Tranquility Holistic

Indulge in a truly luxurious 50-minute experience designed to rebalance, restore, and rejuvenate your mind, body, and soul. Your journey begins with a soothing cleanse of the feet, using warm, aromatic towels, followed by a serene foot and lower leg massage to ease tension. Skilled pressure is then delicately applied to reflex points across your feet, each corresponding to a specific area of your body. This ancient technique of reflexology not only promotes relaxation but also encourages improved circulation, enhances energy flow, and supports the body’s natural healing processes. Reflexology helps release built-up tension, reduce stress, and bring your body into a state of balance and harmony. Throughout your session, any areas of tension will be carefully observed and, should you desire, shared with you at the end of your treatment. Your experience also includes a personalized consultation, allowing for a complete moment of tranquility and care. |~| (30 mins - 4 hrs)

Focusing on the upper body this Swedish therapeutic massage treatment that works the soft tissues and muscles of the back, neck and shoulders to help restore health & wellbeing - creating a calming and balancing effect on the nervous system. Best known for soothing tight muscles and boosting wellbeing, Swedish massage also offers a range of other health benefits, including: -easing muscular strain by flushing out toxins -improving blood circulation and flow throughout the body -helping to keep ligaments and tendons supple and improving range of motion -reducing emotional and physical stress -easing back pain and chronic pain |~| (30 mins - 45 mins)

A limited-edition seasonal escape designed to restore radiance, ease tension, and ground you through the winter months. Your journey begins with a holistic facial infused with Ayurvedic techniques, gently lifting and brightening the skin while inviting deep relaxation. This flows into a soothing Indian Head Massage, releasing stress from the scalp, neck and shoulders. To complete your ritual, Serene Soles brings balance with a restorative fusion of foot massage and reflexology. In just one blissful hour, this head-to-toe treatment leaves you glowing, grounded, and ready to embrace the season with ease. ⏱ 60 minutes · £60 🎁 Available until 18th December 2025 |~| (1 hr)

Presenting 'Bespoke Bliss', an opportunity to design your own personalised treatment unique to your needs. Combine any of the treatments from my menu to create a specifically tailored session for yourself or a loved one to elevate your holistic experience for mind, body and soul. Designed by you, seamlessly delivered by me for your pure relaxation. |~| (1 hr - 3 hrs)

A limited-edition seasonal escape designed to restore radiance, ease tension, and ground you through the winter months. Your journey begins with a holistic facial infused with Ayurvedic techniques, gently lifting and brightening the skin while inviting deep relaxation. This flows into a soothing Indian Head Massage, releasing stress from the scalp, neck and shoulders. To complete your ritual, Serene Soles brings balance with a restorative fusion of foot massage and reflexology. In just one blissful hour, this head-to-toe treatment leaves you glowing, grounded, and ready to embrace the season with ease. ⏱ 60 minutes · £60 🎁 Available until 18th December 2025 |~| (1 hr)

Drift into pure bliss with my dreamy escape designed to cool, calm, and completely renew: 🦶🏻Cooling Foot Soak – Begin with a refreshing ritual to soothe and soften weary summer feet, infused with minty botanicals and calming aromas. 💆🏼‍♀️ Mini Indian Head Massage – Melt away tension with this deeply relaxing scalp and shoulder massage, perfect for restoring peace and clarity. 👁️ Cooling Eye Mask – Surrender to stillness as a luxuriously chilled eye mask de-puffs, soothes, and revives tired eyes. 👣Reflexology – Finish with a soul-soothing reflexology session that rebalances and re-energizes from head to toe. Feel the heat melt away as you step into a cooler, calmer you. 60 mins | £60 |~| (1 hr)

Indulge in the ultimate relaxation with this irresistible 120-minute fusion of blissful therapies. Begin with a soothing Indian Head Massage to melt away tension, followed by a revitalising reflexology session that includes a luxurious foot soak and scrub to refresh and invigorate. Immerse your feet in a deeply moisturising foot mask, enveloped in warm, comforting hot booties, while you unwind with a calming herbal tea. This exquisite combination of treatments will rebalance your energy, restore your calm, and leave you in a state of pure relaxation. A truly indulgent experience, offering you uninterrupted bliss from start to finish. Rebalance, restore, and relax like never before. |~| (2 hrs)

Prioritise your self-care and nurture both your physical and emotional well-being with this indulgent, deeply soothing treatment. Begin with the calming art of Face Reflexology, where rhythmic strokes and gentle pressures lull you into a profound state of healing relaxation. This is followed by a tailored Facial Acupressure, designed to address your unique needs, promoting harmony and balance. Next, experience the radiance-boosting benefits of a luxurious Facial Gua Sha massage, which lifts and rejuvenates the skin, leaving you with a luminous glow. Finally, surrender to a blissful arm, shoulder, neck, and scalp massage, expertly relieving any tension in your upper body, leaving you feeling completely renewed. This 80-minute escape will leave you feeling deeply restored and glowing from the inside out. |~| (1 hr, 20 mins)

