Revive Southsea

T red light treatment range wavelength is 600-700 nanometers. Red Light will improve skin tone & texture, control pigmentation spots, help reduce pore size, increase collagen and help encourage vibrate/healthy skin, reduce wrinkles, feel more energised and battle SAD. |~| (30 mins)

Hydrotherapy massage is a water-based spa treatment that uses high-pressure jets to massage your skin and stimulate circulation. Loose clothing is advised. |~| (35 mins)

Hyperbaric OXYGEN Therapy involves breathing 95% Oxygen under a pressurised environment. All clients must have an initial consultation prior to their first session. |~| (1 hr, 15 mins)

Revive's bespoke day package allows you to recover, refresh and recharge. Treatments include a 70 minute session in our Hyperbaric Oxygen Chamber, use of our infrared sauna & ice bath, 20 minute red light therapy, 30 minutes on the hydrotherapy massage bed as well as a choice between a 45 minute floatation session or 3 minute whole body cryotherapy session. Clients are invited to make use of our relaxation room before or after treatments. *These services need to be used on the same day by one person. If clients would like to opt to restructure the order of their therapies or add time in the relaxation room please call the clinic at time of booking. Staff will accommodate the change if possible.* *Unfortunately if you have recently dyed your hair we cannot allow you to use our flotation tank* |~| (4 hrs, 40 mins  •  6 services)

Feel Better, Do More, Live Fully! Our 9.4 micron infrared saunas and 5 degree ice bath help improve circulation, reduce inflammation, speed up muscle recovery and elevate your mood. The contrast in therapy has the most incredible impact on all body and mind functions and as a tool to achieve relaxation, feeling restored and refreshed. Infrared saunas have proven to be very effective in reducing the stress response and creating a balance in the autonomic nervous system. They help with circulation, aid weight loss, balance blood sugars and improve detoxification. Each will significantly improve brain function and regulate physiological processes including heart rate, blood pressure, respiration and digestion. The benefits continue, Infrared aids muscles recovery, supports antiaging and creates a healthy sleep rhythm. Please provide your own towel. Price given is for 1 person only, for 45 minutes. 65 minutes allocated in the treatment room. Late exit will incur a charge. |~| (1 hr)

Feel Better, Do More, Live Fully! Our 9.4 micron infrared sauna and 5 degree ice baths help improve circulation, reduce inflammation, speed up muscle recovery and elevate your mood. The contrast in therapy has the most incredible impact on all body and mind functions and as a tool to achieve relaxation, feeling restored and refreshed. Infrared saunas have proven to be very effective in reducing the stress response and creating a balance in the autonomic nervous system. They help with circulation, aid weight loss, balance blood sugars and improve detoxification. Each will significantly improve brain function and regulate physiological processes including heart rate, blood pressure, respiration and digestion. The benefits continue, Infrared aids muscles recovery, supports antiaging and creates a healthy sleep rhythm. Please provide your own towel. Price given is for a single use, max 4 people for 45 minutes. 65 minutes allocated in the treatment room. Late exit will incur a charge. |~| (1 hr, 5 mins)

Feel Better, Do More, Live Fully! Our 9.4 micron infrared saunas and 5 degree ice bath help improve circulation, reduce inflammation, speed up muscle recovery and elevate your mood. The contrast in therapy has the most incredible impact on all body and mind functions and as a tool to achieve relaxation, feeling restored and refreshed. Infrared saunas have proven to be very effective in reducing the stress response and creating a balance in the autonomic nervous system. They help with circulation, aid weight loss, balance blood sugars and improve detoxification. Each will significantly improve brain function and regulate physiological processes including heart rate, blood pressure, respiration and digestion. The benefits continue, Infrared aids muscles recovery, supports antiaging and creates a healthy sleep rhythm. Please provide your own towel. Price given is for a single use, max three people for 45 minutes. 65 minutes allocated in the treatment room. Late exit will incur a charge |~| (1 hr, 5 mins)

Feel Better, Do More, Live Fully! Our 9.4 micron infrared saunas and 5 degree ice bath help improve circulation, reduce inflammation, speed up muscle recovery and elevate your mood. The contrast in therapy has the most incredible impact on all body and mind functions and as a tool to achieve relaxation, feeling restored and refreshed. Infrared saunas have proven to be very effective in reducing the stress response and creating a balance in the autonomic nervous system. They help with circulation, aid weight loss, balance blood sugars and improve detoxification. Each will significantly improve brain function and regulate physiological processes including heart rate, blood pressure, respiration and digestion. The benefits continue, Infrared aids muscles recovery, supports antiaging and creates a healthy sleep rhythm. Please provide your own towel. Price given is for a maximum 2 people for 45 minutes. 65 minutes allocated in the treatment room. Late exit will incur a charge. |~| (1 hr, 5 mins)

