Urban Therapy – Massage Clinic & Body Treatments

At Urban Therapy Massage Clinic, we offer a transformative massage experience that combines the best of three powerful modalities: Deep Tissue, Sports, and Thai massage. This expertly crafted fusion is designed to address chronic muscle tension, support physical recovery, and deeply relax the body and mind. Deep Tissue techniques break down tight muscle knots and release deep-seated tension. Sports massage boosts circulation, aids in muscle recovery, and prepares the body for peak performance. Thai massage introduces assisted stretching and acupressure to improve flexibility, posture, and energy flow. Perfect for athletes, office workers, or anyone dealing with stress and tightness, this multi-technique session is personalized to your needs. Feel the difference as your body unwinds, your mobility improves, and your energy is restored—all in one session. Book your session at Urban Therapy Massage Clinic today, and experience a total body reset. |~| (30 mins - 2 hrs)

Deep tissue massage is a type of massage therapy that focuses on reaching deeper layers of muscles and connective tissues in the body. It involves applying firm pressure and slow strokes to target areas of tension and tightness. The primary goal is to alleviate chronic muscle pain, improve flexibility, and promote relaxation. Deep tissue massage is commonly sought by individuals with chronic pain, sports-related injuries, or those seeking relief from muscle tension and stiffness. It's essential to communicate with the massage therapist about your preferences and any discomfort during the session. |~| (30 mins - 6 hrs)

During this massage, the therapist will apply gently to medium pressure and use a blend of deep tissue, Thai, and Swedish massage techniques and oil to work on the muscles of your back, neck, and shoulders. The therapist may incorporate elements of stretching, acupressure, and deep tissue techniques to release tension, reduce stiffness, and promote relaxation in the targeted areas. |~| (15 mins - 3 hrs)

Experience the soothing benefits of our Thai Oil Massage paired with a refreshing Foot Massage. This treatment begins with warm oils that enhance traditional Thai techniques. Skilled therapists use flowing strokes and acupressure to relieve muscle tension, improve flexibility, and promote relaxation throughout the body. After the Thai Oil Massage, focus shifts to the feet, where gentle kneading and targeted pressure on reflex points enhance circulation and well-being. This combination effectively alleviates discomfort and stimulates energy flow, leaving you feeling relaxed, balanced, and refreshed. |~| (1 hr, 45 mins  •  2 services)

Experience our ultimate head-to-toe ritual, a three-hour journey designed to restore balance and melt away the weight of city life, jet lag, or burnout. Your treatment begins with deep tissue and myofascial techniques to dissolve stubborn neck, shoulder, and lower back tension, releasing the pressure of long hours and chronic stress. Assisted stretching restores flexibility and mobility, while gentle lymphatic drainage enhances circulation, reduces puffiness, and supports natural detox. You may choose to enhance your session with hot volcanic stones for deeper muscle release and complete surrender, or enjoy a purely hands-on therapeutic flow. For added renewal, a soothing face massage can also be included to calm the senses and brighten the skin. The ritual continues with a deeply relaxing foot massage to ease heaviness and restore comfort, leaving you lighter, lengthened, and deeply restored in body, mind, and spirit. |~| (3 hrs)

At Urban Therapy Massage Clinic, this three-hour full-body treatment is designed to ease the weight of travel, restore circulation, and bring your natural sleep rhythm back into balance. Long flights and cramped seats often create stubborn neck, shoulder, and lower back pain, so the session begins with targeted deep tissue and myofascial release to dissolve tension and stiffness. Assisted stretching restores flexibility in tight hips and hamstrings, while gentle lymphatic drainage reduces puffiness and clears heaviness from tired legs. You may choose to enhance the experience with hot stones for deeper muscle release, or enjoy a purely hands-on therapeutic flow. A deeply relaxing foot massage restores comfort and grounding, while an optional face massage soothes tension and refreshes the skin. Every detail is customized to your body’s needs, ensuring you emerge lighter, calmer, and rebalanced—fully restored in body, mind, and spirit, ready to reset after travel. |~| (3 hrs)

