The Little Shop of Calm
The Little Shop of Calm Services
Yoga Class Friday 9:30 am Hatha/Vinyasa Blend
Please do not book online! Contact Sam for the latest availability.
Feel refreshed and inspired with a blend of dynamic and static asanas, plus creative flows. Reconnect with your body and gradually build flexibility, strength, and balance. This energising class is offered in blocks of 6 only. Availability is limited. |~| (1 hr)
£10
Radiofrequency Facial
Feel gentle pulse and vacuum technology working deep within your skin to stimulate fresh collagen and promote a firmer, more youthful appearance. For best results, a course of 6-12 sessions is recommended. Probiotic Esse skincare is used to further enhance your experience. |~| (45 mins - 1 hr)
from £55
Yoga Town Hall Wednesday 7:00 pm
Unwind midweek with a gentle evening yoga session focused on stretching, improving mobility, and finding balance both inside and out. Modifications are available, and while you don’t need to touch your toes, a reasonable level of general fitness is helpful. Those with significant mobility issues may find this class challenging. |~| (1 hr)
£10
Esse Luxury Back Massage
Experience deep relaxation as firm massage techniques and myofascial stretching melt away tension. Enjoy a soothing Esse back scrub and body butter, with hot stones available on request. Longer sessions also include a calming facial to leave you feeling grounded and refreshed. |~| (45 mins - 1 hr, 15 mins)
from £47
Yoga Class Friday 9:30 am Hatha/Vinyasa Blend
Please do not book online! Contact Sam for the latest availability.
Feel refreshed and inspired with a blend of dynamic and static asanas, plus creative flows. Reconnect with your body and gradually build flexibility, strength, and balance. This energising class is offered in blocks of 6 only. Availability is limited. |~| (1 hr)
£10
Yoga Town Hall Wednesday 7:00 pm
Unwind midweek with a gentle evening yoga session focused on stretching, improving mobility, and finding balance both inside and out. Modifications are available, and while you don’t need to touch your toes, a reasonable level of general fitness is helpful. Those with significant mobility issues may find this class challenging. |~| (1 hr)
£10
Thai Experience
Experience deep relaxation as Eastern techniques and holistic massage combine in this 2-hour journey. Your treatment begins with a Thai compress back massage to ease tension and release energy blockages, followed by a Thai aroma stretch sequence to open joints and soothe muscles. Enjoy a hot and cold Thai herbal compress facial, finishing with a traditional Thai foot massage for total rejuvenation. |~| (2 hrs, 15 mins)
£120
Relax and Rewild
Start your journey with an Esse Experience full body massage, featuring a back cleanse using the Esse detox body mask and a circulation-boosting anti-cellulite mask for the legs. Enjoy an energising massage for back, neck, shoulders, legs, hands, and feet. Finish with a tailored Esse Facial—Lifting, Anti-inflammatory, or Menopause—featuring the Esse Love Probiotic mask for glowing, healthy skin. |~| (2 hrs)
£115
The Esse Live Probiotic Experience Facial
Experience a transformative facial with a potent boost of live probiotics to rewild your skin's natural microbiome. Using advanced products and tailored techniques, your treatment addresses everything from deep relaxation to sculpting and lifting, based on your unique needs. Maintaining a healthy skin microbiome is key for anti-inflammatory and anti-aging benefits, and Esse’s powerful botanicals work to heal and nourish your skin at every level. |~| (1 hr, 15 mins - 1 hr, 30 mins)
from £85
Esse Experience Facials
Experience a luxurious, customised facial with Esse's cleansers, exfoliators, botanical peels, serums, and masks. For longer sessions, relax with your choice of hand or foot massage while the selected treatments rejuvenate your skin. Enjoy a truly personal touch for radiant results. |~| (45 mins - 1 hr, 30 mins)
from £47
Radiofrequency Facial
Feel gentle pulse and vacuum technology working deep within your skin to stimulate fresh collagen and promote a firmer, more youthful appearance. For best results, a course of 6-12 sessions is recommended. Probiotic Esse skincare is used to further enhance your experience. |~| (45 mins - 1 hr)
from £55
Decaar Algae Peel 3 Session Course 7-10 Days Apart
Reveal your best skin with this three-session course, designed to target concerns such as acne, rosacea, fine lines, sun blemishes, hyperpigmentation, and scarring. Priced at £305, it also includes a home skincare package worth £105. Sessions are spaced 7-10 days apart for optimal results. |~| (15 mins - 1 hr)
from £60
HIFU Skin Tightening Face Treatments
