Sanchia Aronberg Mind and Body

Reflexology promotes five key areas including: relaxation, reduction of tension, aids sleep, improves mood and increases wellbeing. Reflexology can also help with: headaches and migraines stress, low mood, anxiety and digestive issues. Lower leg massage also included in the treatment. I specialise in treatments and coaching that offer support to women trying to navigate the wonderful world of hormonal health including during fertility, maternity, postnatal and perimenopause and menopause. I offer a holistic approach by considering the pillars of health such as lifestyle choices that can impact this journey in life. Reflexology can help put hormones back into balance and restore harmony to the body and mind. First treatment includes a consultation and is included in the treatment time. Cancellations within 24 hours will be liable for a full charge. Please ensure that you wait 72 hours after a vaccination to have a treatment. |~| (1 hr)

Gua sha and other specialist facial tools are natural, alternative therapy that involves scraping your skin with a massage tool to improve and reduce inflammation, puffiness, and dark circles. It can improve and stimulate the production of collagen and elastin and brighten the complexion. Facial massage can help a variety of symptoms you may be facing; including relaxation, reduction of tension, aids sleep, improves mood and increases wellbeing. It is a way to help you restore feelings of wellbeing, while achieving deep relaxation and inner calm. Can help for tension, headaches, migraines, seasonal allergies and sinus issues. Neck/shoulder/hand and scalp massage included in facial to enhance the experience and by reducing tension in these areas it can help alleviate tension in the jaw and face. First treatment includes a consultation and is included in the treatment time. Cancellations within 24 hours will be liable for a full charge. Please ensure that you wait 72 hours after |~| (1 hr)

Fertility reflexology can help regulate the menstrual cycle, support ovulation, and increase the chances of conception. Fertility reflexology is a safe and natural way to support reproductive health, and it can be used alongside conventional medical treatments. However, it’s important to note that fertility reflexology does not guarantee pregnancy, and it should not replace medical advice or treatment for infertility. Working with key indicators identified in the consultation we begin the treatment with relaxing the mind and body. We work very specific reflexes around the reproductive and endocrine systems. Cancellations within 24 hours will be liable for a full charge. Please ensure that you wait 72 hours after a vaccination to have a treatment. |~| (1 hr, 30 mins)

Fertility reflexology can help regulate the menstrual cycle, support ovulation, and increase the chances of conception. Fertility reflexology is a safe and natural way to support reproductive health, and it can be used alongside conventional medical treatments. However, it’s important to note that fertility reflexology does not guarantee pregnancy, and it should not replace medical advice or treatment for infertility. Working with key indicators identified in the consultation we begin the treatment with relaxing the mind and body. We work very specific reflexes around the reproductive and endocrine systems. Cancellations within 24 hours will be liable for a full charge. Please ensure that you wait 72 hours after a vaccination to have a treatment. |~| (1 hr)

Need a nurturing treat just for you? Choose two of the following wonderfully relaxing treatments: *Women's Health coaching session *Gua sha facial *Facial mask, hand/neck and shoulder massage *Scalp massage *Feet reflexology In the notes please indicate which two treatments you would like to book please. I specialise in treatments and coaching that offer support to women trying to navigate the wonderful world of hormonal health including during fertility, maternity, postnatal and perimenopause and menopause. First treatment includes a consultation and is included in the treatment time. Cancellations within 24 hours will be liable for a full charge. Please ensure that you wait 72 hours after a vaccination to have a treatment. |~| (1 hr)

A truly luxurious treatment, focusing on you from top to toe. The 75 minute treatment includes: *Double cleanser, toner and elixir serum *Hand, neck and shoulder massage * Hydration mask *Gua sha lymphatic massage *Scalp massage *Feet reflexology treatment and finishing with a lower leg massage First treatment includes a consultation and is included in the treatment time. Cancellations within 24 hours will be liable for a full charge. Please ensure that you wait 72 hours after a vaccination to have a treatment. |~| (1 hr, 15 mins)

A reset for your mind and body and a chance to disconnect to reconnect. A truly luxurious treatment, focusing on you from top to toe. The treatment begins with a fusion of uplifting facial massage, acupressure, lymphatic drainage, facial reflexology and working the face with crystals, before moving onto the feet for a full feet reflexology treatment. Facial also includes: *Double cleanser, toner and elixir serum *Neck and shoulder massage *Hydration mask *Gua sha lymphatic massage *Hand massage *Scalp massage I specialise in treatments and coaching that offer support to women trying to navigate the wonderful world of hormonal health including during fertility, maternity, postnatal and perimenopause and menopause. First treatment includes a consultation and is included in the treatment time. Cancellations within 24 hours will be liable for a full charge. |~| (1 hr, 30 mins)

Shorter treatments for children up to the age of 12. Reflexology can help with colic, reflux, digestive issues, sleep issues, stress and anxiety. First treatment includes a consultation and is included in the treatment time. Cancellations within 24 hours will be liable for a full charge. Please ensure that you wait 72 hours after a vaccination to have a treatment. |~| (30 mins)

This service is if you have been gifted a voucher, please only book if you have a valid gift voucher. In the notes, please indicate the following: - the voucher amount or service - the name of the person who gifted the voucher - expiry date of voucher |~| (1 hr)