At Urban Therapy Massage Clinic, we offer a transformative massage experience that combines the best of three powerful modalities: Deep Tissue, Sports, and Thai massage. This expertly crafted fusion is designed to address chronic muscle tension, support physical recovery, and deeply relax the body and mind. Deep Tissue techniques break down tight muscle knots and release deep-seated tension. Sports massage boosts circulation, aids in muscle recovery, and prepares the body for peak performance. Thai massage introduces assisted stretching and acupressure to improve flexibility, posture, and energy flow. Perfect for athletes, office workers, or anyone dealing with stress and tightness, this multi-technique session is personalized to your needs. Feel the difference as your body unwinds, your mobility improves, and your energy is restored—all in one session. Book your session at Urban Therapy Massage Clinic today, and experience a total body reset. |~| (30 mins - 2 hrs)

Advanced Deep Tissue Massage at Urban Therapy Clinic is more than just a massage — it’s a powerful, results-focused treatment that goes far beyond traditional deep tissue work. Using advanced techniques to access deeper layers of muscle and fascia, this therapy targets chronic tension, stress, and muscular discomfort with expert precision. It’s ideal for those suffering from fatigue, stiffness, or postural imbalances, helping to restore movement, improve circulation, and promote deep, lasting relaxation. Whether you’re an athlete, desk-bound professional, or simply someone in need of serious muscular relief, this treatment delivers what your body truly needs. Feel looser, lighter, and more aligned after just one session. Don’t settle for surface-level care — book now and experience true physical renewal with our signature advanced deep tissue therapy. |~| (30 mins - 2 hrs)

Deep tissue massage combined with lymphatic drainage massage is a therapeutic technique that uses firm pressure to relieve deep muscle tension while gently stimulating the lymphatic system to reduce swelling and promote detoxification. The lymphatic drainage can be focused on specific areas like the arms, legs, or tummy for targeted relief and improved circulation. It's important to discuss your specific needs with your therapist during the consultation to ensure the treatment is tailored to your goals. |~| (30 mins - 2 hrs)

A restorative treatment created to ease the strain of long flights and extended sitting. It combines deep tissue massage to release knots and improve circulation, Thai-inspired stretches to restore flexibility, and relaxing flowing strokes to calm the nervous system. Special care is given to the lower back, hips, and legs, where pressure and stiffness often build after hours of immobility. Each session is tailored: clients may request a soothing, gentle style for relaxation or a firmer, more intensive workout to address deeper muscle fatigue. By enhancing blood flow, easing lower back tension, and activating pressure points, the massage reduces discomfort, swelling, and sluggishness while supporting quicker adjustment to new time zones. The outcome is a body that feels lighter, a mind that feels clearer, and a natural sense of balance restored. At Urban Therapy, every treatment is guided with expertise and care to deliver complete renewal. |~| (1 hr - 3 hrs)

Experience our ultimate head-to-toe ritual, a three-hour journey designed to restore balance and melt away the weight of city life, jet lag, or burnout. Your treatment begins with deep tissue and myofascial techniques to dissolve stubborn neck, shoulder, and lower back tension, releasing the pressure of long hours and chronic stress. Assisted stretching restores flexibility and mobility, while gentle lymphatic drainage enhances circulation, reduces puffiness, and supports natural detox. You may choose to enhance your session with hot volcanic stones for deeper muscle release and complete surrender, or enjoy a purely hands-on therapeutic flow. For added renewal, a soothing face massage can also be included to calm the senses and brighten the skin. The ritual continues with a deeply relaxing foot massage to ease heaviness and restore comfort, leaving you lighter, lengthened, and deeply restored in body, mind, and spirit. |~| (3 hrs)

Thai combination massage with deep tissue is a blend of traditional Thai massage techniques and deep tissue massage. This combination involves a mix of stretching, acupressure, and deep, focused pressure on muscle knots and tension points. The result is enhanced flexibility, relief from muscle pain, and overall relaxation. |~| (30 mins - 3 hrs)