Experience a non-invasive facial that stimulates collagen production with High Intensity Focused Ultrasound. Notice visible results within 1-2 months that can last up to a year. Perfect for early signs of aging with just one yearly treatment, or choose two sessions annually for advanced skin laxity. No downtime required. |~| (50 mins - 2 hrs, 45 mins)
from £90
HIFU Inch Loss Lower Abdomen
Say goodbye to stubborn fat with advanced HIFU technology that targets small, diet-resistant areas for a more sculpted abdomen. This non-invasive treatment helps address those hard-to-shift pockets, with most clients seeing results in just 2-4 sessions. |~| (1 hr)
£250
HIFU Inch Loss Full Abdomen
Achieve a sleeker silhouette with a treatment designed to target the full abdomen area. This service focuses on helping you feel more confident in your shape by addressing stubborn areas and supporting your wellness journey. Experience a professional, comfortable session in a calming setting. Average 1 - 2 inches lost per session. 2-4 sessions may be required. |~| (1 hr, 30 mins)
£290
HIFU Inch Loss Abdomen and Waist
Achieve a sleeker silhouette with a treatment designed to target the full abdomen and waist area. This service focuses on helping you feel more confident in your shape by addressing stubborn areas and supporting your wellness journey. Experience a professional, comfortable session in a calming setting. Average 1 - 2 inches lost per session. 2-4 sessions may be required. |~| (1 hr, 45 mins - 2 hrs)
from £340
HIFU Inch Loss Front and Inner Thighs
Reveal a sleeker silhouette as this targeted treatment focuses on the front and inner thighs, helping you feel more confident in your shape. Designed for comfort in a calming environment, most clients see an average loss of 1-2 inches per session. Typically, 2-4 sessions are recommended. (Does not include the whole of the front leg) |~| (2 hrs, 15 mins)
£340
HIFU Inch Loss Front and back Thighs
Looking to refine the appearance of your thighs? This targeted treatment uses advanced techniques to help contour both the front and back of your thighs. Ideal for those seeking a non-invasive approach to inch loss, you can enjoy a comfortable experience designed to support your body goals. |~| (2 hrs, 30 mins)
£625
HIFU Inch Loss back Thighs
Target stubborn areas with a focused, non-invasive approach designed for the back of your thighs. This HIFU treatment is ideal for those seeking a smoother, more contoured appearance without surgery. Enjoy a comfortable experience in a professional setting tailored to your needs. |~| (1 hr, 45 mins)
£350
HIFU Inch Loss Under Arms
Refine the look of your under arms with this non-invasive inch loss treatment. Using advanced HIFU technology, this service is designed to target and contour the underarm area, helping you feel more confident in your skin. Enjoy a relaxing and professional experience tailored to your needs. |~| (1 hr, 45 mins - 2 hrs)
from £250
HIFU Inch Loss Bra fat
Target stubborn bra line fat with a non-invasive HIFU inch loss treatment designed to help contour and refine your silhouette. This service focuses on hard-to-reach areas, offering a comfortable experience suitable for most skin types. Perfect for those seeking a gentle approach to body confidence. |~| (1 hr)
£250
PowerSulpt Body Toning
Experience a targeted 30-minute session designed to help you achieve a more toned and sculpted physique. This efficient treatment fits easily into your routine while focusing on body contouring and muscle definition. Perfect for those seeking visible results in less time. Courses of 8 1 12 sessions recommended. |~| (30 mins - 1 hr, 30 mins)
from £80
Pelvic Floor Strengthening
Experience 15,000 kegel contractions in just 30 minutes with electromagnetic resonance technology. This gentle, non-invasive treatment supports weak bladder function and intimate health for both men and women. Stay fully clothed and comfortable while seated on the Powerform V chair. |~| (30 mins)
£60
Cellulite Smoothing
Experience smoother skin with advanced pulse, vacuum, radiofrequency, and LED technology targeting the root causes of cellulite for visible, long-lasting results (1-2 years). Notice improvements in as little as 3-4 weeks, with results developing up to 3 months post-session. Treatment plans vary: 4 sessions for mild, 8 for moderate, and 12 for severe cellulite. Where suitable, Ultrasound Cavitation for inch loss may be included to enhance the treatment. |~| (1 hr - 1 hr, 30 mins)
from £85
Instant Inch Loss
Experience visible results with advanced ultrasound technology targeting stubborn areas. This treatment helps break down white fat cells, which are naturally eliminated from your system within 1 to 3 days, leaving you feeling lighter and more confident. A course of 6-12 sessions may be needed for significant visible results. |~| (15 mins - 1 hr, 15 mins)
from £20
Skin Tightening - Body