Hyperbaric OXYGEN Therapy involves breathing 95% Oxygen under a pressurised environment. All clients must have an initial consultation prior to their first session. |~| (1 hr, 15 mins)

Active B12 testing, also known as holotranscobalamin (holoTC) testing, measures the biologically active form of B12 available for cellular uptake. |~| (15 mins)

This test is a very comprehensive profile analysing 7 parameters including total cholesterol, triglycerides, HDL “good”, LDL “bad” levels, and the ratios and percentages between them. Over 40% of adults have high cholesterol levels and it is a very signficant risk factor for heart attacks and strokes. The only way to find out if you have high cholesterol is through a blood test. Most high cholesterol is due to a diet high in saturated fats which are in particularly high levels in animal fats. Some cholesterol is essential but we tend to get far to much. Your genes contribute a lot to your cholesterol levels too but you will never know without taking a blood test. About 1 in 250 people have very high cholesterol levels caused by a genetic condition called familial hypercholesterolaemia. This sadly often results in many family members dying far too early of heart attacks. It can be treated and will take more than dietary changes alone, but knowing if you have it is of course essen |~| (15 mins)

Vitamin B12 is essential for your health and wellbeing and performs several important functions in the body, including keeping the nervous system healthy. Understanding your levels is important as low levels of Vitamin B12 can have severe effects on blood and overall health. Vitamin B12 is particularly important for those on a plant-based diet. |~| (15 mins)

The Prostate Specific Antigen (Total) test measures the level of a protein called prostate-specific antigen (PSA) in the blood. This test is primarily used to screen for prostate cancer and monitor its progression in males. In males, elevated levels of PSA may indicate the presence of prostate cancer, but it can also be caused by non-cancerous conditions such as benign prostatic hyperplasia (BPH) or prostatitis. Therefore, further diagnostic tests are usually required to confirm the diagnosis of prostate cancer. It is important to note that the Prostate Specific Antigen (Total) test is not specific to prostate cancer and can yield false-positive or false-negative results. Age, race, family history, and certain medications can also affect PSA levels. Therefore, the test should be interpreted in conjunction with other clinical findings and individual risk factors. |~| (15 mins)

Prolactin is a hormone produced by the pituitary gland that plays a crucial role in lactation and reproductive function. Prolactin levels need checking in both men and women for different conditions. Women: menstrual irregularities, such as amenorrhea (absence of periods) or oligomenorrhea (infrequent periods) infertility recurrent miscarriage lactation problems, such as insufficient milk production or galactorrhea (abnormal breast milk production) pituitary tumors, which can cause excessive prolactin production (prolactinoma) Men:conditions related to low testosterone levels, such as hypogonadism (underactive testes) pituitary tumors, which can cause excessive prolactin production (prolactinoma) |~| (15 mins)

This comprehensive test checks the full function of your thyroid gland. It includes central thyroid gland regulation and activity, thyroid production and secretion, peripheral thyroid conversion, and thyroid autoimmunity. It is a blood test that gives you a definitive answer and can potentially avoid months, and often years, of unexplained tiredness, weight gain, dry hair, constipation, menstrual problems, depression, anxiety, and more. If your thyroid is overactive there is a whole other set of problems that need treating. Thyroid stimulating hormone, free T4 and free T3 check the function of your thyroid and thyroglobulin antibodies and thyroid peroxidase antibodies check whether you have an autoimmune condition (know |~| (15 mins)

A high HbA1c is used to diagnose diabetes. It is particularly useful because it gives an indication of how often you have had abnormally high blood glucose levels over the previous 3 months- rather than a glucose test that shows only your levels at a single point in time. |~| (15 mins)

This test can check close to 300 relevant allergen sources (except drug allergens such as penicillin) This test allows for a comprehensive understanding of allergic cross-reactions and a risk assessment of food allergies (to allow for tailor made dietary recommendations) This can be used to look for triggers of symptoms from pollen, house dust and insect venoms. |~| (15 mins)

Check your levels of testosterone. In males this hormone controls sex drive, maintains muscle mass and helps make sperm. Understanding your levels may help you if you are experiencing low sex drive, infertility, erectile dysfunction and more. |~| (15 mins)

Biotin is one of the B complex vitamins that help the body convert food into energy. The word “biotin” comes from the ancient Greek word “biotos,” which means “life” or “sustenance.” B vitamins, and specifically biotin, help keep your skin, hair, eyes, liver, and nervous system healthy. Biotin is especially effective for increasing hair growth, many patients who have regular injections have seen results as soon as 4 weeks after their first treatment. |~| (15 mins)

