your complexion, leaving you with a healthy, natural glow. |~| (1 hr, 30 mins)

Treat yourself to the ultimate blend of relaxation with Unwind Package. This experience combines a soothing back massage with a lighter version of my full facial treatment, offering the perfect escape from everyday stress. Begin with a therapeutic back massage designed to release tension, ease muscle tightness, and promote deep relaxation. Following the massage, enjoy a light holistic Facial. Designed as a pick me up to nourish and renew your complexion, leaving you with a healthy, natural glow. |~| (1 hr, 30 mins)

This is not your typical facial. Unbind is a deeply restorative treatment that works both above and beneath the surface — using buccal (intraoral) massage to release tension held in the jaw, cheeks, and lower face. Working from inside the mouth, this advanced technique reaches the muscles where stress, emotion, and expression often go unspoken — helping to soften the face, improve circulation, and relieve jaw tension from TMJ, clenching, grinding, or emotional holding. Expect: • A release of jaw and facial tension • A softening of held expression patterns • Gentle sculpting of the face • A feeling of deep emotional and energetic reset This isn’t just about how your face looks — but how it feels to live in it. The session includes cleanse, exfoliation & moisturiser, with a focus on the buccal work, massage of the neck, face & head. This all carried out with intention and care. Approx 60 minutes . Not suitable for anyone with active dental issues or open sores inside the mouth. |~| (1 hr)

This signature 90-minute facial is a results-driven treatment designed to naturally lift, tone, and sculpt your skin. Combining holistic techniques, award-winning natural products, and advanced massage movements, it reduces signs of stress and fatigue, relieves tension, and enhances circulation and elasticity. This luxurious treatment includes all the essentials of a high-end facial—steam, hot towels, deep cleansing, serums, an eye treatment, and a mask—while advanced massage movements target specific muscles, lifting jowls, plumping skin, and smoothing fine lines. More than skin-deep, this facial promotes relaxation, stress relief, and total well-being. Whether reducing signs of aging or boosting natural radiance, the Lift & Sculpt Facial leaves you refreshed, revitalized, and beautifully lifted from the inside out. Key Benefits: Improves muscle tone and contour, reduces fine lines and wrinkles, boosts circulation and skin elasticity, relieves tension and stress. |~| (1 hr, 45 mins)

Step into the light with this a 90-minute transformative treatment to detoxify, rejuvenate, and illuminate your skin and spirit. Using medical-grade LED light therapy, this facial offers professional-grade results far beyond what at-home devices can achieve. The advanced technology works to enhance cellular repair, stimulate collagen production, even skin tone, and reduce inflammation. Massage techniques incorporating lymphatic drainage are expertly performed to reduce puffiness, encourage detoxification, and improve circulation, while a detoxifying face mask purifies and renews the skin. Benefits: Enhanced Radiance: Medical-grade LED therapy visibly improves skin texture and glow. Detoxification: detox face mask plus lymphatic drainage helps remove toxins and reduce fluid retention. Deep Relaxation: Holistic massage techniques promote balance for body, mind, and soul. Perfect for anyone seeking a comprehensive reset. For optimal results, a series of treatments is recommended. |~| (1 hr, 45 mins)

A rejuvenating 75-minute facial therapy combining Traditional Chinese Medicine, Manual Lymphatic Drainage, and connective tissue massage for visible improvements in fine lines, wrinkles, dark circles, puffy eyes, and sagging skin. This natural, non-invasive treatment clears toxins, reduces inflammation, and regenerates facial tissue, offering benefits for both skin health and the nervous system. This luxurious facial includes all the essentials—hot towels, deep cleansing, serums, and a mask—alongside specialized techniques that tone, firm, and lift the skin, brighten the complexion, minimize blemishes, stimulate collagen production, relieve tension, and enhance nutrient absorption. For optimal results, a series of treatments is recommended. |~| (1 hr, 30 mins)

A rhythmic, flow-focused facial designed to support the body’s natural detoxification process, The Cupping Facial uses gentle facial cupping to encourage lymphatic drainage, reduce puffiness, and restore balance. This soothing treatment enhances circulation and flow, leaving skin refreshed, sculpted, and radiant. This facial isn’t about adding more—it’s about giving the skin space to breathe, detoxify, and reset. Without heavy masks or excess layers, it supports the body’s natural healing process, leaving you feeling light, refreshed, and uplifted. ✨ Stimulates lymphatic drainage for a decongested complexion ✨ Reduces puffiness for a naturally sculpted look ✨ Boosts circulation for a healthy glow ✨ Restores energy flow for balance and renewal Lasting 50 minutes, this light yet deeply effective treatment includes a full cleanse, gentle exfoliation, and nourishing hydration, working in harmony with the body’s natural rhythm to restore flow and relaxation. |~| (1 hr, 5 mins)