Formerly known as Reflex-age. Indulge in pure serenity as tension melts away with an relaxing shoulder, neck, and scalp massage, expertly combined with the soothing art of foot reflexology. This luxurious treatment is designed to restore balance, ease stress, and rejuvenate your senses, leaving you feeling deeply relaxed and harmoniously aligned. |~| (1 hr)

Presenting 'Bespoke Bliss', an opportunity to design your own personalised treatment unique to your needs. Combine any of the treatments from my menu to create a specifically tailored session for yourself or a loved one to elevate your holistic experience for mind, body and soul. Designed by you, seamlessly delivered by me for your pure relaxation. |~| (1 hr - 3 hrs)

Indulge in a truly luxurious 50-minute experience designed to rebalance, restore, and rejuvenate your mind, body, and soul. Your journey begins with a soothing cleanse of the feet, using warm, aromatic towels, followed by a serene foot and lower leg massage to ease tension. Skilled pressure is then delicately applied to reflex points across your feet, each corresponding to a specific area of your body. This ancient technique of reflexology not only promotes relaxation but also encourages improved circulation, enhances energy flow, and supports the body’s natural healing processes. Reflexology helps release built-up tension, reduce stress, and bring your body into a state of balance and harmony. Throughout your session, any areas of tension will be carefully observed and, should you desire, shared with you at the end of your treatment. Your experience also includes a personalized consultation, allowing for a complete moment of tranquility and care. |~| (30 mins - 4 hrs)

Maternity Reflexology is a specialist area of Reflexology aimed specifically at women during pregnancy, labour and the postnatal period. Having regular reflexology during conception, pregnancy and following the birth can offer many benefits: -encourages deep relaxation -reduces anxiety -reduces any feelings of stress -improves quality of sleep Reflexology can be used safely throughout pregnancy. Treatments provide a safe, confidential space where you can take time to connect with your baby, clear your mind and talk things through. Once you are made comfortable, treatment will commence with a relaxing foot massage followed by gentle pressure applied to reflex points all over the foot corresponding to each body part. |~| (1 hr, 10 mins)

Your treatment begins with a gentle, luxurious facial cleanse using a natural cleansing oil, followed by the soothing touch of warm towels to melt away the day's stresses. A delicate massage with a nourishing facial oil will then prepare your facial muscles for ultimate relaxation, allowing your body to enter a deep healing state. Soft, targeted pressure is applied to specific reflex and acupressure points across your face, each one carefully chosen to cater to your unique needs. This tranquil ritual is followed by the calming and restorative Gua Sha massage, designed to ease away tension, smooth and lift the skin, and boost circulation. The treatment promotes lymphatic flow, leaving your complexion beautifully dewy and radiant. To close your experience, you will enjoy a serene 10-minute moment of peace with a beautifully scented, heated eye mask, allowing your body to fully absorb the benefits of the treatment. |~| (30 mins - 4 hrs, 30 mins)

Your treatment will begin with a cleanse of the hands and arms using hot towels, followed by a relaxing hand and arm massage and then the application of gentle pressure to the specific reflex areas all over the hands. Any areas of tension will be noted during the treatment and shared with you at the end if you wish to be informed. Appointments are approximately 45 minutes in duration but can be tailored to your individual needs. |~| (30 mins - 45 mins)

Experience the ultimate must-have escape with this intensely relaxing and revitalizing massage. Designed for the face, scalp, and neck, this treatment deeply relaxes facial muscles, boosts blood circulation, and promotes lymphatic flow, all while nourishing your hair and scalp. Using specially selected oils and expert massage techniques, this luxurious treatment works wonders: it activates your skin's natural metabolism, encouraging the regeneration of healthy, youthful skin, improving muscle tone, and smoothing skin texture. It also helps clear energy blockages, bringing your body into a harmonious, balanced state. With 75 minutes of uninterrupted relaxation, this is the perfect way to unwind, rejuvenate, and feel your absolute best. |~| (1 hr, 15 mins)

Tailored to your skin type and specific needs: Hydrate | Nourishment | Balance | Radiance Experience the ultimate holistic fusion of a nourishing five step facial, including soothing Gua Sha massage concluding with a tension releasing shoulder, neck and scalp massage. Float away feeling lighter, deeply relaxed, truly pampered with nourished, glowing, radiant skin. Process: Cleanse, Exfoliate, Tone, Serum, Moisturiser, Gua Sha massage & shoulder, neck & scalp massage. |~| (45 mins)

