Wellness Therapies and Training- Garstang -within The Soul Sanctuary (Previously Soul Organic Therapies)

CACI’s signature Non-Surgical Facial Toning is an advanced non-invasive facial, with twenty years medical research behind it. Micro-current impulses will lift and tone the facial muscles and the neck area, whilst improving skin elasticity and reducing the appearance of fine lines and wrinkles. 
This gives a more youthful, fresh appearance and glow. |~| (1 hr)

Choose Your MASSAGE STYLE: (Write in the notes when booking or inform our lovely therapist at the beginning of your appointment) *All our massage styles are the same price, you just pay for your chosen relaxation time. *Deep Tissue *Swedish *Hot Stones *Himalayan Salt Stones -coming soon *Cupping *Pregnancy *Lymphatic Drainage- coming soon All our massages therapies inc. *An energetic cleanse with white sage *A soothing foot cleanse, to cleanse & ground the feet *A full body brushing, to help aid lymphatic drainage *Choose your massage style & warm organic aromatherapy oil to suit your concerns. *To mark the end of your massage you will receive a herbal tea to complement the effects of your chosen massage. *Personalised after care programs which are to help you to continue to improve your overall wellness at home and to create your own healthy lifestyle. They may include mindfulness/ breathing techniques, yoga stretches, treatment or product recommendations. |~| (1 hr)

This facial combines our signature Non-Surgical facial toning with the Ultimate skin rejuvenation treatment.
 It also introduces our breakthrough S.P.E.D™ Micro-current LED Technology which uses light therapy to enhance results providing the very best in CACI Non-Surgical Facial Toning.
​ Ultrasonic peeling and orbital microdermabrasion are used to exfoliate leaving a brighter, smoother complexion. Micro-current impulses combined with LED light therapy will then lift and tone the face and neck, followed by CACI’s unique Wrinkle Comb to target fine lines and wrinkles. This facial is completed with the CACI Hydro Mask that intensively hydrates and nourishes the skin.
 |~| (1 hr, 30 mins)

Choose Your MASSAGE STYLE: (Write in the notes when booking or inform our lovely therapist at the beginning of your appointment) *All our massage styles are the same price, you just pay for your chosen relaxation time. *Deep Tissue *Swedish *Hot Stones *Himalayan Salt Stones -coming soon *Cupping *Pregnancy *Lymphatic Drainage- coming soon All our massages therapies inc. *An energetic cleanse with white sage *A soothing foot cleanse, to cleanse & ground the feet *A full body brushing, to help aid lymphatic drainage *Choose your massage style & warm organic aromatherapy oil to suit your concerns. *To mark the end of your massage you will receive a herbal tea to complement the effects of your chosen massage. *Personalised after care programs which are to help you to continue to improve your overall wellness at home and to create your own healthy lifestyle. They may include mindfulness/ breathing techniques, yoga stretches, treatment or product recommendations. |~| (30 mins)

Pick: 2x 60min treatments plus 1x 30min treatment OR 5x 30min treatments. Choose from: ....................60 Minute Treatments...................... *Deep Tissue Full Body Massage *Personalised Holistic Facial *Indian Head Massage & Hopi Ear Candles ....................30 Minute Treatments..................... *Deep Tissue Massage *Leg & Foot Massage *Personalised Taster Facial *Indian Head Massage *Hopi Ear Candles *Reiki (Please write your chosen treatments in the notes when booking or inform your lovely therapist on the day of your appointment) |~| (2 hrs, 30 mins)

Choose Your MASSAGE STYLE: (Write in the notes when booking or inform our lovely therapist at the beginning of your appointment) *All our massage styles are the same price, you just pay for your chosen relaxation time. *Deep Tissue *Swedish *Hot Stones *Himalayan Salt Stones -coming soon *Cupping *Pregnancy *Lymphatic Drainage- coming soon All our massages therapies inc. *An energetic cleanse with white sage *A soothing foot cleanse, to cleanse & ground the feet *A full body brushing, to help aid lymphatic drainage *Choose your massage style & warm organic aromatherapy oil to suit your concerns. *To mark the end of your massage you will receive a herbal tea to complement the effects of your chosen massage. *Personalised after care programs which are to help you to continue to improve your overall wellness at home and to create your own healthy lifestyle. They may include mindfulness/ breathing techniques, yoga stretches, treatment or product recommendations. |~| (2 hrs)