Glutathione is an antioxidant that is made in the liver. Glutathione has many important functions: • making DNA, the building blocks of proteins and cells • supporting immune function • breaking down free radicals • helping enzyme function • regenerating vitamins C and E • helping the liver and gallbladder deal with fats |~| (15 mins)

The Liver is responsible for many of the bodies essential functions such as regulating blood sugar levels, fighting infections and detoxifying your blood. Good liver function is vital to your overall health and wellbeing. Biomarkers: Alanine Transaminase (ATL) Albumin Alkaline phosphate (ALP) Aspartate Aminotransferase (AST) Gamma - Glutamyl Transferase (GGT) Globulin Total Bilirubin Total Protein |~| (15 mins)

**This package is for 2 people** Enjoy a peaceful few hours here at Revive with our couples pamper package. This package is suitable for under 16's too and includes: Red Light Therapy, Hydrotherapy massage & floatation tank each, plus use of our relaxation room. If clients would like to opt to restructure the order of their therapies or add time in the relaxation room please call the clinic at time of booking. Staff will accommodate the change if possible. *Unfortunately if you have recently dyed your hair we cannot allow you to use our flotation tank* |~| (4 hrs, 20 mins  •  6 services)

Revive's bespoke day package allows you to recover, refresh and recharge. Treatments include a 70 minute session in our Hyperbaric Oxygen Chamber, use of our infrared sauna & ice bath, 20 minute red light therapy, 30 minutes on the hydrotherapy massage bed as well as a choice between a 45 minute floatation session or 3 minute whole body cryotherapy session. Clients are invited to make use of our relaxation room before or after treatments. *These services need to be used on the same day by one person. If clients would like to opt to restructure the order of their therapies or add time in the relaxation room please call the clinic at time of booking. Staff will accommodate the change if possible.* *Unfortunately if you have recently dyed your hair we cannot allow you to use our flotation tank* |~| (4 hrs, 40 mins  •  6 services)

Revive's bespoke day package allows you to recover, refresh and recharge. Treatments include a 3-minute cryo chamber experience, a 45-minute session in the flotation tank, 20 minute red light therapy and 30 minutes on the hydrotherapy massage bed. Clients are invited to make use of our relaxation room before or after treatments. *These services need to be used on the same day by one person. If clients would like to opt to restructure the order of their therapies or add time in the relaxation room please call the clinic at time of booking. Staff will accommodate the change if possible. Unfortunately if you have recently dyed your hair we cannot allow you to use our flotation tank* |~| (2 hrs, 25 mins  •  4 services)

This package can be used at anytime. The offer includes a 3-minute Cryo Chamber experience followed by a 45-minute session in the flotation tank. Clients are invited to make use of our relaxation room before or after treatments. *These services need to be used on the same day by one person only. If clients would like to opt to restructure the order of their therapies or add time in the relaxation room please call the clinic at time of booking. Staff will accommodate the change if possible. Unfortunately if you have recently dyed your hair we cannot allow you to use our flotation tank* |~| (1 hr, 20 mins  •  2 services)

T red light treatment range wavelength is 600-700 nanometers. Red Light will improve skin tone & texture, control pigmentation spots, help reduce pore size, increase collagen and help encourage vibrate/healthy skin, reduce wrinkles, feel more energised and battle SAD. |~| (30 mins)

Combining a skin booster & microneedling allows targeted multiple skin concerns in a single session - maximising hydration, stimulating collagen and enhancing skin tone, texture & glow. Standard individual cost total £229 - discounted price £199 when booking together. |~| (45 mins)

Microneedling with polynucleotides combines three of the most powerful aesthetic ingredients to offer a huge range of skin rejuvenation benefits. The trio of polynucleotide, hyaluronic acid, and niacinamide creates a multi-ingredient formulation which is to be topically applied during microneedling treatments to help provide tissue repair, moisture retention, and skin brightening effects. The treatment is best used on skin which suffers from early signs of ageing, UV damage, acne scarring, uneven skin tones, and unwanted blemishes. This is because it can help strengthen the skin’s epidermal barrier and treat a wide range of other skin concerns. Course of 3. |~| (30 mins)

Microneedling with polynucleotides combines three of the most powerful aesthetic ingredients to offer a huge range of skin rejuvenation benefits. The trio of polynucleotide, hyaluronic acid, and niacinamide creates a multi-ingredient formulation which is to be topically applied during microneedling treatments to help provide tissue repair, moisture retention, and skin brightening effects. The treatment is best used on skin which suffers from early signs of ageing, UV damage, acne scarring, uneven skin tones, and unwanted blemishes. This is because it can help strengthen the skin’s epidermal barrier and treat a wide range of other skin concerns. |~| (30 mins)