Reflexology, the óm Way A deeply restorative reflexology experience, uniquely crafted to support your personal journey to wellness. With approximately 60 minutes of hands-on treatment, this session combines skilled touch, essential oils, and thoughtful rituals to tap into your body’s innate wisdom. Reflexology uses the intricate web of over 7,000 nerve endings in your feet to gently clear blockages, restore energy flow, and promote profound relaxation and healing. More than just a foot rub, this experience nourishes with hot towels, essential oils, herbal teas, and time allocated to discuss what was found on the feet—helping you restore harmony to your body, mind, and soul. |~| (1 hr, 20 mins)

Indulge in our Eco Luxe Pedicure, a holistic luxury treatment designed to pamper your feet & relax your mind, while aligning with our Orgainic, vegan and eco-friendly values and treating your nails well. Begin with a bespoke mineral & essential oil foot soak to soothe, followed by a gentle exfoliation fuscusing on the hard skin. We work on your nails ensuring they are neatly buffed, trimmed and shaped. We then apply a nourishing foot mask, enriched with hydrating ingredients, and enhance the experience with a heat treatment that penetrates deeply to rejuvenate your feet. This is followed by a foot massage. To complete the pedicure, we provide a bespoke conditioning nail treatment using high-quality, vegan, and organic nail products from the renowned French brand, Manucurist. Their products are up to 84% plant-based, free from toxic ingredients, and packaged in eco-friendly materials, ensuring both your health and the planet's wellbeing are prioritized. |~| (1 hr, 15 mins)

This ancient Ayurvedic therapy focuses on the head, neck, back and shoulders, offering profound benefits for both body and mind. We use gentle yet effective techniques to release tension, improve circulation, and promote a sense of deep calm. **Relieves Stress and Tension **Enhances Mental Clarity **Promotes Hair Health **Boosts Overall Wellbeing * A 50 min treatment |~| (1 hr, 10 mins)

Embark on a transformative journey of healing and rejuvenation through therapeutic massage, where relaxation and well-being are gently cultivated. With skilled hands, I guide the soft tissues of your body to unwind and release, unlocking your body's natural capacity for healing. Each stroke is designed to ease muscle tension, restore balance, and bring harmony to both body and mind. This specialised 50 min hands on treatment offers focused relief for areas of tension and stress, targeting the back, neck, and shoulders to alleviate discomfort and promote a sense of ease. To enhance your experience you will work with Alaine, a qualified aromatherapist, to create a therapeutic blend of essential oils tailored to your needs, whether you seek calming serenity or invigorating energy. For the ultimate relaxation package, consider combining this massage with a soothing scalp treatment or facial, creating a holistic experience that nurtures your entire being. |~| (1 hr, 10 mins)

Lymphatic Flow Massage – A very gentle yet deeply effective 60-minute treatment designed to encourage the body’s natural detoxification process. This full-body massage uses rhythmic, light-touch techniques to support lymphatic circulation, reduce puffiness, and promote a sense of lightness and renewal. While the treatment is offered as a full-body experience, if you have specific areas of concern, it can be adapted to focus where you need it most—ensuring the best outcome for your body, mind, and soul. |~| (1 hr - 1 hr, 30 mins)

Experience a complete journey of relaxation and rejuvenation with our 90 min Holistic Full Body Massage. This soothing treatment is designed to bring balance and harmony to your entire being. The session includes a full-body massage, utilizing Swedish or deep tissue techniques to address all major muscle groups, melting away tension and promoting deep relaxation. Aromatherapy enhances the experience, with a customised blend of essential oils chosen to relax or uplift your emotional well-being. The treatment concludes with a calming scalp and face massage, easing stress and boosting circulation, leaving you feeling refreshed and revitalized. |~| (1 hr, 50 mins)

Tailored to your needs, it’s your call. What do you need more help with at this current time? How can complimentary therapes support you? Sessions are conducted on the phone for approximately 30 mins. We will fill in a consultation form to help me understand you better. During the time you may want to discuss some or any of the following: Your current physical, mental, emotional and spiritual wellbeing at this time. Complementary and holistic treatments, such as massage or reflexology and safe use of essential oils for health and wellbeing. Techniques to deal with stress, anxiety, hormone imbalances etc. |~| (45 mins)