The Stables Wellness and Holistic Therapies

(5 mins)

Bespoke Full Body Treatment A deeply personalised experience designed to restore balance and harmony. This full body treatment combines a unique blend of therapies tailored to your individual needs, which may include Swedish massage, Tui Na, Cupping, Zang Fu Abdominal massage, Acupuncture, Auricular therapy, Cranial release, and KORE therapy techniques. Whether you're seeking physical relief, emotional release or energetic realignment, Align and Awaken is designed to support your full wellbeing—leaving you feeling grounded, recharged, and realigned. |~| (45 mins - 1 hr, 15 mins)

Immerse yourself in a truly nurturing facial experience where beauty and wellbeing meet. Each of my Holistic Facials are carefully tailored to your unique needs, supporting healthy skin and deep relaxation from the inside out. Choose from: ✨ Buccal Facial Massage – A sculpting, tension-releasing facial massage working inside and outside the mouth. Fantastic for jaw tension, puffiness, and restoring natural radiance. 🌿 Three Treasure Rejuvenation Facial – A full sensory ritual blending facial acupuncture, facial massage, energy balancing, and skin nourishment to rejuvenate mind, body, and soul. 🌸 Gua Sha Massage Facial – A calming, glow-boosting facial using traditional Gua Sha tools to lift, tone, and reduce puffiness while enhancing lymphatic flow. Let your skin breathe, glow, and feel renewed—holistic care from the heart. |~| (45 mins - 1 hr, 15 mins)

(45 mins - 1 hr)

Experience deep stillness with Cranial Sacral Balancing – a gentle, hands-on therapy that works with the body’s natural rhythms to release tension and restore balance. Using light touch, this treatment supports the nervous system, eases stress, and encourages your body’s own healing responses. Ideal for those feeling overwhelmed, out of sync, or in need of quiet restoration. |~| (45 mins)

Step into deep relaxation with my Thai Reflexology treatment – a soothing and therapeutic foot massage that works far beyond the soles. This ancient technique uses acupressure and stretching to stimulate reflex points on the feet that correspond to different organs and systems in the body, encouraging balance, flow, and overall wellbeing. Perfect for relieving tension, improving circulation, and calming a busy mind. Let your feet lead the way to full-body harmony. |~| (1 hr)

Drift into calm with this deeply relaxing treatment combining traditional Indian Head Massage with gentle Cranial Balancing. Focusing on the head, neck, shoulders, and spine, it helps release built-up tension, ease headaches, improve mental clarity, and restore your natural energy flow. A perfect reset for mind and body, leaving you feeling light, clear, and deeply grounded. |~| (1 hr)

Sink into a state of deep relaxation with my Swedish Relaxing Massage – the perfect treatment to ease away stress, release tension, and leave you feeling calm, refreshed, and rebalanced. Using gentle to medium pressure, long flowing strokes, and soothing techniques, this massage is designed to relax both body and mind. Whether you're looking to unwind after a busy week, soothe tired muscles, or simply enjoy a moment of stillness, each session is tailored to your individual needs. Choose from a 40-minute or 60-minute treatment, depending on how much time you’d like to escape the world and reconnect with yourself. Your moment of calm awaits… |~| (40 mins - 1 hr)

Unwind with this deeply relaxing massage using smooth, heated stones to ease muscle tension and melt away stress. The warmth helps release tightness and promotes circulation, leaving you feeling calm and restored. Each session is tailored to your individual needs, whether you're looking for a quick reset or full-body relaxation. 40min – targeted relief for key areas 55min – a balanced, calming treatment 75min – a full-body escape into deep relaxation A soothing experience your body and mind will thank you for. |~| (40 mins - 1 hr, 15 mins)