Using pulse, vacuum, radiofrequency and LED light technology, the root causes of cellulite are tackled effectively resulting in a visible, lasting improvement , (1-2 years) in the appearance of loose and sagging skin
Results show from 3-4 weeks and develop for up to 3 months after the last session
Mild Laxity: 4 Sessions
Moderate Laxity: 8 Sessions
Severe Laxity: 12 Sessions
At consultation, we may suggest an integrating Ultrasound Cavitation for inch loss where we feel this will improve the final result. There is no extra charge |~| (45 mins - 1 hr, 45 mins)
from £47
Full Body Massages
Indulge in a luxurious massage experience, personalised just for you. Enjoy rich oils infused with gentle aromatherapy scents, enhanced by soothing hot stones or warm bamboo. Esse Experience massages also feature masks, scrubs, and butters from the premium Esse probiotic range for added pampering. |~| (1 hr - 1 hr, 30 mins)
from £58
Esse Prenatal Massage
Experience deep relaxation tailored to your needs during this special time. Once you’ve passed your first trimester, our expert therapists adapt our Esse Massage using specialised cushions and a fully adjustable couch for your safety and comfort. Enjoy soothing Esse ingredients and optional hot stones, all selected for safety and relaxation. |~| (1 hr - 1 hr, 30 mins)
from £60
Esse Luxury Back Massage
Experience deep relaxation as firm massage techniques and myofascial stretching melt away tension. Enjoy a soothing Esse back scrub and body butter, with hot stones available on request. Longer sessions also include a calming facial to leave you feeling grounded and refreshed. |~| (45 mins - 1 hr, 15 mins)
from £47
Perfect Pairs 60 Minutes
Discover the most loved massage combinations from our Esse Experience Luxury Massages, now available as easy-to-book pairs. Each session is tailored to focus on the areas you need most. If you prefer your own unique pairing, book an Esse Experience Luxury Massage and let us know your preferences. |~| (1 hr)
£60
Perfect Pairs 75 Minutes
Discover our most-loved massage combinations, thoughtfully curated for deep relaxation and targeted relief. Choose a perfect pairing to focus on the areas that need it most. Looking for something unique? Book an Esse Experience Luxury Massage and let us know your ideal duo. |~| (1 hr, 15 mins)
£75
Thai Table Massage
Reawaken your body’s natural energy with a traditional Thai clothed massage, often called Lazy Yoga. You’ll experience gentle yet deep passive stretches that loosen muscles, open joints, and boost circulation. Performed on a low couch, this is a comfortable introduction to Thai massage, leaving you both grounded and revitalised. |~| (1 hr - 1 hr, 30 mins)
from £60
Thai Aroma Massage
Experience deep relaxation as soothing stretches and compressions inspired by Thai tradition combine with aromatic oils. This massage gently opens your joints, leaving you feeling loose, limber, and at ease. Ideal for those with sedentary jobs or runners needing relief from lower body stiffness. |~| (1 hr - 1 hr, 30 mins)
from £60
Thai Foot Massage
Experience soothing relief as your lower legs and feet are pampered with gentle stretches, releasing presses, and an invigorating massage. Enjoy added luxury with a foot scrub, nourishing mask, and moisture cream, all while relaxing on our heated couch. Perfect for treating neglected feet. |~| (45 mins - 1 hr, 15 mins)
from £47
Indian Head Massage
Feel tension melt away as soothing massage techniques target your neck, shoulders, scalp, and facial muscles. Gentle hot stones enhance the traditional approach, leaving you both relaxed and recharged. Perfect for easing tightness and restoring balance. |~| (45 mins)
£47
Thai Herbal Compress Massage
Experience deep relaxation as soothing stretches and compressions are enhanced by warm herbal compresses. Steamed bundles of herbs and spices are gently pressed into stiff joints and muscles, helping to release tension and support detoxification. Leave feeling invigorated, cleansed, and renewed. |~| (45 mins - 1 hr, 30 mins)
from £50
Deep Oscillation Therapy
Experience advanced healing as gentle electrostatic forces target deep tissue at the cellular level, promoting faster recovery and supporting healing from just one day post-op. Your therapist uses gloved hands to deliver soothing therapy, reaching up to 8cm deep—even beneath bones like the shoulder blade or kneecap. This method also provides effective lymphatic drainage. |~| (30 mins - 1 hr)
from £30
About The Little Shop of Calm
At The Little Shop of Calm, serenity is the focus, providing a peaceful escape from the everyday bustle. Guests can indulge in a range of rejuvenating therapies, including Thai Table Massages and HIFU Skin Tightening, designed to restore balance and promote overall well-being. Each treatment is thoughtfully crafted to ensure a calming experience, leaving clients refreshed and revitalised.
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