Choose Your MASSAGE STYLE: (Write in the notes when booking or inform our lovely therapist at the beginning of your appointment) *All our massage styles are the same price, you just pay for your chosen relaxation time. *Deep Tissue *Swedish *Hot Stones *Himalayan Salt Stones -coming soon *Cupping *Pregnancy *Lymphatic Drainage- coming soon All our massages therapies inc. *An energetic cleanse with white sage *A soothing foot cleanse, to cleanse & ground the feet *A full body brushing, to help aid lymphatic drainage *Choose your massage style & warm organic aromatherapy oil to suit your concerns. *To mark the end of your massage you will receive a herbal tea to complement the effects of your chosen massage. *Personalised after care programs which are to help you to continue to improve your overall wellness at home and to create your own healthy lifestyle. They may include mindfulness/ breathing techniques, yoga stretches, treatment or product recommendations. |~| (1 hr, 30 mins  •  Full Body Face & scalp)

Choose Your MASSAGE STYLE: (Write in the notes when booking or inform our lovely therapist at the beginning of your appointment) *All our massage styles are the same price, you just pay for your chosen relaxation time. *Deep Tissue *Swedish *Hot Stones *Himalayan Salt Stones -coming soon *Cupping *Pregnancy *Lymphatic Drainage- coming soon All our massages therapies inc. *An energetic cleanse with white sage *A soothing foot cleanse, to cleanse & ground the feet *A full body brushing, to help aid lymphatic drainage *Choose your massage style & warm organic aromatherapy oil to suit your concerns. *To mark the end of your massage you will receive a herbal tea to complement the effects of your chosen massage. *Personalised after care programs which are to help you to continue to improve your overall wellness at home and to create your own healthy lifestyle. They may include mindfulness/ breathing techniques, yoga stretches, treatment or product recommendations. |~| (1 hr, 15 mins  •  Full Body)

Choose Your MASSAGE STYLE: (Write in the notes when booking or inform our lovely therapist at the beginning of your appointment) *All our massage styles are the same price, you just pay for your chosen relaxation time. *Deep Tissue *Swedish *Hot Stones *Himalayan Salt Stones -coming soon *Cupping *Pregnancy *Lymphatic Drainage- coming soon All our massages therapies inc. *An energetic cleanse with white sage *A soothing foot cleanse, to cleanse & ground the feet *A full body brushing, to help aid lymphatic drainage *Choose your massage style & warm organic aromatherapy oil to suit your concerns. *To mark the end of your massage you will receive a herbal tea to complement the effects of your chosen massage. *Personalised after care programs which are to help you to continue to improve your overall wellness at home and to create your own healthy lifestyle. They may include mindfulness/ breathing techniques, yoga stretches, treatment or product recommendations. |~| (1 hr)

Choose Your MASSAGE STYLE: (Write in the notes when booking or inform our lovely therapist at the beginning of your appointment) *All our massage styles are the same price, you just pay for your chosen relaxation time. *Deep Tissue *Swedish *Hot Stones *Himalayan Salt Stones -coming soon *Cupping *Pregnancy *Lymphatic Drainage- coming soon All our massages therapies inc. *An energetic cleanse with white sage *A soothing foot cleanse, to cleanse & ground the feet *A full body brushing, to help aid lymphatic drainage *Choose your massage style & warm organic aromatherapy oil to suit your concerns. *To mark the end of your massage you will receive a herbal tea to complement the effects of your chosen massage. *Personalised after care programs which are to help you to continue to improve your overall wellness at home and to create your own healthy lifestyle. They may include mindfulness/ breathing techniques, yoga stretches, treatment or product recommendations. |~| (45 mins)

Choose Your MASSAGE STYLE: (Write in the notes when booking or inform our lovely therapist at the beginning of your appointment) *All our massage styles are the same price, you just pay for your chosen relaxation time. *Deep Tissue *Swedish *Hot Stones *Himalayan Salt Stones -coming soon *Cupping *Pregnancy *Lymphatic Drainage- coming soon All our massages therapies inc. *An energetic cleanse with white sage *A soothing foot cleanse, to cleanse & ground the feet *A full body brushing, to help aid lymphatic drainage *Choose your massage style & warm organic aromatherapy oil to suit your concerns. *To mark the end of your massage you will receive a herbal tea to complement the effects of your chosen massage. *Personalised after care programs which are to help you to continue to improve your overall wellness at home and to create your own healthy lifestyle. They may include mindfulness/ breathing techniques, yoga stretches, treatment or product recommendations. |~| (30 mins)

90 Minutes of Bliss ☯️ 1hr Massage of your choice & 30min Personalised Organic Holistic Facial. All our massages therapies inc. *An energetic cleanse with white sage *A soothing foot cleanse, to cleanse & ground the feet *A full body brushing, to help aid lymphatic drainage *Choose your massage style & warm organic aromatherapy oil to suit your concerns. *To mark the end of your massage you will receive a herbal tea to complement the effects of your chosen massage. *Personalised after care programs which are to help you to continue to improve your overall wellness at home and to create your own healthy lifestyle. They may include mindfulness/ breathing techniques, yoga stretches, treatment or product recommendations or techniques. *However the after care is just advise and there's never any pressure to carry out the info given❤ |~| (1 hr, 30 mins)