Experience the ultimate relaxation and muscle relief with our Deep Tissue Massage combined with Thai Massage. This unique therapy blends the deep, targeted pressure of Deep Tissue Massage with the stretching and energy-balancing techniques of Thai Massage, offering a holistic approach to pain relief, flexibility, and relaxation. Our expert therapists use firm pressure, slow strokes, and trigger point therapy to release muscle tension, while Thai Massage techniques involve gentle stretching and acupressure to enhance circulation and mobility. This combination helps alleviate chronic pain, muscle stiffness, stress, and postural imbalances, making it ideal for athletes, office workers, and anyone seeking deep relaxation. Enjoy the benefits of increased blood flow, reduced muscle tension, improved posture, and overall well-being. Book your session today and experience the perfect fusion of strength and flexibility! |~| (30 mins - 3 hrs)

Deep tissue massage is a type of massage therapy that focuses on reaching deeper layers of muscles and connective tissues in the body. It involves applying firm pressure and slow strokes to target areas of tension and tightness. The primary goal is to alleviate chronic muscle pain, improve flexibility, and promote relaxation. Deep tissue massage is commonly sought by individuals with chronic pain, sports-related injuries, or those seeking relief from muscle tension and stiffness. It's essential to communicate with the massage therapist about your preferences and any discomfort during the session. |~| (30 mins - 6 hrs)

Traditional Thai Dynamic Massage (Oil-Free) Discover the ancient art of healing at Urban Therapy Massage Clinic with our Traditional Thai Dynamic Massage—a powerful, oil-free treatment that blends assisted yoga-style stretches, rhythmic acupressure, and gentle joint mobilisation. Often called “lazy yoga,” this therapy works deeply to release tight muscles, improve flexibility, and restore natural body alignment. Perfect for anyone struggling with back or neck pain, stiff hips, or the effects of long desk hours, this massage also helps athletes recover faster, reduce soreness, and boost mobility. Unlike oil-based massages, it energizes as it relaxes—leaving you feeling taller, lighter, and more balanced. Step into a session that not only soothes the body but also calms the mind, improves circulation, and unlocks a renewed sense of vitality. Walk out of Urban Therapy refreshed, recharged, and ready to move with freedom. |~| (15 mins - 2 hrs)

At Urben Therapy Massage Clinic, we blend the power of Sports Massage and Deep Tissue Massage to help you achieve peak performance and faster recovery. Sports Massage targets specific muscle groups to improve flexibility, prevent injuries, and boost athletic performance. Deep Tissue Massage goes deeper, breaking down adhesions, releasing chronic tension, and restoring muscle health. Combined, they enhance circulation, speed up healing, reduce soreness, and promote overall mobility. Whether you're a professional athlete, a weekend warrior, or someone managing daily muscle stress, this treatment supports strength, recovery, and resilience. Trust Urben Therapy Therapists to keep your body moving at its best and feeling revitalised after every session. |~| (30 mins - 2 hrs)

Office Syndrome Massage: Relieve Tension, Revive Energy Office Syndrome arises from prolonged sitting, poor posture, and repetitive movements, leading to neck, shoulder, and back pain, headaches, or numbness. An Office Syndrome Massage targets these discomforts to restore balance and improve well-being. Benefits Relieves muscle tension in the neck, shoulders, and back. Improves posture and spinal alignment. Boosts blood circulation, reducing stiffness. Lowers stress and prevents chronic pain. Techniques The massage combines deep tissue work, trigger point therapy, gentle stretching, and focus on areas strained by desk work, like the neck, shoulders, and lower back. What to Expect Therapists assess your posture, tailor treatments to your needs, and offer advice for maintaining results. Tips Take breaks, stretch often, stay active, and maintain hydration to enhance the effects. Book Now Ease tension and reclaim comfort with an Office Syndrome Massage. |~| (15 mins - 3 hrs)

During this massage, the therapist will apply gently to medium pressure and use a blend of deep tissue, Thai, and Swedish massage techniques and oil to work on the muscles of your back, neck, and shoulders. The therapist may incorporate elements of stretching, acupressure, and deep tissue techniques to release tension, reduce stiffness, and promote relaxation in the targeted areas. |~| (15 mins - 3 hrs)