A Holistic Facial is a wonderful way to relax and promote a sense of well-being, but will also improve the texture of the skin, increase circulation and encourage rejuvenation and cellular activity. Snuggle into cosy blankets on my heated couch and relax whilst enjoying a dreamy cleanse with purely natural, British made products that will nourish & soothe the delicate skin of your face & neck through specific massage techniques, acupressure points and hot & cold stone therapy. All products will be carefully chosen to target your specific skin concerns and skin type. What’s Included? Double cleanse, scrub, eye mask, facial mask, hand and arm massage or foot and lower leg massage whilst the mask works its magic, targeted serum for eye area and facial area, facial massage, acupressure techniques for relaxation, Gua sha massage to rejuvenate and encourage lymphatic drainage and a shoulder, neck and scalp massage. |~| (1 hr, 15 mins)

Focusing on the upper body this Swedish therapeutic massage treatment that works the soft tissues and muscles of the back, neck and shoulders to help restore health & wellbeing - creating a calming and balancing effect on the nervous system. Best known for soothing tight muscles and boosting wellbeing, Swedish massage also offers a range of other health benefits, including: -easing muscular strain by flushing out toxins -improving blood circulation and flow throughout the body -helping to keep ligaments and tendons supple and improving range of motion -reducing emotional and physical stress -easing back pain and chronic pain |~| (30 mins - 45 mins)

Delve in to ultimate relaxation with an indulgent Hot Stone Back Massage. Smooth, heated basalt stones, carefully selected for their therapeutic properties, are artfully placed along your body's energy pathways, radiating warmth deeply and gently into the muscle fibres. The heat of the stones and the rhythmical flow of the massage, melt away tension and stress, allowing you to surrender to a state of deep relaxation. Their radiant heat infiltrates deeply into tired muscles, easing away knots and promoting an intense sense of wellbeing. |~| (45 mins)

Indian Head massage is an ancient Ayurvedic technique that focuses on massaging acupressure points along the face, scalp, neck, upper body, shoulders and arms. working with the physical, emotional and spiritual energy levels; balancing chakras to restore equilibrium within the energy flow. The perfect way to allow tension to drift away and regain balance, harmony and a sense of wellbeing. |~| (45 mins - 3 hrs)

Indulge in the perfect combination of relaxation and Swedish massage techniques, expertly tailored to provide deep relaxation and relief. Let your body and mind unwind, leaving behind the burdens of mood swings, hot flushes, brain fog, and anxiety. Immerse yourself in the healing power of specially blended aromatherapy oils created to support hormonal balance and help you find stability and tranquility amidst the changes. Unlock the secrets of acupressure, a centuries-old practice that promotes harmony within your body. Key points will be gently stimulated targeting hormonal imbalances and easing away aches and pains. |~| (1 hr, 30 mins)

A Holistic Facial is a wonderful way to relax and promote a sense of well-being, but will also improve the texture of the skin, increase circulation and encourage rejuvenation and cellular activity. Purely natural, British made products will nourish & soothe the delicate skin of your face & neck through specific massage techniques, acupressure points and hot & cold stone therapy. The process: 1. A deep cleanse will help remove surface debris and dead skin cells. 2. A gentle exfoliant gives an enhanced, deeper cleanse, improving the appearance and texture of the skin. 3.A light toner is the first hit of hydration, which helps restore the pH balance and freshens the skin. 4. A targeted serum will nourish and thoroughly rehydrate deep into the skin 5. A soothing moisturiser provides protection for the skin against outside elements. It replaces, holds and attracts moisture to the skin and evens out the skin texture. All products tailored specifically to your needs and skin type. |~| (20 mins)

The ultimate treat for tired, achy feet. Indulge in a warm, soothing foot soak, followed by a softening scrub and a blissful foot massage with hot stone therapy. Whether you choose to begin or end your treatment with this ritual, it’s the perfect way to pamper the feet that carry you through life. |~| (30 mins)

A traditional technique that focuses on the scalp, neck and upper shoulders to release muscle tension and unwind the mind. Using soothing and invigorating strokes and pressures to leave you feeling relaxed but revitalised. |~| (20 mins)

A technique that focuses on releasing muscle tension and unwinding the mind. Using soothing and invigorating strokes and pressures to leave you feeling relaxed but revitalised. |~| (15 mins)

Relax and enjoy healing Gua Sha to encourage lymphatic drainage and rejuvenate tired skin. |~| (15 mins)

Release mind and muscle, inviting lightness from crown to soul through a rhythmical Indian Head Massage. |~| (30 mins)

Ground your being, restore balance, and step back into harmony through a combination of foot massage and reflexology. |~| (30 mins)

A harmonious dance of touch to awaken your facial skin, senses, and spirit with a fusion of Ayurveda, Reflexology & massage. |~| (30 mins)

From fingertips to soles, a gentle tide of release and renewal as Swedish massage techniques gently ease tension from the arms, hands, legs and feet. |~| (30 mins)

Where knots dissolve, shoulders soften, and the breath flows free with a Swedish massage focusing on the back, neck & shoulders. |~| (30 mins)