This journey begins with an aromatic foot cleanse, yoga nidra ( body scan meditation) to calm the mind and come into the body, skin brushing to aid lymphatic drainage and remove dead skin cells, crystal pendulum work to balance chakras and discover blockages or unbalances, full body massage using healing selenite and rose quartz stones followed by de-stress scalp massage, incorporating Lemurian Reiki healing. |~| (1 hr, 15 mins)

(1 hr, 30 mins)

(1 hr, 15 mins)

This treatment has been created to help guide you into a state of tranquillity from the moment you recline onto our cozy heated bed, you will be guided by a simple body scan meditation a type of yoga nidra which allows you to come into your body and out of your busy head, we then focus on the upper back, shoulders, neck, scalp & face to relieve accumulated tension stimulate, circulation & clear and soothe your mind, simultaneously the Reiki healing energy will bring about balance and healing within the entire body. This treatment is perfect for a busy mind in need of relaxation and realignment. Xx |~| (1 hr)

Indian Head Massage is based on ancient Ayurvedic techniques involving work on the upper back, shoulders, neck, scalp and face. A combination of calming and invigorating massage movements are used to relieve accumulated tension, stimulate circulation and clear your mind. |~| (45 mins)

Hopi ear candles have been used for centuries to treat ear problems, migraines, headaches and congestion. Soothing scalp massage movements are incorporated into this gentle and relaxing therapy |~| (30 mins)

Indian Head Massage is based on ancient Ayurvedic techniques involving work on the upper back, shoulders, neck, scalp and face. A combination of calming and invigorating massage movements are used to relieve accumulated tension, stimulate circulation and clear your mind. Hopi ear candles have been used for centuries to treat ear problems, migraines, headaches and congestion. Soothing scalp massage movements are incorporated into this gentle and relaxing therapy. A perfect combination to leave you feeling completely soothed, calm & clear headed. |~| (1 hr)

Crystal healing focuses on Chakra points on the body and works to remove any blockage in the chakra point therefore enabling energy to flow freely. Chakra literally means “spinning wheel.” The chakras are spinning disks of energy that should stay “open” and aligned for optimal emotional and physical well-being. If energy becomes blocked in one of the chakras, it triggers physical, mental, or emotional imbalance. This wonderful balancing and healing treatment begins with a full body energetic cleanse using white sage to remove any negative energy ensuring you can fully relax, before you receive a soothing aromatic foot cleanse with hot mitts infused with essential oils, to cleanse & ground the feet. Followed by crystal pendulum work to balance chakras and discover blockages or unbalances. Specific crystals that relate to each of your chakras are placed on the body. Crystals hold vibrational energy and transmit this energy to you and balance your emotional, physical & spiritual energies |~| (30 mins)

Choose to add any of these treatments to any booking. *Scalp & Neck Massage -30mins *Facial Massage & Cupping- 30mins *Grounding Foot Massage- 30mins (You can decide on the day of your appointment, just inform one of our lovely therapists at the beginning of your treatment) |~| (30 mins)

Using clinically proven and award winning Frankincense intense anti-aging skin products to improve the firmness and texture of maturing skin, tones and helps to reduce the appearance of wrinkles and fine lines. Along with a pressure point & Gua Sha drainage massage of the face, neck & scalp to release tension from the face, which can cause puffiness, lines and wrinkles. Finished with a de-stress scalp massage. Leaving you feeling relaxed & rejuvenated. Perfect for sensitive skin and first signs of ageing to mature skin. ​*See CACI Synergy non- surgical Facials for more anti-aging and lifting treatments. |~| (1 hr)

All holistic facials include a skin consultation using a 'Hydra-test Pen' to start which measures the oil and water levels in the skin to determine the best products to use within your facial, we then carry out a superficial cleanse and deep cleanse, tone, exfoliation, treatment mask, pressure point & drainage facial massage, neck & shoulder massage, de-stress scalp massage, personalised serums, eye cream and moisturisers. Choice of Facials: *Glow Berry Brightening Facial- (Dull/ Tired Skin) *Rainforest Dew Facial- (Dehydrated Skin) *Nourishing Skin Feast Facial- ( Dry Skin) *Pure Lagoon Purifying Facial- (Oily/Combination Skin) |~| (1 hr)

