You Time Wellbeing

This is a hands on massage using Swedish techniques. Massage is fantastic for easing stiff, tired joints. It helps to release tension in muscles and is brilliant for promoting relaxation. This treatment also helps increase your circulation and helps to improve sleep. The pressure can be adjusted for each individual client. |~| (1 hr)

If you love a deeply relaxing treatment, this is the one for you. Using the hot stones in my hands to massage means the heat from the stones works into the muscle tissue at a deeper level while applying less pressure to the muscles. This will instantly help relax muscles and areas of tension which you will feel the benefits from for days and even weeks afterwards. |~| (1 hr)

This relatively new therapy is a wonderful massage if you like a firmer pressure. The bamboo is slightly heated which warms the skin, allowing the oils to absorb into the skin more easily, while at the same time preparing the muscles to allow your therapist to work into the deeper muscle layers. |~| (1 hr)

Suitable from 12 weeks + Pregnancy Massage is a wonderful way of relaxing and connecting with your baby. Using a lighter pressure and long relaxing strokes helps with circulation, reducing swelling, usual pregnancy aches and pains and helping you to sleep better. To make you as comfortable as possible this massage is done lying on your side. |~| (1 hr)

This is a hands on massage using Swedish techniques. Massage is fantastic for easing stiff, tired joints. It helps to release tension in muscles and is brilliant for promoting relaxation. This treatment also helps increase your circulation and helps to improve sleep. The pressure can be adjusted for each individual client. This 90 minuite treatment also includes a Scalp Massage. |~| (1 hr, 30 mins)

If you love a deeply relaxing treatment, this is the one for you. Using the hot stones in my hands to massage means the heat from the stones works into the muscle tissue at a deeper level while applying less pressure to the muscles. This will instantly help relax muscles and areas of tension which you will feel the benefits from for days and even weeks afterwards. All 90 minuite appointments means you have longer focusing on certain areas of concern. |~| (1 hr, 30 mins)

This relatively new therapy is a wonderful massage if you like a firmer pressure. The bamboo is slightly heated which warms the skin, allowing the oils to absorb into the skin more easily, while at the same time preparing the muscles to allow your therapist to work into the deeper muscle layers. All 90 minuite appointments means you have longer focusing on certain areas of concern. |~| (1 hr, 30 mins)

Suitable from 12 weeks + Pregnancy Massage is a wonderful way of relaxing and connecting with your baby. Using a lighter pressure and long relaxing strokes helps with circulation, reducing swelling, usual pregnancy aches and pains and helping you to sleep better. To make you as comfortable as possible this massage is done lying on your side. This 90min option will give more time on areas of concern and also includes a face and scalp massage. |~| (1 hr, 30 mins)

Always a popular choice, this hands on massage uses Swedish techniques focusing on the back area. A wonderful treatment for anyone suffering with muscle tension, particularly good for anyone working at a desk. The pressure will be adjusted for the individual. |~| (45 mins)

A relaxing holistic massage treatment focusing on shoulders, neck, face and scalp. Using a range of massage techniques, it has so many different benefits like helping with anxiety, headaches, migraines, back pain, insomnia and also promoting hair growth. |~| (45 mins)

Hopi Ear Candles is a gentle relaxing, non-invasive soothing treatment which can offer relief to any problems in the ear, nose and throat areas. The Hopi Ear Candles are lit creating a vacuum in the ear by warming the air inside which then rises and escapes (like a 'chimney') drawing out the ear wax in the process. It calms the mind to combat stress and deeply relaxes all of your senses. This treatment also includes a sinus massage after the candles have cleared any wax. I recommend a course of 5 – 7 treatments for best results. Always allow at least 48 hours between each treatment. |~| (45 mins)

Reflexology is a type of therapy that uses gentle pressure on specific points along your feet to helping to ease stress. It's also known as zone therapy. Modern Reflexology is based on the principle that the foot has 'reflex' points that correspond to the various structures and organs throughout the body. |~| (1 hr)

Reiki is a Japanese form of energy healing, with the intention to guide the flow of healthy energy through the client's body to reduce stress and promote healing. This is done by using hands on or off transferring the energy through the therapists palms of their hands to the client to balance and unblock stagnant energy, giving them a feeling of calm, harmony and restoring wellbeing. Please be aware Reiki is not a massage, just hand pressure is used. |~| (1 hr)

