Stretched Glasgow
Stretched Glasgow Services
50 minute 1-2-1 Assisted Stretch
Experience our signature Stretch: a 50-minute full-body session designed to target every major muscle group from head to toe, leaving you feeling refreshed and rejuvenated.
Your first session begins in our state-of-the-art Functional Movement Lab, where we assess your mobility using advanced motion analysis technology. This cutting-edge assessment delivers accurate insights into your flexibility, range of motion, and overall movement patterns.
These results allow us to create a fully personalised stretch and mobility plan, which your dedicated stretch therapist will review with you before guiding you through a focused 50-minute 1-to-1 assisted stretching session.
Prefer to skip the assessment? No problem — we can dive straight into your stretch if that’s more your style. |~| (50 mins)
£65
25 minute 1-2-1 Assisted Stretch
Our Express 25-minute Assisted Stretch is a great for a quick lunchtime stretch or if you are pushed for time. Our Stretch Therapist will focus on the main area of concern with this express service. |~| (25 mins)
£35
The Contrast Therapy Suite (Ice Baths & Sauna)
Discover the ultimate contrast therapy experience in our state-of-the-art suite, featuring invigorating cold plunge pools and a tranquil infrared sauna. Enjoy a public session for just £30, which includes access to premium changing facilities, refreshing showers, freshly laundered towels, and luxurious amenities—delivering exceptional value and unparalleled relaxation. |~| (55 mins)
£30
Exclusive Use of Contrast Suite for 8 people
Enjoy exclusive access to our luxurious contrast therapy suite for you and up to 7 guests. Unwind together in a private setting featuring 3 rejuvenating cold plunge pools and a soothing infrared sauna, perfect for groups of up to 8 seeking relaxation and recovery. Towels will be provided for all guests on arrival. |~| (55 mins • 6 services)
£180
50-Minute Stretch + 60 Minutes Contrast Therapy Suite (Save £15)
Experience our ultimate Full Works Package: a 50-minute full-body stretch followed by 60 minutes of rejuvenation in our Contrast Therapy Suite, featuring ice baths and an infrared sauna.
After purchasing this package, simply browse our online booking system to pick a time that suits you.
If you’re unable to find a suitable time for both, please contact our team at 0141 378 9472, and we’ll be delighted to assist. |~| (1 hr, 45 mins • 2 services)
£80
About Stretched Glasgow
Scotland’s First Clinically Led, 1-2-1 Assisted Stretching Studio. At Stretched, we focus on relaxation, rejuvenation, and recovery. Our expert stretch therapists help enhance flexibility and reduce tension in a serene environment. Experience the benefits of assisted stretching, designed to improve well-being. Our contrast therapy suite combines heat and cold treatments, including cold plunge pools and infrared sauna, offering a holistic recovery approach that refreshes both body and mind.
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