90 Minutes of Bliss ☯️ 1hr Personalised Organic Holistic Facial & 30 min Massage of your choice. All our massages therapies inc. *An energetic cleanse with white sage *A soothing foot cleanse, to cleanse & ground the feet *A full body brushing, to help aid lymphatic drainage *Choose your massage style & warm organic aromatherapy oil to suit your concerns. *To mark the end of your massage you will receive a herbal tea to complement the effects of your chosen massage. *Personalised after care programs which are to help you to continue to improve your overall wellness at home and to create your own healthy lifestyle. They may include mindfulness/ breathing techniques, yoga stretches, treatment or product recommendations or techniques. *However the after care is just advise and there's never any pressure to carry out the info given❤ |~| (1 hr, 30 mins)

When time is limited but your skin needs a boost. |~| (30 mins)

CACI’s signature Non-Surgical Facial Toning is an advanced non-invasive facial, with twenty years medical research behind it. Micro-current impulses will lift and tone the facial muscles and the neck area, whilst improving skin elasticity and reducing the appearance of fine lines and wrinkles. 
This gives a more youthful, fresh appearance and glow. |~| (1 hr)

This facial combines our signature Non-Surgical facial toning with the Ultimate skin rejuvenation treatment.
 It also introduces our breakthrough S.P.E.D™ Micro-current LED Technology which uses light therapy to enhance results providing the very best in CACI Non-Surgical Facial Toning.
​ Ultrasonic peeling and orbital microdermabrasion are used to exfoliate leaving a brighter, smoother complexion. Micro-current impulses combined with LED light therapy will then lift and tone the face and neck, followed by CACI’s unique Wrinkle Comb to target fine lines and wrinkles. This facial is completed with the CACI Hydro Mask that intensively hydrates and nourishes the skin.
 |~| (1 hr, 30 mins)

The Ultimate in skin rejuvenation treatment uses controlled orbital microdermabrasion to exfoliate and deeply cleanse the skin, leaving a brighter smoother complexion. CACI’s unique wrinkle comb will then target fine lines and wrinkles providing a non-invasive alternative to collagen injections with LED Light therapy to heal and trigger tissue repair. The facial is completed with the CACI Hydro mask that intensively hydrates and nourishes the skin. (Perfect treatment for brides or any special occasion requiring a glowing complexion) |~| (1 hr)

This treatment uses controlled orbital microdermabrasion to exfoliate and deeply cleanse the skin, combined with LED light therapy for tissue repair and healing. The controlled removal of skin cells reveals more youthful looking skin and has a remarkable softening action on surface lines and wrinkles.
 The facial is completed with the application of the CACI's Hydro Mask to hydrate, calm & soothe. Microdermabrasion with light therapy can also be used for treating sun damaged skin and acne scarring. 
 (Perfect treatment for deep cleansing & resurfacing) |~| (45 mins)

Congratulations Mamma!! This full body massage is incredibly relaxing and will help relieve any aches and pains, alleviate swelling in the hands and feet all while easing the mind and uplifting the spirit. It can also help with pelvic pain, sleep issues, restless legs and cramps. Suitable from 12 weeks onwards |~| (1 hr)

Our feet go through a lot and we often neglect to take care of them, therefore we have mindfully created our Nourishing Foot Ritual designed to stimulate, relax and repair. Leaving your feet feeling smoother, nourished & truly pampered. The journey begins with a calming organic tea and a welcome elixir mist, your feet are then placed in a large vintage copper bowl filled with warm water infused with Himalayan sea salt, coconut fibres and a blend of peppermint, eucalyptus & lime essential oils, that instantly relaxes the mind & body. You are then invited to relax onto our heated bed where the pampering begins, you will receive an invigorating salt scrub to your feet & legs, removed gently with aromatic hot towels, followed by hard skin removal, cuticle work and a tension relieving foot & leg massage using warm nourishing organic coconut oil finishing with heated booties to allow the oil to absorb into the driest skin, whilst enjoying a de- stress scalp massage. |~| (45 mins)

We rely on our hands to get us through life but how much time do we dedicate to taking care of them? Often exposed to skin drying and damaging chemicals, general labour like gardening and cleaning as well as the elements. This journey begins with a calming organic tea and welcome elixir mist. Your hands are soaked amongst Himalayan mineral crystals and delicate rose petals whilst a full hand and arm organic scrub is applied. Hot towels sanitise the hands and soften the cuticles before the nail work begins. Followed by a stress relieving hand and arm massage, using hot organic coconut oil. To maximise the effects of the coconut oil your hands are then cocooned in heated mitts to allow the oil to fully absorb and deeply nourish, whilst your hands are being treated you will receive a de stress scalp massage. The ritual ends with an application of our organic hand balm that features a harmonious blend of relaxing lavender, chamomile and frankincense essential oils. |~| (45 mins)