Urban Therapy Signature Massage is a personalised fusion of techniques designed to provide deep relaxation and therapeutic relief. This unique treatment blends elements of deep tissue, trigger point, traditional Thai, Swedish, aromatherapy, and sports massage to effectively target muscle tension and restore balance to the body. Each session incorporates stretching, acupressure, and focused pressure on tension points and muscle knots, helping to alleviate pain and stiffness while encouraging a deep sense of calm. This approach enhances flexibility, boosts circulation, and reduces inflammation, leaving you feeling restored. For an added layer of relaxation, clients can choose to include hot stones on the back for deeper muscle relief. Perfect for those looking for a combination of muscle release and relaxation, this signature massage will leave you feeling refreshed and fully at ease. |~| (30 mins - 2 hrs)

Experience our ultimate head-to-toe ritual, a three-hour journey designed to restore balance and melt away the weight of city life, jet lag, or burnout. Your treatment begins with deep tissue and myofascial techniques to dissolve stubborn neck, shoulder, and lower back tension, releasing the pressure of long hours and chronic stress. Assisted stretching restores flexibility and mobility, while gentle lymphatic drainage enhances circulation, reduces puffiness, and supports natural detox. You may choose to enhance your session with hot volcanic stones for deeper muscle release and complete surrender, or enjoy a purely hands-on therapeutic flow. For added renewal, a soothing face massage can also be included to calm the senses and brighten the skin. The ritual continues with a deeply relaxing foot massage to ease heaviness and restore comfort, leaving you lighter, lengthened, and deeply restored in body, mind, and spirit. |~| (3 hrs)

Immerse yourself in the soothing warmth of our Urban Therapy Signature Hot Stones Massage, a treatment designed to relieve tension, ease stiffness, and restore balance to your body and mind. This luxurious therapy uses smooth, heated basalt stones placed on key areas of the body to relax muscles and improve circulation. Customise your experience by combining the warmth of the stones with deep tissue massage for muscle relief or a gentle massage to enhance blood flow and emotional relaxation. The heat from the stones loosens tight muscles, reduces stress, and supports the body’s natural healing. Paired with expert massage techniques, this treatment provides a deeply therapeutic experience, whether for chronic pain, fatigue, or simply a moment of calm. Every session is crafted with care, using premium oils in a serene setting. Treat yourself to our Signature Hot Stones Massage today and leave feeling lighter, grounded, and at peace. |~| (1 hr - 2 hrs)

Relieve the discomfort of long desk hours with our Signature Office Syndrome Massage. Designed to target neck stiffness, shoulder tension, and lower back pain, this treatment can be enhanced with hot stones on the back for deeper relief. Our expert therapists focus on areas affected by office strain, such as the neck, shoulders, upper back, and arms. This massage helps alleviate tension, improve circulation, and reduce stress, leaving you feeling refreshed and energized. It also aids in releasing tight muscles, improving posture, and increasing flexibility. At Urban Therapy, we understand the challenges of modern work life. Take a break from your desk and invest in your well-being with our Signature Office Syndrome Massage, designed to help you feel better, move better, and perform better. |~| (30 mins - 2 hrs)

Experience the Urban Therapy Signature Menopause and Peri-Menopause Massage, thoughtfully designed to support women during this transformative stage of life. Tailored to alleviate symptoms such as hot flashes, bloating, joint pain, and emotional stress, this therapeutic massage combines soothing techniques with hormone-balancing essential oils for a holistic approach to wellness. Our massage incorporates gentle movements to relieve muscle tension, improve circulation, and reduce inflammation. The use of calming aromatherapy oils like lavender, clary sage, and geranium promotes relaxation and hormonal balance. For deeper relief, optional hot stone therapy enhances muscle relaxation and eases bloating, leaving you refreshed and revitalized. Whether you are navigating peri-menopause or menopause, this signature treatment provides a nurturing escape, helping you restore balance, ease discomfort, and embrace this journey with confidence and comfort. |~| (1 hr - 2 hrs)

Relax and rejuvenate with our Urban Therapy Signature Massage & Cupping Therapy. This treatment combines our signature massage techniques with cupping therapy, offering deep relaxation, muscle relief, and improved circulation. What to Expect The session begins with a personalized body massage, using soothing strokes and targeted pressure to release tension. Glass cups are then applied for cupping therapy, creating suction to enhance blood flow, reduce inflammation, and support detoxification. Key Benefits Stress Relief: Alleviate tension and promote relaxation. Pain Relief: Reduce muscle soreness and stiffness. Improved Circulation: Enhance blood flow for quicker recovery. Detoxification: Remove toxins and reduce inflammation. Enhanced Flexibility: Improve range of motion. Ideal for muscle recovery and relaxation, this therapy offers lasting benefits. Book your session today and experience revitalisation! |~| (1 hr - 2 hrs)