This is a hands on massage using pre blended essential oils each with their own unique benefits. Whether it's calming to help relax or to uplift and energise, after a consultation you will have the chance to smell and work out the right oil blend for your current needs. These essential oils are used both to inhale and they are then absorbed into the skin during the massage. Fantastic for reducing stress, anxiety, and symptoms of depression. |~| (1 hr)

Indulge in our 'New You' Facial, a luxurious experience designed to hydrate, refresh, and leave your skin with a radiant glow. Begin with a gentle double cleanse and exfoliation, followed by a soothing facial massage with cooling ice globes. Enjoy a relaxing shoulder and neck massage, while a hydrating mask nourishes your skin and a calming scalp massage enhances your relaxation. Finish with a revitalising serum and moisturiser, leaving your skin deeply nourished and glowing. |~| (1 hr)

A sensory facial using natural, vegan friendly products. This luxurious treatment incorporates brush cleansing, exfoliation, a soothing contrast of hot and cold stone massage, a nourishing mask, and finishes with calming hair brushing and a head massage using a variety of hair and scalp brushes. If you love the feeling of having your hair brushed or enjoy ASMR, this is the perfect facial for you. Refresh your skin and restore balance. |~| (1 hr)

This is half Reflexology half Reiki in one treatment - bliss! Reflexology & Reiki are both a form of complementary therapy. This treatment will start with Reflexology which is a massage working on the feet. Modern reflexology is based on the principle that the foot has 'reflex' points that correspond to the various structures and organs throughout the body. For the second half of the treatment I will carry out Reiki. Reiki is an energy healing technique which uses gentle hand movements with the intention to guide the flow of healthy energy through the client's body to reduce stress and promote healing. |~| (1 hr)

If you need an hour of total relaxation this Deep Sleep treatment is for you. This wonderful treatment will include a Full Body Massage using slow, soothing stroking movements with calming essential oils and finishing with a wonderful scalp massage including hair brushing. A brilliant treatment for anyone having issues sleeping, insomnia, anxiety, depression or anyone going through or had cancer treatment (a few things maybe adjusting during the treatment depending on your condition & a doctor's note maybe required) |~| (1 hr, 30 mins)

This treatment starts with using a dry Body Brush over the whole body to increase circulation to the muscles & stimulate lymphatic system, removes dead skin cells and unclogs pores - leaving the skin feeling softer & smoother. Then I will apply a warm oil to the skin and use faster more invigorating massage techniques and stretches, relieving tension, stiff joints and sore muscles. This treatment is particularly good for anyone who is into their fitness to help muscle tension and help prevent injuries. |~| (1 hr)

Starting with a wonderful warm foot cleanse, moving onto a body brush treatment on the legs which stimulates circulation and removes dead skin cells. Then massaging legs and finishing with a lovely foot massage. This treatment is perfect for anyone who is on their feet all day or suffers from leg cramps and poor circulation. This treatment also helps improve on existing injuries and can help prevent future ones. A brilliant way to reduce stress levels. |~| (45 mins)

Add on this relaxing holistic massage treatment focusing on shoulders, neck, face and scalp. Using a range of massage techniques, it has so many different benefits like helping with anxiety, headaches, migraines, back pain, insomnia and also promoting hair growth. This 'Add On' can only be booked additionally with an existing full length treatment. |~| (15 mins)

Reiki is a Japanese form of energy healing, with the intention to guide the flow of healthy energy through the client's body to reduce stress and promote healing. This is done by using hands on or off transferring the energy through the therapists palms of their hands to the client to balance and unblock stagnant energy, giving them a feeling of calm, harmony and restoring wellbeing. Please be aware Reiki is not a massage, just hand pressure is used. This 'Add On' can only be booked additionally with an existing full length treatment. |~| (15 mins)

Gently ease discomfort and support digestive and gut wellness with this focused abdominal massage. Designed to help relieve symptoms of tightness, pressure, cramping, and bloating, this soothing treatment promotes relaxation and balance from the inside out. For Female clients only. This 'Add On' can only be booked additionally with an existing full length treatment. |~| (10 mins)