Microneedling with Exosomes is a great treatment for acne scars, skin rejuvenation and even active acne including cystic acne. Tiny needles create micro-injuries to the skin stimulating collagen & elastin production - your skins natural healing process. Exosomes calm inflammation & accelerate healing, reducing post-acne pigmentation, smoothing out scaring and reducing further breakouts. Recommended course of treatment is 3-6 each done 4 weeks apart. |~| (30 mins)

Microneedling with Exosomes is a great treatment for acne scars, skin rejuvenation and even active acne including cystic acne. Tiny needles create micro-injuries to the skin stimulating collagen & elastin production - your skins natural healing process. Exosomes calm inflammation & accelerate healing, reducing post-acne pigmentation, smoothing out scaring and reducing further breakouts. Recommended course of treatment is 3-6 each done 4 weeks apart. |~| (30 mins)

Microneedling is a cosmetic procedure that encourages collagen production using tiny sterilized needles. It helps smooth, firm and tone skin and improves the appearance of scares, acne and wrinkles as well as reducing rosacea and hyper pigmentation. Book a course of 3 for a reduced treatment cost. There are also huge benefits of using red light therapy after your treatments including improving the speed of the cell repair and recovery, reduce inflammation, boosting collagen for firmness and texture and support skin defence. Use code: REDLIGHT15 when booking your red light bed appointment immediately after your microneedling treatment. This will allow you a 20minute full body session with more than a 30% discount. |~| (30 mins)

Microneedling is a cosmetic procedure that encourages collagen production using tiny sterilized needles. It helps smooth, firm and tone skin and improves the appearance of scares, acne and wrinkles as well as reducing rosacea and hyper pigmentation. There are also huge benefits of using red light therapy after your treatments including improving the speed of the cell repair and recovery, reduce inflammation, boosting collagen for firmness and texture and support skin defence. Use code: REDLIGHT15 when booking your red light bed appointment immediately after your microneedling treatment. This will allow you a 20minute full body session with more than a 30% discount. |~| (30 mins)

It is the first-ever 100% quality-controlled polynucleotide, embodying the highest level of aesthetic innovation. Derived from 100% purified fragments of salmon DNA, VITARAN is a bio-revitalising skin injectable that has anti-inflammation benefits. By stimulating the synthesis of collagen and elastin, VITARAN aids in skin rejuvenation while simultaneously stimulating fibroblasts and other growth factors. Aiding cellular stimulation and regeneration to repair the skin's natural barrier |~| (45 mins - 1 hr)

Biotin is one of the B complex vitamins that help the body convert food into energy. The word “biotin” comes from the ancient Greek word “biotos,” which means “life” or “sustenance.” B vitamins, and specifically biotin, help keep your skin, hair, eyes, liver, and nervous system healthy. Biotin is especially effective for increasing hair growth, many patients who have regular injections have seen results as soon as 4 weeks after their first treatment. |~| (15 mins)

Seventy Hyal 2000 is an injectable Hyaluronic Acid Skin Booster treatment that aims to improve hydration levels within the skin for a rejuvenated and glowing appearance. This service offers a discount for 3 treatments booked. 3 treatments 4 weeks apart are recommended. |~| (30 mins)

Lumi Eyes diminishes dark under-eye circles, moisturises and fights fine wrinkles. It will smooth and lift the skin under the eyes. The effect is visible after the first treatment. This service offers a discount when 3 treatments are brought. 3 treatments are required 4 weeks apart. |~| (30 mins)

Lumi Eyes diminishes dark under-eye circles, moisturises and fights fine wrinkles. It will smooth and lift the skin under the eyes. The effect is visible after the first treatment. 3 Treatments are required 4 weeks apart. |~| (30 mins)

3-minute full body cryotherapy session with temperatures of between -120 & -140 degrees. |~| (15 mins)

This package allows 2 people to float separately as well as enjoy a 30-minute hydrotherapy massage each. A 45-minute sensory deprivation that contains Epsom salts is proven to increase the magnesium in your body. Magnesium is proven to improve sleep patterns, reset hormones and help alleviate lactic acid. Flotation tanks are safe and beneficial through all 3 trimesters of pregnancy. PLEASE NOTE: This package will take approx 1.5hr and not the 3.5hr stated. *Unfortunately if you have recently dyed your hair we cannot allow you to use our flotation tank* |~| (3 hrs, 20 mins  •  4 services)

A 45-minute sensory deprivation that contains Epsom salts is proven to increase the magnesium in your body. Magnesium is proven to improve sleep patterns, reset hormones and help alleviate lactic acid. Flotation tanks are safe and beneficial through all 3 trimesters of pregnancy. *Unfortunately if you have recently dyed your hair we cannot allow you to use our flotation tank* |~| (1 hr, 5 mins)

Hydrotherapy massage is a water-based spa treatment that uses high-pressure jets to massage your skin and stimulate circulation. Loose clothing is advised. |~| (35 mins)