**Please note: Kindly call to check therapist availability, as schedules may vary** Immerse yourself and your partner in the ultimate relaxation experience with our Urban Therapy Signature Couple Massage. This personalised session is designed to cater to your unique needs, offering the perfect balance—choose from firm pressure or a relaxing, soothing touch. Unwind side by side as our expert therapists use tailored techniques, blending calming strokes, deep tissue therapy, and the soothing essence of aromatherapy. This luxurious escape is crafted to relieve stress, leaving both of you feeling refreshed and rejuvenated. Ideal for celebrating special occasions or simply enjoying a peaceful moment together, this couple’s massage provides a serene environment to restore balance, deepen your connection, and create lasting memories. |~| (1 hr - 2 hrs)

Urban Therapy Signature Deep Tissue Massage is expertly designed to provide deep relief from muscle tension, chronic aches, and areas of persistent tightness. Using slow, targeted strokes, this massage reaches deeper layers of muscle to effectively release knots, reduce stress, and improve overall mobility. It’s an ideal choice for anyone dealing with stiffness or soreness from everyday stress, intense workouts, or postural strain. Optional Add-On: Hot Stones on the Back For an even more relaxing experience, you can add hot stones on the back. The gentle heat from the stones enhances muscle relaxation, boosts circulation, and complements the pressure of deep tissue work, leaving you with a feeling of deep relief and relaxation. Best For: -Relief from chronic tension in areas like the back, neck, and shoulders -Enhanced recovery and relaxation for those needing extra muscle care Experience the ideal balance of deep relief and soothing warmth with our Urban Therapy Signature Massage. |~| (30 mins - 2 hrs)

Looking for a quick yet effective way to unwind? Our targeted deep-tissue massage is the ideal solution for those seeking a powerful, no-nonsense treatment that fits easily into your schedule. Whether you have 30, 45, 60, or 90 minutes, this session is designed to provide maximum relief in minimal time, making it perfect for a lunchtime escape from the hustle and bustle of London. Focusing on a specific area, our Urban Therapy Signature massage helps alleviate tension in overworked muscles. Whether it's your neck, shoulders, hands, or feet, we target the spots that need it most, offering a restorative approach to relieve stress and discomfort. We customise each session to address your unique needs—whether you're dealing with back pain, shoulder tightness, neck stiffness, or muscle fatigue. Our expert therapists are here to help you feel recharged and balanced, leaving you physically refreshed and mentally centred. |~| (30 mins - 1 hr, 30 mins)

Experience ultimate relaxation with our signature Head Massage at Urban Therapy, designed to relieve migraines, chronic headaches, and stress. Our expert therapists use gentle pressure points and soothing techniques to target tension in the scalp, neck, and shoulders, easing discomfort, improving circulation, and promoting deep relaxation. This treatment provides instant relief and lasting clarity, leaving you feeling refreshed, clear-headed, and reenergized. Let us guide you to a place of tranquility that restores both mind and body. Discover the healing touch of Urban Therapy and enjoy a renewed sense of calm and vitality. |~| (30 mins - 1 hr, 30 mins)

Experience deep relaxation with our signature back, neck, and shoulder massage designed to release built-up tension and provide lasting comfort. This specialised massage targets sore areas most prone to stress, using skilled hand techniques to relieve tight muscles and improve circulation. Each stroke melts away stiffness, reduces stress, and boosts flexibility, creating a soothing experience tailored to your needs. Enhance Your Experience: For added comfort, clients can choose to include heated stones in their massage. The soothing warmth penetrates deeply into the muscles, further enhancing relaxation and easing tension. Benefits: - Relieves deep muscle tension and stiffness - Reduces stress and anxiety - Enhances circulation and flexibility Perfect for stress relief and alleviating "office syndrome," this massage leaves you feeling grounded, refreshed, and ready to take on the day with renewed energy and comfort. |~| (30 mins - 1 hr, 30 mins)

This signature massage seamlessly combines aromatherapy relaxation and de-stress techniques to create a deeply soothing experience. Using gentle strokes, the therapist applies carefully selected essential oils that promote relaxation, reduce stress, and elevate mood. The calming scents of these oils not only enhance the massage experience but also contribute to improved mental well-being and emotional balance. As the therapist works through muscle tension, the combination of touch and fragrance helps to create a tranquil atmosphere, allowing clients to unwind completely. Additionally, clients have the option to enhance their experience further by adding hot stones, which provide soothing warmth and deeper relaxation. The heat from the stones melts away tension and promotes better blood flow, making this treatment a comprehensive approach to achieving physical and emotional harmony. |~| (1 hr - 2 hrs)

🏁 Pre-Marathon Massage at Urban Therapy Clinic Get race-ready with a targeted pre-marathon massage designed to prepare your muscles, improve circulation, and reduce tightness without leaving you sore. This energising treatment helps optimise performance, prevent injury, and calm the nerves before the big day—so you hit the start line feeling strong, balanced, and focused. 🎉 Post-Marathon Massage Recovery You’ve put in the work—now let us help you recover. Our post-race massage supports muscle repair, reduces inflammation, and speeds up recovery after 42.2km of effort. Whether you're feeling tight, fatigued, or just need a moment of calm, we tailor each session to what your body needs most. Book in with our experienced therapists at Urban Therapy Clinic and support your marathon journey—start to finish. |~| (30 mins - 2 hrs)

Dry cupping therapy is a traditional technique that uses suction to improve blood circulation, relieve muscle tension, and promote relaxation. This non-invasive method has been used for centuries to support overall well-being. How It Works Special cups are placed on the skin, creating suction through heat or a pump. This helps increase blood flow, loosen tight muscles, and encourage the body's natural healing process. The cups remain on the skin for a few minutes before being removed. Benefits of Dry Cupping Reduces muscle pain and stiffness Enhances blood circulation and reduces inflammation Promotes relaxation and stress relief Supports detoxification and improves skin health Who Can Benefit? Dry cupping is beneficial for athletes, individuals with chronic pain, and those seeking natural pain relief. Always consult a professional before starting therapy. Would you like any modifications or additional details? |~| (30 mins - 2 hrs)

Relax and recover with our Signature Deep Tissue Massage Combined with Glass Cupping Therapy. This treatment combines deep tissue massage with dry cupping to relieve muscle tension, improve circulation, and promote detoxification. What to Expect The session begins with a personalized deep tissue massage to target tight muscles. Glass cupping therapy follows, creating suction to enhance blood flow, reduce inflammation, and aid in detoxification. Key Benefits Pain Relief: Reduce muscle soreness and stiffness. Improved Circulation: Promote healing through better blood flow. Detoxification: Eliminate toxins and reduce inflammation. Increased Flexibility: Improve mobility and range of motion. Perfect for muscle recovery and overall well-being, this therapy provides lasting results. Book your session today and feel the difference! |~| (30 mins - 2 hrs)

Boost your recovery and performance with our Urban Threapy Signature Sports Massage Combined with Dry Cupping Therapy. This powerful treatment combines targeted sports massage with the healing effects of dry cupping to improve circulation, relieve muscle tension, and enhance overall well-being. What to Expect The session begins with a personalized sports massage to release muscle tightness and increase flexibility. Cupping therapy follows, creating gentle suction to stimulate blood flow, reduce inflammation, and promote detoxification. Key Benefits Faster Recovery: Alleviate soreness and inflammation. Improved Flexibility: Enhance mobility and reduce injury risk. Pain Relief: Target chronic muscle tension. Boosted Circulation: Improve healing and blood flow. Perfect for athletes and active individuals, this therapy supports peak performance and long-term relief. Book your session today and feel the difference! |~| (30 mins - 2 hrs)

Enjoy the perfect blend of relaxation and healing with our Urban Therapy Signature Thai Massage Combined with Dry Cupping Therapy. This treatment combines traditional Thai massage with cupping to relieve tension, enhance circulation, and promote overall well-being. What to Expect The session begins with a Signature Thai massage, using stretching and pressure techniques to release muscle tension and improve flexibility. Cupping follows, creating suction to boost blood flow, reduce inflammation, and support healing. Key Benefits Enhanced Flexibility: Improve range of motion and muscle elasticity. Pain Relief: Alleviate muscle stiffness and tension. Detoxification: Reduce inflammation and remove toxins. Boosted Circulation: Increase energy and promote healing. Ideal for muscle recovery and relaxation, this combined therapy offers lasting results. Book your session today and feel revitalised! |~| (30 mins - 2 hrs)

Experience ultimate relaxation with our Signature Swedish Massage Combined with Dry Cupping Therapy. This treatment blends soothing Swedish massage with cupping to relieve stress, enhance circulation, and promote overall well-being. What to Expect The session starts with a gentle Swedish massage to relax muscles and relieve tension. Cupping therapy follows, creating suction to boost blood flow, reduce inflammation, and detoxify the body. Key Benefits Stress Relief: Melt away tension and promote relaxation. Improved Circulation: Boost blood flow for faster healing. Detoxification: Remove toxins and reduce inflammation. Enhanced Mobility: Increase flexibility and reduce tightness. Ideal for relaxation and rejuvenation, this therapy provides lasting benefits. Book your session today and feel the difference! |~| (30 mins - 2 hrs)

A quick yet effective treatment to relieve tired, aching feet. This massage combines gentle strokes, deep kneading, and reflexology to improve circulation, reduce tension, and restore comfort. Ideal for those on their feet all day, it leaves you feeling refreshed and light in just 15 minutes. |~| (15 mins)

A 15-minute back, neck, and shoulder massage on a bed is a short, targeted treatment focused on relieving tension and stiffness in the upper body. This quick session aims to reduce stress, improve circulation, and promote relaxation. You can choose between a dry massage or one with oil, depending on your preference. It's ideal for those with desk jobs or anyone experiencing discomfort from prolonged sitting or poor posture, offering an efficient solution for those with limited time. Duration: 15 minutes. -Areas Covered: Upper back, neck, and shoulders. -Techniques: Often includes hands, pressing, and circular motions to relax muscles and release knots. -Benefits: Alleviates tension, reduces stiffness, and helps relieve stress. It can improve posture, reduce headaches, and enhance overall well-being. Ideal For: People with desk jobs or those experiencing tension from prolonged sitting or poor posture. The massage is quick but effective for relieving common upper body discomfort. |~| (15 mins)

Body sculpture (manual massage) is a hands-on technique that shapes and contours the body through targeted massage. It uses movements like massaging, kneading, tapping, and circular motions to break down fat, reduce cellulite, and improve circulation. Benefits include reducing bloating, enhancing blood flow, and promoting lymphatic drainage, which helps tone muscles and rejuvenate skin. Focus areas include the thighs, abdomen, arms, and buttocks. Regular sessions, typically 1-2 times a week for 30-120 minutes, yield the best results. Aftercare involves staying hydrated to help eliminate toxins released during the massage, ensuring optimal body sculpting benefits. |~| (30 mins - 2 hrs)

Hot stone massage is a therapeutic technique that involves placing smooth, heated stones on specific points of the body. The heat from the stones helps to relax muscles, allowing the therapist to work more deeply and effectively on areas of tension. This type of massage is known for its calming effects and ability to relieve stress, ease muscle stiffness, improve blood circulation. |~| (1 hr - 2 hrs)

Sports massage is a type of massage therapy that focuses on addressing the specific needs of athletes and individuals who engage in regular physical activity. It aims to enhance performance, prevent injury, and aid in the recovery process after intense training or competition. Sports massage therapists use various techniques such as deep tissue massage, stretching, and joint mobilization to target areas of tension, improve flexibility, and promote relaxation. The intensity and focus of the massage can be tailored to the individual's sport, training regimen, and specific areas of concern. Overall, sports massage plays a crucial role in supporting athletes in achieving their performance goals and maintaining optimal physical condition. |~| (30 mins - 6 hrs)

Experience the soothing benefits of our Thai Oil Massage paired with a refreshing Foot Massage. This treatment begins with warm oils that enhance traditional Thai techniques. Skilled therapists use flowing strokes and acupressure to relieve muscle tension, improve flexibility, and promote relaxation throughout the body. After the Thai Oil Massage, focus shifts to the feet, where gentle kneading and targeted pressure on reflex points enhance circulation and well-being. This combination effectively alleviates discomfort and stimulates energy flow, leaving you feeling relaxed, balanced, and refreshed. |~| (1 hr, 45 mins  •  2 services)

This integrative massage merges the deep relief of muscle-targeted techniques with the soothing effects of a foot relaxation massage. By focusing on chronic tension in deeper muscle layers, such as in the neck, back, and shoulders, deep tissue work helps alleviate pain, improve flexibility, and release knots through firm, slow strokes. This approach is ideal for sports recovery, posture-related issues, and persistent muscle discomfort. Adding foot relaxation techniques further enhances the experience, with gentle kneading and pressure on reflex points that correspond to body organs, promoting circulation and calm. Together, these methods create a balanced treatment that relieves stiffness, reduces stress, and boosts overall wellness, leaving clients feeling relaxed and refreshed. |~| (1 hr, 45 mins  •  2 services)

Experience the soothing benefits of our Thai Oil Massage paired with a refreshing Foot Massage. This treatment begins with warm oils that enhance traditional Thai techniques. Skilled therapists use flowing strokes and acupressure to relieve muscle tension, improve flexibility, and promote relaxation throughout the body. After the Thai Oil Massage, focus shifts to the feet, where gentle kneading and targeted pressure on reflex points enhance circulation and well-being. This combination effectively alleviates discomfort and stimulates energy flow, leaving you feeling relaxed, balanced, and refreshed. |~| (1 hr, 30 mins  •  2 services)

This integrative massage merges the deep relief of muscle-targeted techniques with the soothing effects of a foot relaxation massage. By focusing on chronic tension in deeper muscle layers, such as in the neck, back, and shoulders, deep tissue work helps alleviate pain, improve flexibility, and release knots through firm, slow strokes. This approach is ideal for sports recovery, posture-related issues, and persistent muscle discomfort. Adding foot relaxation techniques further enhances the experience, with gentle kneading and pressure on reflex points that correspond to body organs, promoting circulation and calm. Together, these methods create a balanced treatment that relieves stiffness, reduces stress, and boosts overall wellness, leaving clients feeling relaxed and refreshed. |~| (1 hr, 30 mins  •  2 services)

Lymphatic drainage massage is a gentle, therapeutic massage technique that encourages the natural circulation of lymph, a fluid that carries waste products and immune cells throughout the body. This type of massage is designed to help reduce swelling, improve circulation, and support the immune system by promoting the removal of toxins and excess fluid from tissues. It involves rhythmic, light pressure and long, smooth strokes that follow the natural pathways of the lymphatic system, often focusing on areas like the neck, armpits, and groin where lymph nodes are concentrated. |~| (30 mins - 8 hrs)

A foot relaxing massage is a therapeutic practice that involves various techniques applied to the feet to promote relaxation, relieve tension, and improve overall well-being. This type of massage typically includes gentle rubbing, kneading, and applying pressure to specific areas of the feet, often focusing on reflex points that correspond to different parts of the body. The primary aim is to reduce stress, alleviate pain, enhance circulation, and provide a sense of comfort and relaxation. |~| (15 mins - 1 hr, 30 mins)

Pregnancy massage, or prenatal massage, is a gentle form of bodywork designed to support the physical and emotional well-being of expecting mothers. It helps relieve common discomforts like back pain, joint swelling, leg cramps, and fatigue. The massage uses safe, soothing techniques and avoids deep pressure in sensitive areas. Special positioning with pillows or bolsters—often lying on the side—is used to ensure comfort and safety for both mother and baby. Benefits include improved circulation, reduced stress and anxiety, better sleep, and enhanced relaxation. Each session is adapted to the stage of pregnancy and performed by a therapist trained in prenatal care. It is always recommended to consult a healthcare provider before starting any massage therapy during pregnancy. |~| (45 mins - 2 hrs)